A tool for measuring stress tolerance in elite athletes

The purpose of this investigation was to explore the nature of pre-performance routines used in golf. Six male international golfers were recruited to participate in this study (Age M = 29; handicap M = +1.5; years playing golf M = 16.25). The golfers were interviewed individually to gain an understanding of participants’ perceptions of the nature and function of their pre-performance routines. The data were thematically analyzed using interpretative phenomenological analysis. In total, 9 super-ordinate themes emerged: allocation of attention, psychological skills, shot selection, routine mind set, routine composition, compulsive behaviors, routine evolution/application, top players, and moderating factors. Results suggest that the development of routines is dependent on the personality, coping resources, and situational appraisals of each individual performer.     

The effect of a virtual reality environment on gaze behaviour and motor skill learning

ObjectiveVirtual reality (VR) systems hold significant potential for training skilled behaviours and are currently receiving intense interest in the sporting domain. They offer both practical and pedagogical benefits, but there are concerns about the effect that perceptual deficiencies in VR systems (e.g. reduced haptic information, and stereoscopic display distortions) may have on learning and performance. ‘Specificity of learning’ theories suggest that VR could be ineffective (or even detrimental) if important differences (e.g. perceptual deficiencies) exist between practice and real task performance conditions. Nevertheless, ‘structural learning’ theories suggest VR could be a useful training tool, despite these deficiencies, because a trainee can still learn the underlying structure of the behaviour. We explored these theoretical predictions using golf putting as an exemplar skill.MethodIn Experiment 1 we used a repeated measures design to assess putting accuracy (radial error) and quiet eye duration of expert golfers (n = 18) on real putts before and after 40 VR ‘warm up’ putts. In Experiment 2, novice golfers (n = 40) were assigned to either VR or real-world putting training. Putting accuracy and quiet eye durations were then assessed on a real-world retention test.ResultsBoth visual guidance (quiet eye) and putting accuracy were disrupted temporarily when moving from VR to real putting (Experiment 1). However, real-world and VR practice produced comparable improvements in putting accuracy in novice golfers (Experiment 2).ConclusionOverall, the results suggest that: (i) underlying skill structures can be learned in VR and transferred to the real-world; (ii) perceptual deficiencies will place limits on the use of VR. These findings demonstrate the challenges and opportunities for VR as a training tool, and emphasise the need to empirically test the costs and benefits of specific systems before deploying VR training.     

Managing the Rhythmic Complexity of Hitting a Golf Ball

ABSTRACT

The authors investigated how the force pattern exerted on a golf club is coordinated with the golfer's weight shift, which supplies power to the swing. Moderately skilled golfers (n = 10, 5–10 stroke handicap) hit short golf shots requiring different amounts of force. Across these different shots, the timing of the force pattern applied to the clubhead was approximately invariant even though the force magnitude varied. In contrast, the weight shift timing and magnitude both varied with the required force of the shot. Across repeated attempts at the same shot, temporal variations in the clubhead force pattern were either uncorrelated or only weakly correlated with temporal variations in the weight shift. Together, these data indicate that the weight shift is a relatively independent, adjustable rhythmic unit from the invariant clubhead timing pattern for moderately skilled golfers.     

Golf players exhibit changes to grip speed parameters during club release in response to changes in club stiffness

The influence of golf club stiffness on driving performance is currently unclear, and it is possible that this ambiguity is due in part to golfer adaptation to equipment. The purpose of the current study was to elucidate mechanisms of adaptation to club stiffness, during the golf swing, by employing tendon vibration to distort proprioceptive feedback. Vibration (～50 Hz, ～1 mm amplitude) was applied to the upper extremities of 24 golfers using DC motors with eccentric weights. Golfers hit golf balls in a laboratory setting using three clubs of varying shaft stiffness, and club kinematics were recorded using high speed (180 Hz) digital cameras. The results demonstrated significant slowing of the club grip during club release for a high-stiffness shaft with vibration. This suggests that, when proprioceptive feedback is available, players adapt to changes in club stiffness by modifying the release dynamics of the club late in the downswing.     

A Bayesian approach to exploring expertise and putting success in adolescent and young adult golfers

ObjectivesPutting behaviour was examined to explore if age influenced performance and the development of motor and perceptual-cognitive expertise during late adolescence and early adulthood. We also examined if motor control and perceptual-cognitive expertise was related to performance on a representative putting task.MethodTwenty elite golfers (15 male; 17–24 years old; mean handicap of 0.5) completed eight straight and eight sloped putts at two distances (8ft/2.44m and 15ft/4.57m), on an indoor golf surface. Participants wore an eye tracker whilst putting and putting performance was assessed via putts holed and eye-movement behaviour, examining Quiet Eye (QE, the duration of the final fixation on the ball). A baseline profile for each participant was created using kinematic stroke data (collected using SAM PuttLab), average putts per round, greens in regulation and current practice hours (subjective self-report measures).ResultsBayesian statistical analysis revealed ‘moderate’ evidence that age and baseline kinematic factors did not influence putting success rates. Eye movement data revealed ‘moderate’ evidence that i) successful performance was associated with less variability in QE duration and ii) extended periods of QE were associated with a decline in performance. Previous experience and current skill level were ruled out as potential confounds.ConclusionOur findings reveal that performance and perceptual-cognitive expertise, did not improve with age. We suggest that post 18 years, age should not be considered a factor in talent development programmes for golf putting. We discuss the benefits of adopting a Bayesian approach and suggest future studies employ longitudinal designs to examine changes in expertise over time.     

Performance Accomplishment Information as Predictors of Self-Efficacy as a Function of Skill Level in Amateur Golf

The predictive capabilities of different types of performance accomplishment information (PAI) towards self-efficacy for amateur golfers were compared as a function of skill level. Male golfers (N = 197; skilled n = 84, lesser skilled n = 113) recorded self-efficacy levels before and after competitive golf performance. Multiple regression analyses revealed that handicap was the most significant predictor of PAI towards pre-round self-efficacy for skilled golfers while practice satisfaction was the most significant predictor for lesser skilled. Handicap achievement was a significant predictor of post-round self-efficacy for both skilled and lesser skilled golfers. The findings imply athletes of varying skill level utilize different information when developing efficacy beliefs. Further study of the relationship between PAI and self-efficacy is therefore warranted in the sports domain.     

The quiet eye supports error recovery in golf putting

ObjectivesThe aim of this study was to further examine the relationship between the Quiet eye (QE, Vickers, 1996) and performance. We aimed to scrutinise the relationship between QE and shot outcome and replicate the robust relationship between QE and expertise. Based on recent findings (Cooke et al., 2015) showing that motor planning is dependent upon the outcome of a previous attempt, we wanted to examine the influence of prior performance on the functionality of the QE. Design: We performed a 2 (expertise) x 2 (outcome) mixed design study. Participants performed golf putts until they had achieved 5 successful (hits) and 5 unsuccessful (misses) attempts.Methods18 experienced and 21 novice golfers participated in the study. Putts were taken from ten feet while wearing a mobile eye tracker.ResultsExperienced golfers had consistently longer QE durations than novices but there was no difference in QE between randomly chosen hits and misses. However, QE durations were significantly longer on hits directly following a miss, but significantly shorter on misses following a miss.ConclusionsThis is the first study to have examined QE duration as a consequence of prior performance. Our findings highlight the important role of QE in recovering from an error and improving performance. The findings add further support for the response programming function of the QE, as additional ‘programming’ was needed to recover from an error. Findings also highlight the potential for a link between QE and the allocation of attentional resources to the task (effort).     

Cognitive mediation of putting: Use of a think-aloud measure and implications for studies of golf-putting in the laboratory

ObjectivesWhereas accounts of skilled performance based on automaticity (Beilock & Carr, 2001; Fitts & Posner, 1967) emphasize reduced cognitive involvement in advanced skill, other accounts propose that skilled performance relies on increased cognitive control (Ericsson & Kintsch, 1995). The objective of this study was to test predictions differentiating the automaticity and cognitive control accounts by assessing thinking during golf putting.DesignThe cognitive processes of less-skilled and more-skilled golfers were examined during putting using concurrent, think-aloud verbal reports. The design included putting conditions that differed in complexity and thus the need to adapt the putt to the particular conditions.MethodPutting complexity was manipulated via changes to putt length and perceived stress during putting. Putts were executed from two starting locations (i.e., the same starting location as the previous putt or a new starting location).ResultsThe analysis showed that, during putting: more thoughts were verbalized overall by more-skilled golfers than less-skilled golfers; both groups verbalized more thoughts overall during higher-complexity putts (i.e., longer distance putts, and putts under higher stress when executed from a new starting location) than lower-complexity putts; and the two groups did not differ significantly in the number of thoughts related to motor mechanics.ConclusionsThe results of this study provide support for a cognitive control account of skilled performance and suggest that the path to skilled performance involves the acquisition of more refined higher-level cognitive representations mediating planning and analysis.     

Motor abundance and control structure in the golf swing

Variability and control structure are under-represented areas of golf swing research. This study investigated the use of the abundant degrees of freedom in the golf swing of high and intermediate skilled golfers using uncontrolled manifold (UCM) analysis. The variance parallel to (V_UCM) and orthogonal to (V_Orth) the UCM with respect to the orientation and location of the clubhead were calculated. The higher skilled golfers had proportionally higher values of V_UCM than lower skilled players for all measured outcome variables. Motor synergy was found in the control of the orientation of the clubhead and the combined outcome variables but not for clubhead location. Clubhead location variance zeroed-in on impact as has been previously shown, whereas clubhead orientation variance increased near impact. Both skill levels increased their control over the clubhead location leading up to impact, with more control exerted over the clubhead orientation in the early downswing. The results suggest that to achieve higher skill levels in golf may not lie simply in optimal technique, but may lie more in developing control over the abundant degrees of freedom in the body.     

Examining the accuracy and in-game performance effects between pre- and post-performance routines: A mixed methods study

ObjectivesResearchers have identified that pre-performance routines improve performance under pressure, yet have not investigated the effects of post-performance routines. Thus, the purpose of the current study was to examine whether the type of performance routine training could improve tenpin bowling accuracy and in-game performance.DesignA mixed-method design was adopted, whereby the impact of a performance routine intervention on performance accuracy and in-game performance was examined. This was followed by participants completing semi-structured interviews which explored the perceived effect of those routines.MethodThirty-six experienced tenpin bowlers completed 30 accuracy shots pre- and post-intervention training, with league scores obtained for in-game performance comparison. Four groups (i.e., pre-performance routine [PPR], post-performance routine [POST], combined pre-post routine, and a control group) practiced 12 games across four weeks while listening to the group specific routine instruction on an IPod.ResultsIt was noted that accuracy improved (albeit non-significantly) for the PPR and combined pre-post routine group, but not the other groups. Critically, all intervention groups (PPR, POST & COMBO) improved in-game performance. The qualitative data indicated that both the PPR and POST was perceived to influence positively performance, attentional and emotional control, self-awareness, self-confidence, motivation. The PPR was also considered to enhance a state of readiness, and perceived control.ConclusionsResults indicate that the PPR training enhanced accuracy and in-game performance, with the POST training acting as a supportive role for in-game performance as evidenced by the qualitative and quantitative data. Future research should continue to investigate the effects of POSTs.     

Elite golfers are characterized by psychomotor refinement in cognitive-motor processes

The present study extends the sport neuroscience literature by comparing elite and amateur golfers during golf putting and examining the essential cognitive-motor processes that may contribute to understanding the superior cognitive-motor performance of skilled performers. Twenty elite and 18 amateur golfers were recruited to perform 60 putts while individual EEGs were recorded. Compared with the amateur golfers, the elite golfers were characterized by (1) lower alpha 2 power at Pz and T8 2 s before putt release; (2) lower alpha 2 power at Fz and T8 and lower mu 2 power 1 s before putting; and (3) lower alpha 2 coherence at Fz–T7 and Fz–T8. This suggests that the elite golfers had higher levels of attention to response motor programming and visuospatial attention and less cognitive-motor interference before putting. These findings not only point to the importance of refining brain processes but also specify essential cognitive-motor processes for superior performance in athletes.     

The effects of smart phone video analysis on focus of attention and performance in practice and competition

ObjectivesResearch has consistently found that focus of attention (FOA) affects motor learning and performance. However, much of the previous work has used artificially manipulated FOA of novice participants performing laboratory tasks. There is a paucity of work that has tested transfer to more complex competition environments. We aimed to investigate the effects of smart phone video analysis, which commonly occurs in natural practice settings in golf, on skilled player’s FOA and performance in both practice and competition.DesignThis study employed a mixed experimental design. The between participants factor was the use of video analysis (practice with video vs practice only) and the repeated measures factor was time point (pre-intervention vs post-intervention).MethodAltogether, 19 skilled golfers (handicap: M = 5.79, SD = 5.80) took part in a four-week practice intervention with (n = 10) or without (n = 9) the use of smart phone video analysis. Driving range performance and competition performance were measured pre- and post-intervention. Practice diaries provided measures of FOA during the intervention period.ResultsThe practice with video group displayed a significantly more internal FOA throughout the intervention period than the practice only group. This resulted in a significant time by group interaction for driving range performance that showed an increase in performance for the practice only group and a decrease for the practice with video group. However, the performance effects did not transfer to competition scores.ConclusionsFindings enhance our understanding of the effects of video analysis on FOA and question whether FOA effects transfer from on range practice to on course performance.     

An Outcome- and Process-Oriented Examination of a Golf-Specific Secondary Task Strategy to Prevent Choking Under Pressure

The present study examined a new golf-specific secondary task to prevent choking under pressure during golf putting. The study examined skilled (n = 20) and novice (n = 24) golfers on a putting task under high- and low-pressure, while carrying out either a golf-specific or an irrelevant letter generation secondary task to prevent skill-focused attention. Results revealed that both secondary tasks prevented choking under pressure in skilled golfers, but not in novices. Additionally, skilled participants displayed increased movement variability associated with improved performance during secondary task performance. These findings provide support for the viability of the new secondary task technique.     

Consistency of performance-related emotions in elite athletes: Generalizability theory applied to the IZOF model

ObjectivesTo estimate the between- and within-individual consistency of the individual zones of optimal functioning (IZOF)-based emotion profiles describing successful and unsuccessful (sub-standard) performance situations.MethodThe methodology of generalizability theory (GT) was applied to two multifaceted measurement designs in studies of 12 highly skilled ice-hockey players assessed by the 28-item aggregated sport-specific emotion scale (Study 1) and a single-case involving elite soccer player (Study 2) using self-generated individualized emotion scale, respectively.ResultsA unique and specific interaction of emotions (the IZOF-“iceberg” or bell-shaped profile) characterized successful performance situations in both Study 1 and 2. This pattern with predominance of optimal pleasant and unpleasant emotions was consistently revealed in between- and within-individual comparisons. In contrast, failure (or sub-standard performance) could not be characterized in terms of one unique and specific profile. However, the findings clearly motivate future research to identify multiple emotion profiles to conceptualize sub-standard performance. The paper offers hypotheses to guide future research.ConclusionsFindings provided support for conceptualizing performance situations in terms of relatively stable optimal and dysfunctional patterns of interaction of pleasant and unpleasant emotions. Results also demonstrate that GT is a methodology that can accommodate idiographic as well as nomothetic approaches to estimating within-individual and between-individual consistency patterns of performance-related emotions.     

Towards a framework of cognitive processes during competitive golf using the Think Aloud method

ObjectivesMost research to date that has investigated cognitive processes in golf using the Think Aloud (TA) method has analysed data deductively and using statistical methods. Such an approach, however, can lead to potentially relevant data being overlooked and assumes that a priori coding schemes are valid reflections of a phenomenon. Therefore, to enable the generation of novel insights, this study sought to qualitatively explore cognitive processes in golf by inductively analysing TA data captured during competition.MethodSeventeen adolescent golfers (male n = 16; female n = 1, M handicap = 5.43) were asked to verbalise their thoughts while playing a 6-hole competitive round of golf. Data were analysed thematically in relation to the pre-shot and post-shot phases by each author independently, with the final findings produced collaboratively and through the use of trustworthiness procedures.ResultsCognitive processes during the pre-shot and post-shot phases were each captured by six themes. Some cognitive processes were consistently evident across shots, while others differed depending on the context. Before shots, the players consistently reported: monitoring; planning; and situational appraisals. Additionally, shots were followed by: monitoring; reviewing, evaluating, and planning; and situational appraisals. Before and after shots, the players also described context-specific: affective responses; distraction; and psychological skills.ConclusionsThe study demonstrated the benefits of moving beyond deductively analysing and quantifying cognitions by using an inductive approach to analyse TA data. The findings extend current knowledge by illustrating the dynamic and often deliberative process that occurs during the decision making process in golf.     

Exploring the interactions underlying flow states: A connecting analysis of flow occurrence in European Tour golfers

ObjectivesResearch to date has identified a range of factors suggested to facilitate flow states in sport. However, less attention has focused on how exactly those facilitating factors influence the occurrence of flow. Therefore, this study aimed to explore the specific ways in which such facilitators influenced flow occurrence in European Tour golfers.DesignQualitative design.MethodTen full-time golfers from the European Tour (M age = 37; SD = 13.08) participated in semi-structured interviews investigating the occurrence of their flow states. Data were interpreted using an iterative process of thematic and connecting analyses.ResultsTen facilitators of flow were identified, of which commitment and the caddie have not been reported previously. Twenty four connecting links were identified in the data, through which the caddie, effective preparation, and high-quality performance appeared to be most influential for flow occurrence. Confidence and concentration also emerged as key constructs underlying the flow experience in this setting.ConclusionA central contribution of this study is the identification of ways in which facilitating factors could influence flow occurrence in elite golf. This process adds detail to understanding of flow occurrence, and moves beyond simply identifying factors which are associated with the experience. As such, connecting analysis is proposed as an additional strategy for qualitatively investigating flow occurrence in sport. Results are discussed in relation to previous literature, and recommendations are identified for researchers, athletes, coaches and practitioners.     

Putting to a bigger hole: Golf performance relates to perceived size

When people are engaged in a skilled behavior, such as occurs in sports, their perceptions relate optical information to their performance. In the present research, we demonstrate the effects of performance on size perception in golfers. We found that golfers who played better judged the hole to be bigger than did golfers who did not play as well. In follow-up laboratory experiments, participants putted on a golf mat from a location near or far from the hole and then judged the size of the hole. Participants who putted from the near location perceived the hole to be bigger than did participants who putted from the far location. Our results demonstrate that perception is influenced by the perceiver’s current ability to act effectively in the environment.     

An Idiographic Single-Case Study Examining the Use of Rational Emotive Behavior Therapy (REBT) with Three Amateur Golfers to Alleviate Social Anxiety

Performance anxiety has been studied in relation to golf performance, but one phenomenon that has received scant attention is social anxiety. One potential intervention that could reduce social anxiety in golfers is rational emotive behavior therapy (REBT), a cognitive-behavioral approach for which research interest is growing. The current study used an idiographic single-case study design to assess the effects of REBT on the social anxiety of 3 male amateur golfers. REBT was employed both on and off the golf course to ensure integration of REBT into the golfers’ performance, offering a methodological advancement of past research. Data were collected prior to, during, and after the REBT intervention. Visual analysis following single-case guidelines revealed substantial reductions in irrational beliefs and social anxiety in all three golfers. Social validation data indicated the positive receipt of REBT by the golfers and supported the visual analysis findings. This current study supports the effectiveness of REBT and extends the research by applying REBT in a “real-world” performance setting, offering methodological advances and providing clear implications for future research and practice.