Reasons Why Rational Emotive Behavior Therapy Is Relatively Neglected in the Professional and Scientific Literature

Although rational emotive behavior therapy (REBT) has been the pioneering cognitive behavior therapy (CBT) of the twentieth century, and although its main methods are very popular among practicing clinicians as well as members of the public, it has been relatively neglected in the professional and scientific literature. Reasons for this neglect are discussed and some steps are suggested to make REBT more effective and more scientifically accepted.     

Reasons Why Rational Emotive Behavior Therapy Is Relatively Neglected in the Professional and Scientific Literature

Although rational emotive behavior therapy (REBT) has been the pioneering cognitive behavior therapy (CBT) of the twentieth century, and although its main methods are very popular among practicing clinicians as well as members of the public, it has been relatively neglected in the professional and scientific literature. Reasons for this neglect are discussed and some steps are suggested to make REBT more effective and more scientifically accepted.     

A Study of Volunteer Clients Who Experienced Live Sessions of Rational Emotive Behavior Therapy in Front of a Public Audience

This is a study of the responses of 100 selected subjects who gave their reactions to experiencing a live session of Rational Emotive Behavior Therapy (REBT) with Albert Ellis in front of a public audience. Ninety-seven of the respondents found their session helpful; only 13 felt uncomfortable discussing their problems in public; 99 of them felt that Dr. Ellis focused on their main problem; 94 of them reported that they somewhat or very much used Dr. Ellis's suggestions; 90 of them felt that the members of the audience suggestions were helpful; and 93 of them said that they would like to work with Dr. Ellis again at a public therapy session. Limitations of this study are discussed.     

理性情绪教育对提高学生心理健康的作用研究

目的:探讨理性情绪教育在提升学生自我概念,增进情绪稳定性,促进心理健康方面的有效性.方法:选取丽水市花园中学初二年级学生92人(实验班46人,对照班46人),对实验班进行一个学期(18周)的理性情绪教育,对照班不接受理性情绪教育.用自行设计的理情教育教材对实验班学生进行每周一课时的干预.最后用SCL-90量表、田纳西自我概念量表和艾森克情绪稳定性量表进行评定.结果:理性情绪教育对提升学生的自我概念、情绪稳定性和增进学生心理健康方面有良好的促进作用;理性情绪教育十分适合成长中青少年的需要.     

The Relationship of Rational Emotive Behavior Therapy (REBT) to Social Psychology

Rational Emotive Behavior Therapy (REBT) includes several main theories and practices, especially the hypotheses that people are both constructivists and destructivists. It holds that they have powerful innate and socially acquired tendencies to often be self-helping and rational but also self-defeating and irrational. REBT largely derives its method of therapy from many clients seen by the author, from hundreds of therapy studies, and from the social psychology literature. This article shows how REBT formulations overlap with some of the findings of social psychology, how these findings can appreciably be used to improve REBT practice, how some of the unique theories and methods of REBT may contribute to the field of social psychology, and how social psychologists can help to research some of the main REBT principles.     

Rational Emotive and Cognitive Behavior Therapy with Adult Male Offenders

Criminal behaviour has devastating effects upon society. Cognitive therapy, broadly defined, has been shown to be effective with offenders. REBT philosophy, in particular, appears ideally suited to treating this heterogeneous population. Although this chapter focuses on adult male offenders, the presented principles apply to most offender groups. Fundamentals and research support of empirically supported treatment are presented. Common clinical challenges are discussed, and case examples illustrate general principles.     

The Concept of Psychological Health in Rational Emotive Behavior Therapy

The argument has been made that if Rational Emotive Behavior Therapy (REBT) is to survive and prosper in the 21st century, its underlying personality theory requires further development and clarification. In this spirit, the concept of psychological health in REBT theory is examined in the present article. The concept of psychological health in personality theories is discussed briefly, as are the core aspects of the REBT view of emotional disturbance. Given that necessary context, a definition of the essence of psychological health in REBT theory is proposed and discussed. The clinical implications of the proposed definition are then explored.     

On Rational Beliefs in Rational Emotive Behavior Therapy: A Theoretical Perspective

In this paper, a number of theoretical issues concerning rational beliefs in REBT will be discussed. In particular, a distinction will be made between rational beliefs which appear rational but are only partially rational (called here, partially formed rational beliefs) and rational beliefs that are fully rational (called here, fully formed rational beliefs). Making this distinction has a number of benefits. For example, it helps explain how people transform their partially formed rational beliefs into irrational beliefs and it provides authors of counseling and psychotherapy textbooks with clear, accurate information to pass on to their readership (Dryden 2012). A number of other issues concerning rational beliefs will also be discussed.     

Practicing Rational Emotive Behavior Therapy and Religious Clients

REBT is a process of: (1) identifying dysfunctional emotions and behaviors which inhibit more effective pursuit of what clients experience as their deepest and most abiding desires; (2) relating these dysfunctions to irrational beliefs; (3) inducing clients to reduce the controlling role played by these beliefs in their lives and (4) adopting more self-helping beliefs and practices related to their goals thus reducing their dysfunctional emotions and behaviors and increasing their joyful living. This article discusses how this can be done from within an individual's supernatural belief system, whether that system is theistic or nontheistic.     

Rational Emotive Behavior Therapy: A Tough-Minded Therapy for a Tender-Minded Profession

Objections to Rational-Emotive Behavior Therapy (REBT) seem to exceed the mere rational preference for one approach over another. Ziegler suggested that James's dichotomy between Tough- and Tender-Mindedness might explain REBT's appeal to some and its failure to attract others. REBT is a predominantly Tough-Minded therapy, but the counseling profession is largely Tender Minded. In this article, the author examines why Tender-Minded counselors may not accept REBT, what common misperceptions of REBT may contribute to this rejection, and how the two might be reconciled. Intervention strategies for Tender-Minded counselors are suggested.     

Rational Emotive Behavior Therapy: The Past,Present, and Future

The intent of this article is to describe the significant contributions Albert Ellis made to rational emotive education and to a preventative approach to psychotherapy, which represents a major shift from many other counseling theories. The author notes that REBT as a preventative mental health approach was very important to Albert Ellis because he believed that it would extend the influence of REBT, but unfortunately he and other REBT practitioners have not put enough systematic emphasis on training teachers to implement rational concepts into the curriculum. Given the number of children and adolescents needing mental health services, this is an area that should be emphasized and would extend Al’s legacy. The article also addresses Dr. Ellis’ contributions in the area of parenting, where once again he was a pioneer in teaching parents how to deal with their irrational beliefs that interfere with effective parenting. The author concludes with a discussion about “where we go from here,” focusing on training at the university level, developing a standardized REE program that includes a train the trainer component, becoming more of a presence in the field of health care, and putting more emphasis on the therapeutic relationship which may attract more people to the theory.     

Defense Mechanisms in Rational Emotive Cognitive Behavior Therapy Personality Theory

It has been argued that if rational emotive cognitive behavior therapy (RECBT) is to survive and prosper in the present century, the personality theory underlying it requires further development, greater clarification, and more comprehensiveness. In this article it is argued that RECBT personality theory could be further broadened and strengthened by attempting to incorporate the classic defense mechanisms of psychoanalytic theory via stripping them away from Freud’s hypothetical dynamic unconscious and instead resting them on Ellis’s concept of the unconscious. First, to provide proper context, the unconscious and the defense mechanisms are briefly discussed. Then attention is turned to the 10 classic defense mechanisms, discussed one by one. In each described mechanism, the mechanism in question is defined, then placed in the framework of RECBT personality theory along with ample examples. Then the clinical implications of each mechanism are briefly explored, with RECBT practitioners in mind. It is hoped that this discussion will, in some way, help to broaden and strengthen RECBT theory and practice.     

Empirically Documenting Clinically Significant Change in Rational Emotive Behavior Therapy

The purpose of the present article is to outline the conceptual foundation and practical methodology of the Jacobson-Truax Clinically Significant Change index, derived from psychotherapy outcome research. This way of considering what constitutes clinically significant change in psychotherapy puts a premium on social validation. It empowers clinicians to evaluate the meaningfulness of their client's progress and to communicate that progress to third parties such as other clinicians, researchers, and insurers. Application of the method is demonstrated in the case of a client treated with Rational Emotive Behavior Therapy (REBT). The discussion focuses on the advantages of this procedure for satisfying the intellectual interest of the practitioner-scientist and for furthering informed discussion of the value in various applications of REBT to clinical problems.     

Rational Emotive Behavior Therapy Successes and Failures: Eight Personal Perspectives

Eight experts in Rational Emotive Behavior Therapy (REBT) provided personal examples of their own successes and failures in applying REBT to themselves. The experts actively talked to themselves both rationally and irrationally. Understandably, there were far more shoulds, oughts, musts, and have to's in the narratives in which the experts described when they failed to use REBT than when they succeeded in using REBT. Rational self‐talk was more prevalent in the examples of how REBT was successfully used by the experts.     

Albert Ellis and Rational Emotive Behavior Therapy: A Personal Reflection

I discuss what I consider to be Albert Ellis’s ten most important contributions to the development of REBT. I also give a personal view on what we will miss on his passing and on what we won’t.     

Albert Ellis and Rational Emotive Behavior Therapy: A Personal Reflection

This article provides an overview of the contributions to this special issue celebrating Dr. Albert Ellis and Rational Emotive Behavior Therapy. Members of The Albert Ellis Institute’s International Training Standards and Policy Review Committeee (ITS-PRC) were invited to reflect on the personal and professional influences Dr. Ellis had on each of them. In addition, several of the contributors offer their praise as well as critiques of both Albert Ellis and his theory, as well as recommendations for future directions.     

Identity and Constructivism:Grounding the Self in Rational Emotive Behavior Therapy

Albert Ellis' contribution to psychotherapy has been monumental, and he has argued that REBT is a philosophically based project. Especially after 1986, Ellis further argued that biological predisposition accounted for much of our tendencies toward rationality and irrationality. Further, he has called for non-rating of one's self or being (that call itself being an evaluation). We have argued, as has Ellis, for a tertium quid, character, also located in biological predisposition (ontology). Distinctions are drawn between types of constructivism (and construction), one of those foundational to REBT. We have accounted for a common sense self that can be evaluated and yet be unconditionally accepted. The self in REBT can be distinguished from roles. A reasoning self in the service of desires while allowing for LFT (DA) is preserved.     

The Interface Between Rational Emotive Behavior Therapy (REBT) and Zen

While Rational Emotive Behaviour Therapy (REBT) highlights the norm of people's dogmatic, fanatical, and rigid religious beliefs, it has always favoured several aspects of Zen-Buddhism as a modus vivendi. Scientifically-based REBT and wisdom-oriented Zen have more in common than one might think at first sight. In this chapter, I, Albert Ellis and Maurits Kwee show how REBT and Zen have significant commonalities as well as differences. “What are these commonalities?”, and “What are the issues of mutual interest for REBT and Zen?” are the main questions that we deal with here. It is submitted that most of REBT theory and practice are in keeping with the spirit of Zen. We note that East and West may in some ways cross-fertilise each other in the interface between these two proposed ways of living. The narrative techniques of Zen by means of koans (e.g., analogies, metaphors, parables) and of REBT (its many cognitive, emotive, and behavioural methods derived from its phenomenological view of human neurosis) are somewhat complementary to each other. Zen practice, if stripped of its mystical and Utopian aspects, particularly by omitting the non-verifiable concepts of the ostensible “higher” (non-thinking) state of consciousness, can often even be merged with REBT. One main (cultural) difference is that Zen attempts to go beyond rationality/relativity by striving for a certain kind of self-realisation (the irrational experience of satari) through paradoxically abolishing the self. The end result of this is not that the Zen adept becomes a “better” human being, but often becomes more aware of the hassles of life and how to cope with them from day to day. Something like the REBT practitioner, who practices what she or he preaches, the Zen practitioner remains the ordinary (though unique) imperfect human being as she or he was before, sadder but a little wiser. REBT had better be integrated with the most useful of other therapies, including Zen, so that it becomes and remains effective with many (not all) people much (not all) of the time. Due to cultural differences, the practice of Zen is not always compatible with the practice of Zen. However, the practice of REBT does fit with (post)modern Zen as an open living system. This chapter is laced with two dozen classic and modern koans that are to be used readily in therapy by the reader.     

合理情绪行为疗法在士兵情绪疏导中的应用

合理情绪行为疗法强调认知对人的行为的决定作用,它提供了一种帮助战胜不合理信念、改变不良情绪的有效方式。把合理情绪行为疗法应用于士兵的情绪疏导工作中,对部队的稳定和发展具有积极的现实意义。     

The Construct Of Personality In Rational Emotive Behavior Therapy (Rebt) Theory

In this article it is argued that, if Rational Emotive Behavior Therapy (REBT) is to survive and prosper in the next century, it will require a more comprehensive and detailed theory of personality at its base. Ideally, REBT personality theory preferably should avoid certain basic shortcomings of other personality theories. Toward these ends, an explicit definition of the term personality is proposed for REBT theory emphasizing psychological individuality, cognition, emotion, and behavior, and their interrelationships. The central concepts in the proposed definition are then explored along with related broad-based hypotheses generally amenable to empirical test. Finally, some implications of the proposed definition of personality for treatment are then discussed.