The control dilemma in eating behavior: influence of temptation cues in restrained versus unrestrained eaters

The present research explored the effects of pre-exposure to temptation primes and dieting primes on food intake, goal accessibility and explicit automatic evaluations of food-enjoyment and dieting goals among restrained and unrestrained eaters. Participants (n= 166) were randomly assigned to three conditions: food-cue, dieting, or control, in which they were exposed to incidental presentation of gourmet, fashion or geographic magazines, respectively. Words related to the goals of dieting and/or food- enjoyment were presented in a computer decision task following the incidental presentation of gourmet, dieting, and geographic magazine photographs. The computer task and the presentation of food were counterbalanced. Participants' food intake was assessed in a taste-rating task. Restrained eaters ate more than did unrestrained eaters across the three conditions. Restrained eaters who were exposed to food cues ate more than did restrained eaters in the control condition and they evaluated the goal of dieting more negatively compared to restrained eaters in the other two conditions. These findings were inconsistent with 'Counteractive Self-Control Theory' but consistent with previous studies on the effects of food-cue exposure in restrained eaters.     

Restrained and unrestrained eating.

Nisbett's (1972) model of obesity implies that individual differences in relative deprivation (relative to set-point weight) within obese and normal weight groups should produce corresponding within-group differences in eating behavior. Normal weight subjects were separated into hypothetically deprived (high restraint) and non-deprived (low restraint) groups. The expectation that high restraint subjects' intake would vary directly with preload size while low restraint subjects would eat in inverse proportion to preload size, was confirmed. It was concluded that relative deprivation rather than obesity per se may be the cirtical determinant of individual differences in eating behavior. Consideration was given to the concept of "restraint" as an important behavioral mechanism affecting the expression of physiologically-based hungar.     

Weight criticalness of others in restrained and unrestrained eaters

This study examined whether restrained eaters are more critical of others' body weight than unrestrained eaters. Fifty-seven female undergraduates were shown photos of a female subject described as either 18-years old (peer) or 30-years old (non-peer); they then completed measures assessing direct and indirect weight criticalness. To measure direct criticalness, participants indicated the degree to which they felt each target was too thin or too heavy. To measure indirect criticalness, participants reported how much they thought each target weighed and how much she should ideally weigh; estimated weight was then subtracted from ideal weight. Findings revealed the restrained eaters were more indirectly critical of the peer target. Specifically, the restrained eaters thought the peer target should weigh 9.42 lbs less than her current weight, whereas the unrestrained eaters reported she should weigh 3.84 lbs less. Results suggest that restrained eaters are more critical of their peers' body weight than unrestrained eaters.     

Involuntary memories and restrained eating

Most involuntary memories are elicited by external cues (e.g., smells, sounds) that have unique associations with specific memories (Berntsen’s cue-retrieval hypothesis), but involuntary memories can sometimes be elicited by weak, even imperceptible, cues that raise the activation level of an already primed memory (Berntsen’s motivation-priming hypothesis) to also reach conscious awareness during times of low attentional focus. The current study examined the effects of a motivation bias (restrained eating) on the involuntary memories recorded in daily diaries for seven days by 56 female participants. A large proportion of the involuntary memories were elicited by food-related cues and occurred in food-related contexts. A significant correlation was found between the participants’ scores on a restrained eating scale and the percentage of involuntary memories involving cooking and eating content. These results parallel previous research involving voluntary memory retrievals during restrained eating.     

Body size perception and body satisfaction in restrained and unrestrained eaters.

In 21 restrained and 20 unrestrained eaters body size perception was measured using the video distortion technique (VDT), the image marking procedure (IMP) and the kinesthetic size estimating apparatus (KSEA). Body satisfaction was assessed by questionnaires (Body Shape Questionnaire, Dieting scale of the Eating Attitudes Test). Restrained eaters showed no systematic over- or underestimation of the body size but less perceptual accuracy (in VDT and KSEA). Furthermore, they were clearly more dissatisfied with their bodies than unrestrained eaters. Both findings were unrelated to each other. In both groups depressive mood or thoughts seemed to be associated with body dissatisfaction but not with body size misperception. Objective body measures (body mass index, body fat content) were not related to either body size perception or body satisfaction. The findings suggest that a perceptual uncertainty in regard to body size (either for visual or for somatosensory aspects) has already developed in restrained eaters, which may constitute a predisposition for more overt forms of body size misperception as found in eating disorder patients.     

Focus of attention in groups: a self-attention perspective

In three studies, we examined the hypothesis, derived from self-attention theory, that the focus of attention of individuals in groups varies as a function of group composition. In naturally occurring, nonlaboratory settings, Studies 1 and 2 demonstrated a decrease in first-person singular pronoun usage as the proportionate number of discussants in a group increased. In a laboratory setting, Study 3 demonstrated an increase in self-reported self-focus as the number of subjects decreased relative to the number of experimenters. These results support the conceptualization of self-focused attention as a mediator of group composition effects.     

Maternal influences on daughters' restrained eating behavior.

This study examined whether mothers' preoccupation with their own weight and eating was linked to daughters' restrained eating behavior. Participants included 173 non-Hispanic, White mother-daughter dyads, measured longitudinally when daughters were ages 5, 7, 9, and 11. Mothers who were preoccupied with their own weight and eating reported higher levels of restricting daughters' intake and encouraging daughters to lose weight over time. Mothers' encouragement of daughters' weight loss was linked to daughters' restrained eating behavior; this relationship was partially mediated by daughters' perception of maternal pressure to lose weight. These findings suggest that mothers' preoccupation with weight and eating, via attempts to influence daughters' weight and eating, may place daughters at risk for developing problematic eating behaviors.     

Restraint,eating disorders and need to achieve in state and public school subjects

This paper examines the relationship of social class, need to achieve and restraint to attitudes toward food, eating and weight related behaviour. The Binge-eating questionnaire (BEQ), Restraint Scale (RS), Eating Disorders Inventory (EDI) and Achievement Need Questionnaire (ANQ) were administered to 96 state school girls and 88 public school girls. The factor structure of the BEQ, RS and EDI obtained in the present study were compared with subdivisions of the scales suggested by previous studies and revealed a close correspondence. Public school subjects, who were predominantly from social classes 1 and 2, obtained significantly higher scores on the Binge-eating subscale of the BEQ and the Concern with Dieting and Weight Fluctuation subscales of the RS. State school subjects, who were predominantly from social classes, 3, 4 and 5, obtained significantly higher scores on the vomiting subscale of the BEQ and the Maturity Fears and Bulimia subscales of the EDI. There were no significant main effects of achievement need with the exception of the Perfectionism subscale of the EDI and no significant interactions. Possible reasons for the apparent social class variations in eating problems are discussed.     

中国人限制性饮食和食物渴求的认知神经机制

物质丰富的时代, 如何抵御美味食物线索带来的食物渴求, 并限制饮食从而保持健康成为人们关注的重要话题之一。近年来, 国内学者为了探讨节食成功的原因, 创建中国食物图片库, 考察限制性饮食的认知神经机制, 以及成功和失败限制性饮食者的脑机制差异; 开展了特质食物渴求及中国特色的辣食渴求的认知神经研究。对推进饮食行为研究的理论发展, 也为肥胖、饮食失调等健康干预工作提供重要支持。     

Effects of a model on eating behavior: the induction of a restrained eating style.

An experiment was conducted to assess the effects of a same-sex model on females' eating behavior. The model ate either a large or small quantity along with the subject in an ad lib satiation context, and either did or did not identify herself as a dieter. Subjects were 86 female undergraduates, split into normally dieting or nondieting subgroups. Number of sandwich quarters consumed ad lib following a small fixed preload was found to vary as a function of (a) model's consumption (b) model's dieter status and (c) subject's dieter status; there were no significant interactions. A subsequent taste-rating assessment of nut consumption, in which the model was present but could neither see nor be seen by the subject, indicated that the three factors which had previously affected sandwich consumption independently combined to affect nut consumption interdependently. The results were interpreted in terms of the effect of the model on the quantity and pattern of consumption, and conclusions were drawn about the dynamics of restrained and unrestrained eating and implications for therapy.     

Healthy cognition: processes of self-regulatory success in restrained eating

Two studies examined self-regulatory success in dieting. Previous research has indicated that restrained eaters (i.e., chronic dieters) might fail in their attempts at weight control because the perception of attractive food cues triggers hedonic thoughts about food and inhibits their dieting goal. However, recent work suggests that in some dieters, temptation cues activate the relevant goal and thus facilitate self-regulation. The present work extends these findings by showing that self-regulatory success moderates the effect of food cues on restrained eaters such that food cues activate the dieting goal in successful restrained eaters and inhibit the dieting goal in unsuccessful restrained eaters. The specific time course of these effects was examined. Moreover, a correlational study revealed that only successful restrained eaters translate their dieting intentions into action. Results are discussed in the context of nonconscious self-regulation and the role of automatic processes in the link between intention and behavior.     

Emotional, external, restrained eating and overweight in Dutch adolescents

The purpose of this study was to determine how emotional, external and restrained eating behavior and other health-related lifestyle factors were associated with being overweight in adolescents. Moreover, demographic and ethnic differences in eating behavior have been examined. The respondents were 10,087 Dutch adolescents aged 11-16 years (M= 13.0, SD= 0.8). Self-reported eating behavior was measured with the DEBQ. Health-related lifestyle was determined by physical activity, breakfasting, fruit consumption and snacking. High restrained, and low external eating were positively associated with being overweight, whereas no significant association between emotional eating and being overweight was found for girls, and a negative association for boys. Adolescents who ate breakfast on a daily basis were less likely to be overweight than those who ate breakfast irregularly or never. Being overweight was positively associated with fruit consumption for girls and negatively with physical activity for boys.     

Eat,drink, and be merry,for tomorrow we diet: effects of anticipated deprivation on food intake in restrained and unrestrained eaters

This study examined the effect of anticipated food deprivation on intake in restrained and unrestrained eaters. Participants were randomly assigned to a diet condition, in which they expected to diet for a week, or to a control (no-diet) condition. Immediately after being assigned to a condition, participants completed a taste-rating task in which food consumption was measured. Restrained eaters in the diet condition consumed significantly more food than did restrained eaters in the no-diet condition or unrestrained eaters in either condition. Unrestrained eaters consumed the same amount regardless of condition. These results confirm that merely planning to go on a diet can trigger overeating in restrained eaters, reflecting the dynamic connection between dieting and overeating.     

冥想对注意能力的影响

所有冥想方法都要对注意进行管理, 注意是冥想的核心机制。近期研究发现, 冥想显著提高了持续性注意、执行注意和选择性注意分配等多种注意能力。认知神经科学研究发现, 冥想使注意资源分配更有效; 长期冥想者表现出更高的失匹配负波波幅和更低的β波幅; 冥想增强了中央执行网络有关脑区的功能联结, 提高了突出网络有关脑区的活动; 注意聚焦冥想降低了默认网络有关脑区的活动。另外, 作为一种提高注意能力的方法, 冥想不仅适用于注意缺陷多动障碍患者和已康复的抑郁症患者等有注意相关障碍的临床群体, 也适用于儿童和老年人等多种年龄阶段的健康群体。未来应通过追踪研究探讨冥想的长期效果; 探索冥想中注意与情绪的交互作用; 根据群体特征设计出更有针对性的冥想。