Single leg landing movement differences between male and female badminton players after overhead stroke in the backhand-side court

Females showed higher anterior cruciate ligament (ACL) injuries rate on the opposite side of dominant hand compared with males during single leg landing in the backhand-side court after overhead stroke. The purpose of this study was to conduct biomechanics testing including kinematics and kinetics to provide some insights on the ACL injuries risks during single leg landing in the backhand-side court after overhead stroke between females and males. Twenty collegiate badminton players (10 females, 10 males) voluntarily participated in this study. Sagittal plane kinematic and kinetic data of the lower limb, and their ground reaction forces during the single leg landing in the backhand-side court after overhead stroke were collected. Results shown that, at the peak posterior ground reaction force (GRF) moment, the ankle dorsiflexion, knee and hip flexion angles of the female were lower than that of male. Meantime, the knee extension moment of the female was lower than that of males but the hip extension moment of the female was larger compared to males at the peak posterior GRF moment. The peak vertical and posterior GRF of female badminton players were larger than that of males. Decreased hip, knee, and ankle flexion angles at the peak posterior GRF moment and greater peak vertical and posterior GRF may expose female badminton players to the higher risk ACL injuries compared to males during single leg landing after overhead stroke in the backcourt-side. Preventative training programs designed to prevent the ACL injuries rate of female badminton players should take these factors into consideration.     

Effects of age,speed, and step length on lower extremity net joint moments and powers during walking

During walking older adults' gait is slower, they take shorter steps, and rely less on ankle and more on knee and hip joint moments and powers compared to young adults. Previous studies have suggested that walking speed and step length are confounds that affect joint moments and powers. Our purpose was to examine the effects of walking speed and step length manipulation on net joint moments and powers in young and older adults. Sixteen young and 18 older adults completed walking trials at three speeds under three step length conditions as marker position and force platform data were captured synchronously. Net joint moments were quantified using inverse dynamics and were subsequently used to compute net joint powers. Average extensor moments at each joint during the stance phase were then computed. Older adults displayed greater knee extensor moment compared to young adults. Older adults showed trends (p < .10) of having lower ankle and higher hip moments, but these differences were not statistically significant. Average ankle, knee, and hip extensor moments increased with speed and step length. At the fast speed, older compared to young adults generated lower average ankle power (p = .003) and showed a trend (p = .056) of exerting less average moment at the ankle joint. Age-associated distal-to-proximal redistribution of net joint moments was diminished and not statistically significant when the confounding effects of walking speed and relative step length were controlled. These findings imply that age-related distal-to-proximal redistribution of joint moments may influence the different speeds and step lengths chosen by young and older adults.     

Some general laws of human emotion: Interrelationships between intensities of desire, expectation, and emotional feeling

Two experiments were performed to determine how desires and expectations interact to influence the intensities of emotional feelings. The first experiment required participants to respond to their imagined intensities of desire and expectation in two hypothetical situations, (1) anticipating different probabilities of receiving money (2) anticipating the possibility of different durations of continuous rain combined with different probabilities of rain occurring. Participants responded by producing line lengths to desire and feeling, a form of cross-modality matching. Feeling intensity but not desire intensity increased as a negatively accelerating power function of expectation for the positive approach goal of receiving money (F =KE^0.5) and both desire and feeling were negatively accelerating power functions of the hypothetical amount of money presented (F=K$⁴; D=K$⁴). Feeling intensity but not desire intensity increased as a positively accelerating function of expectation for the negative avoidance goal of anticipating different amounts of rain (F=KE^1.9) and both desire and feeling were negatively accelerating functions of amount of rain (F=KR^0.9; D=KR_0.9). The second experiment required participants to make visual analogue scale responses to desire, expectation, and emotional feeling intensities in ordinary life situations. Similar to Experiment 1, feeling intensity but not desire intensity increased as a negatively accelerating function of expectation for positive approach goals (F=KE^0.6) and as a positively accelerating function of expectation for negative avoidance goals (F=KE^2.0). Functional interrelationships found in both experiments were fit to the general equations F=K₁D+K₂DE^0.5 for positive approach goals and F=K₁D+K₂DE^2.0 for negative avoidance goals. Both equations have the same general form and indicate that desire and expectation have a multiplicative interaction with respect to their influence on emotional feeling intensity. Both functions     

Effect of fatigue on double pole kinematics in sprint cross-country skiing

The aim of the present study was to examine the effect of fatigue (physiological, mechanical, and muscular parameters) induced by a sprint simulation on kinematic parameters (cycle, phases, and joints angles) of the double pole technique. Eight elite skiers were tested for knee extensor strength and upper body power both before and after a three-bout simulation of sprint racing. They were video analyzed during the final part of the test track of bouts 1 and 3 using a digital camera. Results showed that skiers were in a fatigue state (decrease of the knee extensors voluntary force (-10.4+/-10.4%) and upper body power output (-11.1+/-8.7%) at the end of the sprint. During bout 3, the final spurt and cycle velocities decreased significantly (-7.5+/-12.3%; -13.2+/-9.5%; both p<.05). Angular patterns were only slightly modified between bouts 1 and 3 with trunk, hip, and pole angles being significantly greater for the third bout. The decrease of hip and trunk flexion and the lower inclination of the pole during the poling phase suggested a reduced effectiveness of the force application which could lead to a decrease in the cycle velocity.     

Weighted vest effects on impact forces and joint work during vertical jump landings in men and women

Weighted vest (WV) use during vertical jump landings (VJL) does not appear to alter peak vertical ground reaction forces (GRF) or peak joint torques. However, WV effects on joint work and sex differences during VJL are not well understood. This study assessed WV effects on vertical GRF and sagittal joint work during VJL in men and women. Twelve men and 12 women performed VJL wearing a WV with zero added mass (unloaded) and with 10% body mass (loaded) while GRF and kinematic data were obtained. Mixed-model analyses of variance (α = 0.05) and effect sizes (ES) were used to assess differences between sexes and/or load conditions. Regardless of sex, greater landing height (p < 0.001; ES = 0.37) and peak vertical GRF (p = 0.001; ES 0.51) occurred when unloaded, while greater landing time (p = 0.001; ES = 0.46) and negative lower extremity work (p < 0.001; ES = 0.41) occurred when loaded through greater negative work about the hip (p = 0.001; ES = 0.27) and ankle (p = 0.020; ES = 0.27). No differences in hip (p = 0.753; ES = 0.03), knee (p = 0.588; ES = 0.07), or ankle (p = 0.580; ES = 0.09) joint displacement were detected between loaded and unloaded conditions. Men exhibited greater landing heights (p < 0.001; ES = 2.49) and greater peak vertical GRF than women (p = 0.007; ES = 1.18), though women exhibited greater negative lower extremity work (p < 0.001; ES = 1.98) than men through greater negative knee (p < 0.001; ES = 1.98) and ankle (p = 0.032; ES = 0.94) work. No sex differences were detected for joint angular displacement about the hip (p = 0.475; ES = 0.30), knee (p = 0.666; ES = 0.18), or ankle (p = 0.084; ES = 0.71). These data revealed a unique load accommodation strategy during VJL with a WV characterized by greater lower extremity joint work performed via increased joint torque despite lesser landing height and peak vertical GRF. Women appear to perform greater lower extremity joint work than men during VJL despite lesser landing height and peak vertical GRF. Current and prospective WV users should be aware of their load accommodation strategy during VJL with an external load. Women may consider developing more refined load accommodation strategies for VJL regardless of whether external loading is applied to avoid performing excessive amounts of lower extremity work.     

Asymmetry of force fluctuation during low and moderate intensity isometric knee extensions

The purpose of this study was to investigate the asymmetry of force fluctuation during isometric knee extension at low and moderate intensities. 11 healthy men (M age = 21 yr., SD = 1) performed unilateral force matching tasks; sustained isometric knee extension at 20% and 30% maximal voluntary contraction (MVC). During the tasks, a mechanomyogram was measured by an accelerometer arrangement placed on the vastus lateralis. Although force fluctuation was not significantly different between the two legs at 20% MVC, it was higher in the left (weaker) leg than in the right (stronger) leg at 30% MVC. A significant difference in mean power frequency of the mechanomyographic signal between the two legs was also observed only at 30% MVC. These results suggest that the asymmetry of force fluctuation during isometric knee extension was not statistically significant at low intensity; however, it was significant at moderate intensity. These differences in force fluctuation between intensities might be influenced by different motor-unit firing rates in active muscle.     

Biomechanical and energetic determinants of technique selection in classical cross-country skiing

Classical cross-country skiing can be performed using three main techniques: diagonal stride (DS), double poling (DP), and double poling with kick (DK). Similar to other forms of human and animal gait, it is currently unclear whether technique selection occurs to minimize metabolic cost or to keep some mechanical factors below a given threshold. The aim of this study was to find the determinants of technique selection. Ten male athletes roller skied on a treadmill at different slopes (from 0° to 7° at 10 km/h) and speeds (from 6 to 18 km/h at 2°). The technique preferred by skiers was gathered for every proposed condition. Biomechanical parameters and metabolic cost were then measured for each condition and technique. Skiers preferred DP for skiing on the flat and they transitioned to DK and then to DS with increasing slope steepness, when increasing speed all skiers preferred DP. Data suggested that selections mainly occur to remain below a threshold of poling force. Second, critically low values of leg thrust time may limit the use of leg-based techniques at high speeds. A small role has been identified for the metabolic cost of locomotion, which determined the selection of DP for flat skiing.     

Local muscle oxygen consumption related to external and joint specific power

The purpose of the present study was to examine the effects of external work rate on joint specific power and the relationship between knee extension power and vastus lateralis muscle oxygen consumption (mVO₂). We measured kinematics and pedal forces and used inverse dynamics to calculate joint power for the hip, knee and ankle joints during an incremental cycling protocol performed by 21 recreational cyclists. Vastus lateralis mVO₂ was estimated using near-infrared spectroscopy with an arterial occlusion. The main finding was a non-linear relationship between vastus lateralis mVO₂ and external work rate that was characterised by an increase followed by a tendency for a levelling off (R² = 0.99 and 0.94 for the quadratic and linear models respectively, p < 0.05). When comparing 100 W and 225 W, there was a ∼43 W increase in knee extension but still a ∼9% decrease in relative contribution of knee extension to external work rate resulting from a ∼47 W increase in hip extension. When vastus lateralis mVO₂ was related to knee extension power, the relationship was still non-linear (R² = 0.99 and 0.97 for the quadratic and linear models respectively, p < 0.05). These results demonstrate a non-linear response in mVO₂ relative to a change in external work rate. Relating vastus lateralis mVO₂ to knee extension power showed a better fit to a linear equation compared to external work rate, but it is not a straight line.     

Effects of short-term fatigue on biomechanical and physiological aspects of double poling in high-level cross-country skiers

The study aim was to evaluate biomechanical and physiological alterations in double poling technique (DP) after a short-term fatiguing exercise. Eight high-level skiers performed a sub-maximal DP trial (20 km h⁻¹, 1°) before (PRE) and after (POST) a DP test to exhaustion while roller skiing on a treadmill. An integrated analysis of DP technique during PRE and POST included measurement of pole, joint, and centre of mass (COM) kinematics, poling forces, cycle timing, and metabolic parameters. Muscle fatigue in three upper-body muscles was assessed by calculating the Dimitrov’ fatigue index (FI_nms5) of specific electromyographic segments. FI_nms5 tended to increase in the latissimus dorsi and teres major muscles (P = 0.023 and P = 0.030, respectively) across consecutive DP cycles, as did blood lactate concentration (P = 0.001) and rating of perceived exertion (P = 0.005). The changes indicated a state of fatigue during POST and coincided with the reduction in poling force exertion capacity (P = 0.020). Pole, joint and COM kinematics did not differ between PRE and POST (P > 0.050), whereas recovery phase and cycle times were shorter at POST (P < 0.001 and P = 0.001, respectively). Short-term fatigue led to a reduction in poling force exertion capacity and cycle time in high-level skiers, without altering body and pole kinematics.     

Eccentric loading and range of knee joint motion effects on performance enhancement in vertical jumping

The aim of the study was to determine the effects of variations in eccentric loading and knee joint range of motion on performance enhancement associated with the stretch-shortening cycle in vertical jumping. Seventeen male elite volleyball players performed three variations of the vertical jump which served as the research model: the squat jump (SJ), countermovement jump (CMJ) and drop jump from a height of 30 cm (DJ30). Knee joint angle (70 degrees and 90 degrees of flexion) at the commencement of the propulsive phase for each jump type was experimentally controlled, with the trunk kept as erect as possible. Force and motion data were recorded for each performance and used to compute a range of kinematic and kinetic variables, including hip, knee and ankle angles, angular velocities, work done, net joint moments and a number of temporal variables. The average of 12 trials for each participant was used in a series of repeated measures ANOVA's (jump xk nee, alpha=.05). From both knee joint angles, an increase in eccentric loading resulted in a significant increase in jump height (DJ30>CMJ>SJ; p<.05). These enhancements were significantly greater (p<.05) for 70 degrees in comparison to 90 degrees of knee flexion. From 70 degrees of knee flexion, these enhancements were due to significant increases in work done at all three joints; while from 90 degrees of knee flexion, only the hip and ankle joints appeared to contribute (p<.05). The amount of enhancement associated with employing the SSC in jumping is dependent upon the interaction of the magnitude of eccentric loading and the range of motion used.     

Focus of attention effects on lower extremity biomechanics during vertical jump landings

This study examined biomechanical differences between external and internal foci of attention during vertical jump landings in males and females. Twenty-four healthy adults performed eight vertical jump landings using both internal and external foci while three-dimensional kinematic and ground reaction force (GRF) data were obtained. Two (focus) by two (sex) analyses of variance (α = 0.05) and Cohen's d effect sizes (ES) were used to compare differences in vertical GRF, joint angular positions and displacements, and lower limb joint angular work between foci and between sexes. Significantly greater knee contributions to total angular work occurred during external versus internal focus landings regardless of sex (p = .013; ES = 0.30). Significantly smaller plantarflexion angles (p = .019; ES = 0.53) and significantly greater knee flexion angles were observed at ground contact (p < .001; ES = 1.11) in males during external focus landings. Females exhibited significantly smaller knee flexion angles at both ground contact during external versus internal focus landings (p = .031; ES = 0.20) and compared to males during external focus landings (p < .001; ES = 1.76). Both peak vertical GRF (p = .003; ES = 1.54) and the ankle contributions to total angular work during loading (p = .026; ES = 1.07) were greater in females versus males regardless of foci, whereas the knee contributions to total angular work during loading were smaller in women (p = .026; ES = 1.07). Males and females might consider adopting an external focus during vertical jump landings to increase knee joint contributions to lower limb energy absorption. Females, in particular, might consider external focus use to decrease peak vertical GRF and increase the knee joint's contribution to total energy absorption to magnitudes similar to those exhibited by males.     

Development of infant leg coordination: Exploiting passive torques

Leg joint coordination systematically changes over the first months of life, yet there is minimal data on the underlying change in muscle torques that might account for this change in coordination. The purpose of this study is to investigate the contribution of torque changes to early changes in leg joint coordination. Kicking actions were analyzed of 10 full-term infants between 6 and 15-weeks of age using three-dimensional kinematics and kinetics. We found 11 of 15 joint angle pairs demonstrated a change from more in-phase intralimb coordination at 6-weeks to less in-phase coordination at 15-weeks. Although the magnitude of joint torques normalized to the mass of the leg remained relatively consistent, we noted more complex patterns of torque component contribution across ages. By focusing on the change in torques associated with hip–knee joint coordination, we found that less in-phase hip–knee joint coordination at 15-weeks was associated with decreased influence of knee muscle torque and increased influence of knee gravitational and motion-dependent torques, supporting that infants coordinate hip muscle torque with passive knee gravitational and motion-dependent torques to generate kicks with reduced active knee muscle torque. We propose that between 6 and 15-weeks of age less in-phase hip–knee coordination emerges as infants exploit passive dynamics in the coordination of hip and knee motions.     

Effect of three levels of work intensity on performance of a fine motor skill.

The purpose of this study was to investigate the effect of three levels of work intensity on the performance of a fine motor skill during steady-state exercies. Subjects were administered a progressive bicycle ergometer test to exhaustion in order to determine maximum heart rate (HRmax). Following practice sessions on the pursuit rotor, subjects performed 3 different rides on a bicycle ergometer at 60, 75, and 90% of HRmax. The order to test administration was varied randomly in an attempt to control for sequential effects. Analysis of variance with repeated measures was used to determine differences in pursuit rotor performance by days and by levels of work intensity. No confounding of learning was noted. A significant F ratio (p less than .001) between work intensities showed that fine motor performance during steady-state exercise is affected by levels of work intensity.     

Kinetics of hula hooping: an inverse dynamics analysis

This paper involved a biomechanical analysis of lower limb joint coordination during hula hooping. A lower extremity inverse dynamics model that incorporated kinematic input and force platform data was developed to compute the angular velocities, moments about and powers produced at the lower extremity joints. The abductor moments and powers were discovered to be paramount in maintaining hoop oscillations, as demonstrated consistently in the three study participants. However, hula hooping was demonstrated to be variable in terms of the involvement of flexor and extensor moments and powers of the ankle, knee and hip joints, resulting in the adoption of varying strategies by each of the three participants.     

Locomotor strategies in response to altered lower limb segmental mechanical properties

The present study sought to use stilt walking as a model to uncover modifications to gait dynamics caused by changes in lower limb anthropometrics. We examined 10 novice and 10 expert stilt walkers, each walking with and without stilts, to determine the specific adaptations brought about by experience. Three-dimensional kinematics and force platform data were used to calculate the intersegmental forces, net joint moments and moment powers at the ankle, knee and hip. Spatio-temporal data were computed to aid the interpretation of these data. Non-dimensional scaling was used to facilitate comparison between stilt- and normal-walking. In general, the stilts induced largely the same alterations in the locomotor patterns of both novices and experts, which did not allow for the conclusion that the experts employed locomotor dynamics that were better suited to the challenges imposed by alterations to limb length, mass and mass moment of inertia induced by the stilts. Nevertheless, the experts exhibited a lesser reduction in dimensionless stride length and velocity and generated larger concentric knee flexor and hip extensor powers, relative to the novices, which may be indicative of enhanced dynamic stability control.     

Effects of back loading on the biomechanics of sit-to-stand motion in healthy children

The goal of the present study was to determine the thus far unstudied effects of back loading on the kinematics and kinetics of sit-to-stand (STS) motion in healthy children. Fifteen children (8 boys, 7 girls, mean age 9.6 years, SD 1.2 years) were tested with no back load and with a back load of 10% and 20% of body weight, respectively. A motion analysis system was used with six infrared cameras and two force plates. Total STS duration did not change; however, differential effects were shown for the durations of its phases. Back loading increased ankle dorsiflexion yielding a greater maximal dorsiflexion angle. Effects on the knee angle were limited except for a significant decrease in final knee flexion. Initial and maximal hip flexion increased but final hip angle did not change. Initial backward pelvic tilt decreased and a shift to forward pelvic tilt occurred at an earlier stage of STS motion. Back loading affected trunk motion: maximal and final forward shoulder tilt increased. Maximal ankle and knee moments and powers increased; however, hip joint kinetics was not affected significantly. Therefore, while maintaining the general pattern of STS motion, participants showed selectively significant adjustments to back loading during its different phases. The main kinematic adjustments were increased trunk flexion and greater ankle dorsiflexion, while the major kinetic adjustment was increased knee extension moment. Increased back loading yielded more pronounced effects, primarily in the ankle. In sum, back loading substantially affected the biomechanics of STS motion even for the lower load level studied. This finding may be of clinical relevance for musculoskeletal disorders, but this needs to be examined.     

Lower limb mechanics during moderate high-heel jogging and running in different experienced wearers

The aim of this study is to investigate the differences in lower limb kinematics and kinetics between experienced (EW) and inexperienced (IEW) moderate high-heel wearers during jogging and running. Eleven experienced female wearers of moderate high-heel shoes and eleven matched controls participated in jogging and running tests. A Vicon motion analysis system was used to capture kinematic data and a Kistler force platform was used to collect ground reaction force (GRF). There were no significant differences in jogging and running speed respectively. Compared with IEW, EW adopted larger stride length (SL) with lower stride frequency (SF) at each corresponding speed. During running, EW enlarged SL significantly while IEW increased both SL and SF significantly. Kinematic data showed that IEW had generally larger joint range of motion (ROM) and peak angles during stance phase. Speed effect was not obvious within IEW. EW exhibited a significantly increased maximal vertical GRF (F_z2) and vertical average loading rate (VALR) during running, which was potentially caused by overlong stride. These suggest that both EW and IEW are at high risk of joint injuries when running on moderate high heels. For wearers who have to do some running on moderate high heels, it is crucial to control joint stability and balance SL and SF consciously.     

Kinematic and ground reaction force accommodation during weighted walking

Weighted walking is a functional activity common in daily life and can influence risks for musculoskeletal loading, injury and falling. Much information exists about weighted walking during military, occupational and recreational tasks, but less is known about strategies used to accommodate to weight carriage typical in daily life. The purposes of the study were to examine the effects of weight carriage on kinematics and peak ground reaction force (GRF) during walking, and explore relationships between these variables. Twenty subjects walked on a treadmill while carrying 0, 44.5 and 89 N weights in front of the body. Peak GRF, sagittal plane joint/segment angular kinematics, stride length and center of mass (COM) vertical displacement were measured. Changes in peak GRF and displacement variables between weight conditions represented accommodation. Effects of weight carriage were tested using analysis of variance. Relationships between peak GRF and kinematic accommodation variables were examined using correlation and regression. Subjects were classified into sub-groups based on peak GRF responses and the correlation analysis was repeated. Weight carriage increased peak GRF by an amount greater than the weight carried, decreased stride length, increased vertical COM displacement, and resulted in a more extended and upright posture, with less hip and trunk displacement during weight acceptance. A GRF increase was associated with decreases in hip extension (|r| = .53, p = .020) and thigh anterior rotation (|r| = .57, p = .009) displacements, and an increase in foot anterior rotation displacement (|r| = .58, p = .008). Sub-group analysis revealed that greater GRF increases were associated with changes at multiple sites, while lesser GRF increases were associated with changes in foot and trunk displacement. Weight carriage affected walking kinematics and revealed different accommodation strategies that could have implications for loading and stability.     

Use of self-organizing maps to study sex- and speed-dependent changes in running biomechanics

BackgroundUp to 79% of runners get injured every year, with higher rates of injuries occurring in females than males. A self-organizing map (SOM) is a type of artificial neural network that can be used to inspect large datasets and study coordination patterns. The purpose of this study was to use an SOM to study the effects of sex and speed on biomechanical coordination patterns.MethodThirty-two healthy runners ran on an instrumented treadmill at their long slow distance speed (LSD) and at speed 30% faster (LSD + 30%). Vertical ground reaction force (vGRF), vertical tibial acceleration, step parameters, electromyograms (EMG) of six lower limb muscles, and joint angles were collected across speeds. Rate of loading (ROL), tibial impact shock (TIS), coupling angle variability (CAV) and movement pattern proportions for hip/knee sagittal and hip frontal / knee sagittal plane couplings, peak EMG, step length, step rate, and knee and ankle joint angle at initial contact were used as an input for the SOM (37 variables).ResultsThe analysis identified four clusters (i.e., running patterns). While males and females showed similar distribution across clusters at LSD (p = .36) and at LSD + 30% (p = .51), females did exhibit a significant (p = .03) shift between clusters as the speed increased from LSD to LSD + 30% whereas males did not (p = .17). The shift was associated with an increase in TIS, ROL, step length, step rate, vastus lateralis EMG, hip flexion/knee extension movement pattern proportion, and a decrease in ST EMG and CAV_IC for hip sagittal/knee sagittal coupling.ConclusionAs running speed increased there was a significant change in the coordination pattern in females, which was characterized by increases in several variables that are purported risk factors for running related injuries.     

Role of arms in somersaulting from compliant surfaces: a simulation study of springboard standing dives

The role of arms in compliant-surface jumping for maximizing backward somersault rotations is studied using multi-segment models and is applied to springboard diving. The surface (springboard) is modeled by a rigid bar with a rotational spring with a hinged end and point mass at the tip. Planar four- and five-segment human models are used (with the fifth segment representing the arms) and are driven by torque actuators at the ankle, knee, hip, and shoulder. Each joint torque is the product of maximum isometric torque and three variable functions depending on instantaneous joint angle, angular velocity, and activation level, respectively. Movement simulation starts from a balanced initial posture and ends at jump takeoff. The objective is to find joint torque activation patterns during board contact so that the number of backward rotations in flight is maximized. Kinematic differences in jumps with and without arms are mainly in smaller takeoff vertical velocity and more flexed knee and hip in the former. In both jumps, joint torque/activations are similar in their minor flexion-full extension patterns. Maximum hip torque is larger with arms but maximum knee torque is larger without arms. Except at the knee, more joint work can be done with arm swing. Total angular momentum is increased considerably by arm motion because of its remote contribution. Consequently segment remote contributions to total angular momentum are much larger in jumping with arms. Shoulder strength helps generate angular momentum only to a certain limit. If more work is used to generate horizontal velocity away from the board, the amount of total angular momentum is reduced.