西方关于写作过程的自我调控研究的进展

当代认知心理学关于写作活动提出了多个理论模型,这些模型均指出在写作过程中,作者对写作活动的自我调控机制起着重要作用,制约着整个写作进程。本文简要回溯了西方发展的几个重要的写作心理理论,并着重介绍1997年由Zimmerman和Risemberg提出的关于作者自我调控的社会认知观点。在此基础上,我们还对写作过程中一些主要的自我调控形式或策略进行了综述。     

近二十年国内写作心理研究述评

1 引言 写作心理研究旨在揭示人们在写作活动中表现出的心理特点和规律。目前,写作心理研究发展较快,因为写作是中小学生需要掌握的重要基本技能,围绕这个问题展开研究能对写作教学实践起到指导作用,因此写作心理研究在学科教学心理学中具有重要的位置。近二十年国内写作心理研究表现出两     

提纲策略对写作成绩影响的实验研究

本研究通过两个实验,考察了写作构思阶段的自我调控策略之一的提纲之运用对写作成绩的影响及其机制。实验一发现,书面提纲和心理提纲这两种常见的提纲形式对不同长度文章的写作质量有同等的积极影响;实验二发现,“半书面提纲”形式对写作质量的影响要显著好于书面提纲。研究表明,提纲策略效应的发挥,主要在于它帮助作者提高了构思阶段的认知加工水平。     

表达性写作应用于社会灾难时期心理救援的理论探讨

疫情等社会灾难时期, 创伤经历者急剧增加, 加之交通阻断, 传统的心理救援很难及时应对大范围的灾民心理危机; 而表达性写作便于心理学工作者大规模实施, 且可通过电话、网络等远程通讯工具进行指导, 治疗PTSD等心理创伤, 改善生理、心理健康。社会灾难时期表达性写作的机制复杂, 涉及暴露脱敏、意义重建、自我抽离—自我调节、工作记忆优化和认知神经机制正常化; 其疗效受到作者特质、干预时间和写作形式等潜在因素的影响。相应地, 未来应结合本土社会文化因素, 重视在线干预研究, 探索表达性写作相关的认知神经机制, 综合不同的生理、心理健康指标评估表达性写作的疗效。     

小学四年级学生写作构思技能培养的实验研究

本研究运用心理模拟法创立了写作构思活动模式,并根据心智技能按阶段形成的理论对构思技能进行了分阶段培养。结果表明：①写作构思活动的实践模式可以有效地提高学生的写作构思技能水平,并能进而促进其写作水平的整体提高;②小学四年级学生在写作构思水平上不存在明显的性别差异,男女学生可以同等程度地接受构思技能的培训;③学生原有的写作技能水平和智力水平对于当前的写作活动有明显影响。     

小学生写作元认知的问卷编制

该研究采用分层随机抽样的方法,对小学四五六年级学生的写作元认知情况进行了调查,然后利用因素分析的方法,根据心理测量学的原理自行编制了一套小学生写作元认知问卷。因素分析的结果表明,小学生写作元认知包括三个大的因素:写作元认知监控和体验、写作元认知知识和策略以及写作元认知评估。     

小学生写作态度与写作成绩关系研究

采用"小学生写作态度量表(自编)"与<小学生作文六项评定量表>,对小学生写作态度与写作成绩及其关系进行研究.结果表明,小学生写作态度的主要维度包括:认知、情感和意动;写作态度与写作成绩呈显著正相关,而情感因素是写作成绩的最重要的预测变量;在写作态度与成绩上存在性别、年级、写作水平的显著差异.     

英文短文写作元认知、动机性因素与作文成绩之间关系的研究

随机选取大一、大二和大三学生共1043人为被试,采用协方差结构模型考察了非英语专业大学生英文写作元认知、自我效能、任务价值、成就目标、归N和英语作文成绩之间的关系。研究结果表明：（1）自我效能、任务价值、成就目标、归N两两相关且对英文写作元认知有直接影响,并通过英文写作元认知对英语作文成绩有间接影响;（2）英文写作元认知和自我效能对英语作文成绩有直接影响;（3）自我效能对英文写作元认知的影响力最大。     

小学六年级学生写作构思策略培养的实验研究

本研究运用心理模拟法创立了写作构思活动模式,并根据心智技能按阶段形成的理论对构思策略进行了分阶段培养。结果表明:①写作构思活动的实践模式可以有效地提高学生的写作构思策略水平,并进而促进其写作技能整体水平的提高;②小学六年级学生在写作技能上不存在明显的性别差异,智力水平对写作技能也没有明显影响;③学生原有的写作技能水平对于当前的写作活动有显著影响,教师在教学前应设法了解学生的写作水平。     

同伴互动类型对三年级小学生写作水平的影响

研究通过对比同伴辅导、合作、协作等三种同伴互动写作方式与个体化写作教学干预前后,三年级学生独立写作水平的变化,了解同伴互动类型对初学者写作水平的影响.结果发现,和个体化写作相比,三种同伴互动写作方式均更有利于整体写作水平和"结构"维度写作水平的提高;但合作写作最为突出,不仅在各个维度都优于个体化写作,而且在"选材"维度上还优,于同伴辅导写作和协作写作.这说明,社会性互动有利于初学者写作水平的提高,且主要表现为提升记叙文的结构完整性和层次清楚性;但只有兼顾"个人责任"和"高平等性、相互性",社会性互动对写作的促进作用才能更加充分地发挥.     

书写表达及其对身心健康的作用

作为心理干预方法, 书写表达是通过书写披露和表达与个人重要经历有关的感受和想法, 由此促进身心健康。书写表达操作简便, 对身心健康均具有显著的促进作用, 但其干预效果会受干预对象的心理特征、卷入水平和书写主题等因素的影响。书写表达的作用机制主要是暴露、适应、注意转向和认知重构。     

Randomised trial of expressive writing for distressed metastatic breast cancer patients

Women with metastatic breast cancer and significant psychological distress (N?=?87) were assigned randomly to engage in four home-based sessions of expressive writing or neutral writing. Women in the expressive writing group wrote about their deepest thoughts and feelings regarding their cancer, whereas women in the neutral writing group wrote about their daily activities in a factual manner. No statistically significant group differences in existential and psychological well-being, fatigue and sleep quality were found at 8-weeks post-writing. However, the expressive writing group reported significantly greater use of mental health services during the study than the neutral writing group (55% vs. 26%, respectively; p?<?0.05). Findings suggest that expressive writing may improve the uptake of mental health services among distressed cancer patients, but is not broadly effective as a psychotherapeutic intervention.     

Expressive writing promotes self‐reported physical,social and psychological health among Chinese undergraduates

The present study examines the efficacy of expressive writing among Chinese undergraduates. The sample comprised of 74 undergraduates enrolled in a 9‐week intervention (35 in experimental class vs. 39 in control class). The writing exercises were well‐embedded in an elective course for the two classes. The 46‐item simplified Chinese Self‐Rated Health Measurement Scale, which assesses psychological, physical and social health, was adopted to measure the outcome of this study. Baseline (second week) and post‐test (ninth week) scores were obtained during the classes. After the intervention on the eighth week, the self‐reported psychological, social and physical health of the experimental class improved. Psychological health obtained the maximum degree of improvement, followed by social and physical health. Furthermore, female participants gained more psychological improvement than males. These results demonstrated that the expressive writing approach could improve the physical, social and psychological health of Chinese undergraduates, and the method can be applied in university psychological consulting settings in Mainland China.     

The durability of beneficial health effects associated with expressive writing

Abstract

This study examined the durability of benefits associated with expressive writing. Sixty-eight college undergraduates completed measures of physical and psychological health at the beginning of their first year and were then randomized to either an expressive writing or a control writing condition. Changes in physical health, psychological health (i.e., depression, stress, and anxiety), and academic performance were assessed two, four, and six months later. Findings indicated that participants assigned to the expressive writing condition reported less depression symptom severity at the two-month follow-up assessment relative to participants assigned to the control condition. However, these symptom reductions were not observed at any of the subsequent follow-up assessments. No significant changes were reported for physical health complaints, stress symptoms, anxiety symptoms, or academic performance. These findings suggest that, among first-year college students, expressive writing may provide some short-term relief for certain symptoms.     

The Effect of Values Affirmation on Psychological Stress

There is growing evidence for the efficacy of acceptance-based behavioral therapies, which aim to increase acceptance of internal experiences and values-consistent action. Further, experimental studies have demonstrated that acceptance decreases distress and increases willingness to engage in challenging tasks (e.g. Levitt, Brown, Orsillo, & Barlow, 2004). However, research demonstrating the positive effects of values articulation on psychological functioning is needed. The goal of the present study was to evaluate the efficacy of a brief intervention in reducing anxiety related to a stressful speech task. Contrary to predictions, engagement in values writing did not reduce anticipatory or posttask anxiety relative to engagement in a neutral writing task. However, self-esteem significantly predicted anxious response to the task. Experiential avoidance and valued living were also associated with anxious response to the task, although the contribution of these predictors was not statistically significant.     

Patterns of Natural Language Use: Disclosure, Personality, and Social Integration

When people write about their deepest thoughts and feelings about an emotionally significant event, numerous benefits in many domains (e.g., health, achievement, and well-being) result. As one step in understanding how writing achieves these effects, we have developed a computer program that provides a "fingerprint" of the words people use in writing or in natural settings. Analyses of text samples indicate that particular patterns of word use predict health and also reflect personality styles. We have also discovered that language use in the laboratory writing paradigm is associated with changes in social interactions and language use in the real world. The implications for using computer-based text analysis programs in the development of psychological theory are discussed.     

大学生外语写作自我效能感在写作焦虑对写作成绩影响中的中介效应

在外语写作课堂教学的情境下,使用写作自我效能感量表、外语写作焦虑量表和一篇英语命题作文分别调查356名大学一年级学生的外语写作自我效能感、写作焦虑与外语写作成绩,探讨写作自我效能感在写作焦虑与写作成绩之间的中介效应。结果表明:(1)外语写作焦虑显著负向预测外语写作自我效能感;(2)外语写作自我效能感显著正向预测外语写作成绩;(3)外语写作自我效能感在外语写作焦虑对外语写作成绩的影响中起到了完全中介的作用。     

语词分析下结构式写作在应对负性生活事件中的作用

对以结构式写作处理负性生活事件的90份写作文本进行语词分析,以语词分析类别中心理历程四个维度的语词数为自变量,以被试写作后SF-36量表总分、社会功能、躯体功能和情感职能得分为因变量进行的回归分析表明,对写作文本的认知历程对被试总体身心健康、社会功能和躯体功能状况均有正向作用,社会历程对躯体功能状况呈负向作用．感知历程中的特征因素对被试情绪职能呈负向作用。研究证实了书面叙述对负性生活事件的积极处理效应,并对认知与社会互动因素的作用机制进行了初步探索。     

Writing About Upsetting Family Events: A Therapy Analog Study

This therapy analog study investigated whether a writing intervention based on contextual therapy would have positive effects on physical, mental, and relational health. One-hundred-and-three college students were randomly assigned to write about either an upsetting family event/issue from childhood or a trivial event during a four-day period. As anticipated, relative to the control participants, those in the experimental condition reported an increase in negative mood and physical symptoms immediately after writing each day. Also as anticipated, the experimental participants also reported feeling better about themselves and their topics at post-test. Unexpectedly, there were either no significant differences or differences in the unpredicted direction between the control and experimental groups in physical, psychological, and relational functioning at posttest and follow-up. However, post-hoc analyses revealed differential changes within the experimental group as a function of the personal relevance and the degree of previous disclosure of the topics. Limitations of written expression as a therapeutic tool are discussed.