Body image and exercise: A study of relationships and comparisons between physically active men and women

A group of physically active women (n=112) and men (n=88) of a broad range of ages were compared on a number of variables related to body image, weight and diet concerns, and degree of exercise participation. Interrelationships between these measures were also examined. Results indicated that men and women were equally dissatisfied with their current weight. Although most women wanted to lose weight, the men were evenly divided between those who wanted to lose and those who wanted to gain. Women, however, were more dissatisfied with their bodies and placed greater importance on their appearance as an influence on their feelings of well-being. Although there were no sex differences in degree of physical activity, women were more likely than men to exercise to try and lose weight. Of interest was the finding that age was not related to body focus or body dissatisfaction for either sex. For women and older men, the degree to which they exercised was not associated with any of the body image variables. A very different pattern of relationships was found for young men. Greater body satisfaction was associated with increases in exercise participation and with increased body focus, a variable that was also associated with increased levels of exercise. The profile of results is considered in the context of social influences such as health promotion and sex roles — factors that have likely affected current attitudes to physical appearance and physical attractiveness among both sexes.     

Body Image in Older Adults: Links with Religion and Gender

Research has confirmed a healthy link between young adults’ religiosity and body image. This study explored this relationship in 127 older men and women (mean = 74 years) who completed measures on two dimensions of body image (body satisfaction and anxiety about an aging appearance) and on different indices of religiosity. Men reported higher body satisfaction and lower anxiety about an aging appearance than women. For men, body satisfaction correlated with many religiosity variables and was predicted by religious well-being, existential well-being, and manifestation of God in their body; aging-appearance anxiety was unrelated to religiosity. For women, body satisfaction was weakly related to religiosity but aging-appearance anxiety was predicted by intrinsic orientation, religious well-being, and existential well-being; in all cases higher religiosity predicted lower anxiety about an aging appearance. Results are discussed in the context of differing cultural standards of aging and attractiveness for men and women.     

Body Image and Self-Esteem Across Age and Gender: A Short-Term Longitudinal Study

This study examined the relationship between body image and self-esteem across time and age for men and women. Participants were 150 men and 239 women aged between 20 and 86 years (M?=?59.73), recruited from the general population in Australia. They completed a questionnaire assessing self-esteem, body dissatisfaction, body importance, and a range of other domains of life satisfaction at baseline and 2 years later. Cross-sectionally, we found that higher self-esteem was associated with lower body dissatisfaction, but there was no consistent relationship between these variables across time for age and gender. Women were more dissatisfied with their bodies than men; yet, men placed greater importance on their appearance than women, and also reported high levels of body dissatisfaction.     

Body talk among college men: Content,correlates, and effects

Though researchers are beginning to examine body-related talk in women (often referred to as fat talk), little work has examined how men talk about their bodies with peers. The two studies presented in this article explore body talk among U.S. college men. First, an online survey examined the frequency with which college men engage in negative body talk, the content of these conversations, and the body image variables associated with engaging in this type of talk. Negative body talk in men was associated with drive for muscularity, eating disordered behavior, and appearance investment. Study 2 experimentally examined the effects of hearing male peers engage in negative body talk. Hearing muscle talk or fat talk caused decreased state appearance self-esteem and increased state body dissatisfaction. The correlates and consequences of negative body talk among men appear no less troubling than those identified among women.     

Sex differences in the nature,realism, and correlates of body image

The present study examined sex differences in the nature and realism of body-image satisfaction, and the extent to which sex and sex role ideology moderated the relationships of body image to other indices of self-esteem and well-being. Accordingly, scales assessing body cathexis, self-esteem, depression proneness, and sex role ideology, as well as a questionnaire assessing perceptions of weight and dieting activities, were completed by 135 college women and 129 college men. As expected, women indicated significantly greater dissatisfaction with their bodies than did men. Women were likely to perceive themselves as overweight or slightly overweight, regardless of their actual weight, and most wanted to lose weight. Men who were dissatisfied tended to perceive themselves as underweight and wanted to gain rather than to lose weight. For both sexes, less positive attitudes to ward one's body were related to lower levels of self-esteem, although the relationship was significantly stronger for women than for men. The relationship between body attitudes and self-esteem was of approximately equal magnitude among traditional vs feminist women. For both sexes, more negative attitudes towards one's body were related to greater proneness to depression. Implications for further research are discussed.     

Growing Older and Staying Positive: Associations Between Diverse Aging Women’s Perceptions of Age and Body Satisfaction

As women grow older, physical changes accompanying the aging process may impact self-perceptions of body image and age. To assess these perceptions, survey data were collected from 115 European American and 100 African American aging 65+ to assess whether patterns of association between age, age discrepancy, and body satisfaction vary by ethnic group. African American women reported higher average satisfaction for all body perceptions except weight, for which there was no difference between the groups. Ethnic group moderated the association between age discrepancy and two aspects of body satisfaction: cosmetic features and overall appearance. For African American aging women, perceptions of the body were not as strongly linked to perceptions of aging. For European American women, feeling older than one’s age was associated with lower body satisfaction, and women in this group may be more vulnerable to the negative impacts of the aging process on the body.     

Eating Disorders in Men: Current Considerations

Over the past two decades, there has been a change in the way men think about their bodies. The media portrays images of men with muscular bodies and a six pack abdomen. These images can create body dissatisfaction in males. With the change in the way that the media and society in the United States look at men, so has the drive for men to achieve this ideal body image. Eating disorders, body dysmorphia, and strict exercise and diet regimens seem to plague young men as do the images in advertisements. Although eating disorders in men are similar to what women experience, men seem to strive for more body mass whereas women try to obtain thinness. Gay men and heterosexual men seem to experience eating disorders in the same way although there are differences between how they perceive their bodies. This paper outlines how the media contributes to body dissatisfaction in men. In addition to understanding how the media affects men, it is important to review and possibly revise out understanding of eating disorders and body dysmorphia symptoms to gain a solid understanding of how these symptoms appear in men today.     

AGE AND GENDER IN RELATION TO BODY ATTITUDES

In order to examine whether the double standard of aging exists in self-perceptions of body attitudes, 144 men and women aged 20 to 80 years were tested. Variables that might moderate the relationship between body attitudes and aging, including self-esteem, health, masculinity, appearance orientation, and exercise participation were also examined. No age, gender, nor Age × Gender differences in body attitudes were found. Self-esteem, health, and masculinity were positively related to body attitudes, but these relationships did not vary according to age or gender. An Age × Gender × Exercise interaction indicated a positive relationship between age and body satisfaction among women exercisers but a negative relationship among women nonexercisers. Finally, appearance orientation was unrelated to body attitudes among all participants. The results of this study do not support the double standard of aging in self-perceptions but do suggest the similarity and importance of body attitudes across the adult life span.     

Body Satisfaction in Gym-active Males: An Exploration of Sexuality, Gender, and Narcissism

This study compared 80 gay and straight Australian males on self report measures of body satisfaction, masculinity, femininity, narcissism, and reasons for exercising at gyms to explore factors related to excessive exercise. Gay males are less satisfied with their bodies compared to straight males. Improving appearance was more important for gay men, while fun was considered more important for straight men. Only sexual orientation and masculinity contributed independently to body satisfaction. Straight males who scored high on masculinity were most satisfied with their bodies, while gay males who scored low on masculinity were least satisfied with their bodies, irrespective of femininity and narcissism. Hours exercising per week and fun as a reason for exercising, significantly contributed to body satisfaction.     

Gender and education impact on brain aging: a general cognitive factor approach

In cognitive aging research, the study of a general cognitive factor has been shown to have a substantial explanatory power over the study of isolated tests. The authors aimed at differentiating the impact of gender and education on global cognitive change with age from their differential impact on 4 psychometric tests using a new latent process approach, which intermediates between a single-factor longitudinal model for sum scores and an item-response theory approach for longitudinal data. The analysis was conducted on a sample of 2,228 subjects from PAQUID, a population-based cohort of older adults followed for 13 years with repeated measures of cognition. Adjusted for vascular factors, the analysis confirmed that women performed better in tests involving verbal components, while men performed better in tests involving visuospatial skills. In addition, the model suggested that women had a slightly steeper global cognitive decline with oldest age than men, even after excluding incident dementia or death. Subjects with higher education exhibited a better mean score for the 4 tests, but this difference tended to attenuate with age for tests involving a speed component.     

Longitudinal Gender Differences in Objectified Body Consciousness and Weight-Related Attitudes and Behaviors: Cultural and Developmental Contexts in the Transition from College

Longitudinal analysis of objectified body consciousness, body esteem, self-acceptance, and weight-related attitudes and behaviors in young adults (115 women and 49 men), who were undergraduates in 1993, tested hypotheses developed from theory on the social construction of gendered bodies and the developmental contexts of the post-college transition. Gender differences in body surveillance, body shame, and body esteem and the relationships between these persisted, whereas the relationship between body esteem and self-acceptance decreased for women and was similar to men at Wave 2. For both women and men, body surveillance and body shame decreased and body esteem increased over time, even though BMI also increased. Men wanted to lose weight at levels similar to women at Wave 2 and were equally likely to exercise to control weight, but they were less likely than women to diet. These results fit both cohort and age-related changes models of body experience for women and men.     

ATTITUDES TOWARD COSMETIC SURGERY IN MIDDLE-AGED WOMEN: BODY IMAGE, AGING ANXIETY, AND THE MEDIA

Our study investigated factors that influence attitudes toward cosmetic surgery in middle-aged women. A sample of 108 women, aged between 35 and 55 years, completed questionnaire measures of body dissatisfaction, appearance investment, aging anxiety, media exposure (television and magazine), and attitudes toward cosmetic surgery (delineated in terms of general attitudes, social motivations, and actual consideration). Body dissatisfaction, appearance investment, aging anxiety, and both media variables predicted some facet of attitudes toward cosmetic surgery. Specifically, appearance investment, aging anxiety, and television exposure were unique predictors of endorsement of social motivations for cosmetic surgery, whereas body dissatisfaction, appearance investment, and television exposure were unique predictors of actual consideration of cosmetic surgery. Regression analysis revealed that the effects of media on cosmetic surgery attitudes were primarily direct. We concluded that there are multiple influences on attitudes toward cosmetic surgery for women of middle age.     

Exploring Feminist Women's Body Consciousness

In a qualitative investigation of young feminists' experience of body consciousness, 25 feminist women each participated in one of 6 focus groups examining the ways they experienced body image and negotiated cultural messages about women's appearance. Participants described their experience with objectification and its impact on their body image, sense of self, and relationships with other women. Although feminism provided an alternative way to understand cultural messages and reframe negative thoughts, this understanding did not necessarily affect aesthetic reactions. Participants experienced conflict between their feminist beliefs and their feelings about beauty ideals and their own appearance. This conflict is interpreted in terms of a mere exposure effect and existing gender/power relations. Suggestions of ways feminist psychologists can support young women's strategies for resisting negative cultural messages are provided.     

Marked for life? A prospective study of tattoos on appearance anxiety and dissatisfaction, perceptions of uniqueness, and self-esteem

Previous studies on psychosocial aspects of tattooing have not examined prospective changes in self- and body-related attitudes as a result of obtaining a tattoo. In the present study, 82 British residents obtaining their first tattoo completed measures of state appearance anxiety and dissatisfaction prior to, and immediately after, obtaining a tattoo. They also completed measures of trait body appreciation, distinctive appearance investment, self-ascribed uniqueness, social physique anxiety, and self-esteem before obtaining a tattoo and three weeks later. Results showed that both women and men had significantly lower appearance anxiety and dissatisfaction immediately after obtaining their tattoo, and significantly higher body appreciation, distinctive appearance investment, self-ascribed uniqueness, and self-esteem after three weeks. Women reported greater social physique anxiety after three weeks, whereas men reported lower anxiety. These results are discussed in relation to the positive impacts of obtaining body art and the mainstreaming of tattooing in Western societies.     

Comparing the body to superior others: Associations with daily exercise and body evaluation in men and women

ObjectivesThis study tested the link between daily body-related upward social comparisons (BUSCs) and exercise behavior, and examined how appearance evaluation and gender may impact this association.MethodIn a weeklong assessment, 87 participants (54% women) completed daily retrospective measures of social comparisons and exercise behavior, and a one-time trait measure of appearance evaluation.ResultsBased on findings from hierarchical linear modeling, men with more negative appearance evaluations reported higher exercise engagement on days when they made more (compared to less) BUSCs. Meanwhile, women with more negative appearance evaluations reported less exercise engagement on days when they engaged in more (compared to less) BUSCs.ConclusionsAmong individuals who experience negative appearance evaluations, upward body comparisons are associated with more exercising among men, and lower exercise among women. BUSCs have an important role in promoting adaptive exercise behaviors and managing negative body image.     

COMPLIMENTARY WEIGHTISM: THE POTENTIAL COSTS OF APPEARANCE-RELATED COMMENTARY FOR WOMEN's SELF-OBJECTIFICATION

Little is known about the effects of receiving compliments about appearance. An ethnically diverse sample of 220 college women completed self-report measures of appearance commentary, trait self-objectification, body surveillance, and body dissatisfaction. Results indicated that the impact of appearance criticisms and compliments, but not their frequency, predicted higher body surveillance and more body dissatisfaction. Moderated mediation analyses indicated that increased body surveillance partially explained the relationship between feelings about appearance comments and body dissatisfaction and that this effect was moderated by level of trait self-objectification. Higher self-objectifying women reported higher levels of body surveillance and more body dissatisfaction regardless of whether they felt positively or negatively about the appearance comments, whereas lower self-objectifying women were less stable in their reports. Importantly, all women reported higher body surveillance and more body dissatisfaction in association with feeling good about receiving appearance compliments, which supports the idea of complimentary weightism , whereby appearance compliments represent a seemingly innocuous type of interpersonal feedback that may have detrimental consequences for women's self-objectification and body image.     

Impacts of exposure to images of ideal bodies on male body dissatisfaction: a review

Research suggests that young men's body dissatisfaction increases when they see images of attractive muscular men. This article provides the first extensive review of experimental studies exposing men to advertisements or commercials featuring idealized male bodies. Impacts on body dissatisfaction were evaluated by calculating and analyzing effect sizes from 15 studies. The effect sizes indicate that exposure to images of idealized male bodies has a small but statistically significant negative impact on men's body dissatisfaction. Three studies suggest that young men who are dissatisfied with their bodies are at increased risk for negative self-evaluations when exposed to idealized images. Two studies suggest that men who are satisfied with their bodies may be protected against negative impacts from seeing such images.     

Comparing to perfection: How cultural norms for appearance affect social comparisons and self-image

Theory and research suggests that cultural norms for appearance present unrealistic standards of beauty which may contribute to women's body dissatisfaction. In Study 1, women described their appearance more negatively than men and made more upward social comparisons about their bodies, but not about other domains. Women also compared more than men with unrealistic targets (e.g., models). In Study 2, we explored the role of cultural norms for appearance in social comparisons with relevant (peer) or irrelevant (model) superior targets. When cultural norms were not salient, participants judged a peer to be more relevant, compared more with the peer, and were more negatively affected by the peer. However, when cultural norms were salient, participants judged a professional model to be equally relevant, compared more with the model and felt worse after exposure to the model. We discuss the powerful role of cultural norms in determining social comparison processes and self-appraisals.     

Physiological and psychological responses to exercise with an induced attentional focus

In this study techniques were employed to induce exercising subjects to focus attention on themselves or on an external event. A total of 20 adult subjects (10 men and 10 women) were familiarized with a treadmill exercise protocol and then on two subsequent occasions performed submaximal exercise followed by a run to exhaustion under attentional conditions of self-focus (watching themselves in a mirror while listening to their breathing) and external focus (watching and listening to a movie). The order of focus conditions was counterbalanced among subjects. Analysis of postexperimental responses from subjects indicated that the procedures used to induce each type of attentional focus were successful. However, physiological and psychological responses in the two focus conditions were not always uniform for men and women, particularly during light work when men tended to have higher heart rates and significantly lower Rated Perceived Exertion while women had lower heart rates and higher Rated Perceived Exertion under self-focused conditions than under externally focused conditions. Possible explanations for the incongruence of physiological and psychological responses of men and women to the two types of attentional focus are discussed.