The Role of Self-Compassion in Physical and Psychological Well-Being

The relation of self-compassion to physical and psychological well-being was investigated among 182 college students. The self-compassion scale was delineated into three composites, following the proposition by Neff that self-compassion consists of three main components: self-judgment versus self-kindness (SJ–SK), a sense of isolation versus common humanity (I–CH), and over-identification versus mindfulness (OI–M). Findings support the association between self-compassion and psychological and physical well-being, but the composites demonstrate different influences. SJ–SK and I–CH were predictive of both depressive symptomatology and physical well-being, and SJ–SK and OI–M were predictive of managing life stressors. The results of this study support and expand prior research on self-compassion.     

Predicting Well-Being From Personality in Adolescents and Older Adults

The relationship between personality and well-being is dynamic and therefore should be examined within aging perspective. In study presented here we compared the prediction of well-being from personality in two samples?C223 adolescents attending high-school (16?C19?years; M?=?16.94, SD?=?0.51) and 134 older adults (54?C90?years; M?=?77.20, SD?=?7.39) living in retirement home or at home. Different aspects of well-being were included in the study. Subjective well-being was measured with Index of Well-Being, but also self-esteem and loneliness were included as measures of psychological well-being. Personality (measured with FFPI; Hendriks et al. in Pers Individ Dif 27:307?C325, 1999) significantly predicted indicators of well-being (Self-Esteem, Loneliness and Index of Well-Being) in both samples, with emotional stability and extraversion as most pronounced predictors. Personality explained more variance of well-being in adolescents than in older adults, and more variance in eudaimonic than hedonic aspects of well-being.     

Symbolic Attachment Security and Eudemonic Well-Being in Older Adults

According to attachment theory, the appraisal that an attachment figure is available, caring, and responsive facilitates psychological and social adjustment. Although the theory is regarded as a lifespan theory of development, little research has addressed the correlates of attachment in late adulthood. Symbolic attachment figures such as God may be particularly important for older adults because they have often lost loved ones, including former attachment figures. This study tested whether secure attachment to God was associated with psychological flourishing in older adults. A community sample of 106 adults (mean age = 75) completed measures of attachment to God and psychological well-being. In regression analyses controlling for age, sex, education, and self-rated religiosity, secure (non-anxious) attachment to God predicted positive relationships with others, self-acceptance, environmental mastery, and personal growth. Avoidant attachment did not predict any of the well-being indices. Results are discussed in the context of attachment theory and positive psychology.     

Self-Reported Psychological Well-Being and Disease-Related Strains among Adults with Diabetes

The study was designed to describe self-reported psychological well-being among adults with Type 1 and Type 2 diabetes and to explore associations of psychological well-being with disease-related strains, such as self-reported long-term complications, frequency of hypoglycaemia and disablement or sick-leave. A sample comprising 534 Norwegian adults with Type 1 and Type 2 diabetes aged 25-70 years participated in the study. Psychological well-being was assessed using three different scales; the WHO (Ten) Well-Being Index, the Short Zung Depression Rating Scale and four items from the anxiety sub-scale of the Hopkins Symptom Checklist. Findings indicate that adults with both types of diabetes reported relatively poor psychological well-being. There was a tendency for younger persons to report the worst psychological well-being. For symptoms of anxiety this tendency was most evident among people with Type 2 diabetes. People being disabled due to diabetes reported relatively markedly impaired psychological well-being, whereas self-reported diabetes-related complications and the number of episodes with hypoglycaemia were weakly associated with psychological well-being. Findings may indicate that healthcare practitioners should pay more attention to the psychological needs of people with diabetes. This applies especially to younger people with Type 2 diabetes.     

Dynamic Factor Analysis of Worldviews/Religious Beliefs and Well-Being among Older Adults

Intraindividual patterns of time-lagged relationships among self-reports of worldviews/religious beliefs, self-concept, and physical and psychological well-being were investigated. Participants were older adults (mean age = 77 years) who were measured weekly covering a total of 25 weeks. Dynamic Factor Models were fitted to multivariate repeated measures data pooled over subsets of participants. The results showed significant time-lagged cross-factor relationships suggesting that worldviews/religious beliefs had a significant direct effect on self-concept and physical health over 2 weeks. For each factor series, there were substantial autoregressive effects indicating persisting effects of factors on themselves over 1 or 2 weeks. A link between worldviews/religious beliefs and physical health was found in the time-lagged structure of within-person variability. The findings underscore the need to study both intraindividual change and interindividual differences in intraindividual variability to obtain a better understanding of behavior and behavioral development.

Mindfulness and Self-Compassion: Exploring Pathways to Adolescent Emotional Well-Being

Adolescents today are confronted with the compounded stressors of life in our high-pressured society and the cognitive, physiological, and emotional changes characteristic of this stage of development. To explore ways to promote well-being in this population, mindfulness, defined as paying attention in the moment in an intentional and purposeful way, was examined in terms of its associations with aspects of emotional well being. It has been reported to have positive effects on emotional well-being in adults, and shows promise for similar results in research with youth. Moreover, the mechanisms through which being mindful may influence positive outcomes have only recently been explored, and have not been investigated with adolescents. Self-compassion, defined by the three components of self-kindness, sensing oneself as part of a common humanity, and maintaining perspective in challenging circumstances, was examined as a potential mediator of the relationship of mindfulness to various outcome measures. Measures assessing mindfulness, self-compassion, and aspects of emotional well-being comprised an online survey that was administered to 67 adolescents in an urban high school. Path analysis was utilized to explore relationships among the variables. An alternate model with self-compassion as the predictor and mindfulness as the mediator was also investigated. Results suggested that both mindfulness and self-compassion functioned as mediators in the pathway to emotional well-being. A theorized model is presented which depicts a reciprocal relationship between mindfulness and self-compassion and describes an iterative process that takes place between these two constructs, promoting emotional well-being. Implications for research and practice include conducting longitudinal studies, which assess constructs at three time points to definitively establish mediation, and developing a self-compassion program tailored for adolescents to facilitate improvements in emotional well-being.     

Effects of Physical Exercise on Resources Evaluation,Body Self-Concept and Well-Being Among Older Adults

This study addressed the effects of a 14-week moderate physical activity program on resources evaluation, body self-concept and other health-related psychological variables among older adults. In a quasi-experimental design participants were divided into three groups and completed questionnaires twice, before ( t 1) and after ( t 2) the 14-week program. The experimental group participated in a supervised mixed exercise program of moderate intensity. The placebo attention control group took part in a foreign language course. The no intervention control group did not get any intervention/attention at all. The dependent variables were resources evaluation, body self-concept, trait anxiety, and psychosomatic complaints. Using the pretest data as covariates multivariate analyses of covariance revealed significant improvements in body self-concept in the experimental group compared to the control groups. No other significant differences could be detected. Results point to the positive effects of exercise on body self-concept even among older adults.     

States-of-Mind in Psychopathology and Psychological Well-Being

This study investigated the states-of-mind model of depression, anxiety, anger, life satisfaction and happiness in four ways. Three hundred and ninety-eight undergraduate students from Singapore participated in this study. First, states-of-mind ratio and positive automatic thoughts were positively correlated with life satisfaction and happiness, and negatively correlated with anxiety, depression, and anger. In contrast, negative automatic thoughts were positively correlated with anxiety, depression, and anger, and negatively correlated with life satisfaction and happiness. Second, the BSOM categories based depression-related automatic thoughts was able to significantly differentiate among levels of depression, happiness, life satisfaction, anxiety, and anger in ANOVA and in terms of variance accounted for as indicated by partial Eta squared. Third, the BSOM ratio was the best predictor for happiness and life satisfaction and second best predictor for depression, anxiety, and anger in terms of variance accounted for as indicated by adjusted R², in comparison to the negative cognition model and positive cognition model. Fourth, both ANOVA results and multiple regression results showed that there is cognitive content-specificity for the BSOM based on depression-related automatic thoughts. Implications and limitations of these findings were discussed.     

Existential Beliefs,Social Satisfaction,and Well-Being Among Catholic,Jewish, and Protestant Older Adults

Religiousness, spirituality, and existential beliefs are important sources of well-being yet neither their specific effects nor group variation in them is well understood. In a sample of more than 1,000 older adults, we found that certain existential beliefs or concerns (fear of God, death anxiety, belief in life after death, concerns about being mourned) are correlates of well-being in older adults and differed across religious groups. Protestants reported better well-being than Catholics and Jews. Differences in social satisfaction and existential concerns partially explained these differences, which were not explained by demographics. These results suggest the importance of studying well-being and religion in a way that appreciates the differences among religious groups and further of looking at the specific beliefs of different groups.     

Depression in Older Adults

The purpose of this article is to address selected aspects of depression in older adults. Specifically, symptoms, risk factors, diagnosis, and interventions for depression in older adults are reviewed.     

Psychological Well-Being of Sexual Minority Young Adults in Iceland: Assessing Differences by Sexual Attraction and Gender

The literature on sexual minority adolescents and young adults has highlighted a poor mental status among those groups compared to their heterosexual peers. Sexual minorities are also more likely to experience stress factors such as bullying and physical violence. However, sexual minority young adults have not been studied much in Iceland, a Nordic country renowned for a high degree of sexual equality. Given what the literature has shown to date, a noteworthy question is whether patterns of mental well-being of sexual minority adolescents and young adults in Iceland are comparable to other countries. The aim of the present study was to provide an assessment of mental well-being in sexual minority young adults in Iceland. We used population data to examine a selection of mental well-being indicators in 16–20 year-olds, both-sex-attracted and same-sex-attracted participants, and compared them to other-sex-attracted peers. Findings indicated that sexual minority young adults exhibited significantly greater levels of depressed mood, anger, and perceived stress than other-sex-attracted young adults. However, when stratified by gender and sexual attraction pattern, the analyses revealed that both-sex-attracted young women scored significantly higher on all indicators than any other group. We conclude that studies in this area should strive to distinguish between same-sex and both-sex attraction as well as to stratify analyses by gender. The well-being of both-sex-attracted young women is a compelling topic for future research.     

An Analysis of the Relationship Between Religiosity and Psychological Well-Being in Chilean Older People Using Structural Equation Modeling

Journal of Religion and Health - Using a representative sample, we explored the relationship of organizational (ORA), non-organizational (NORA), and intrinsic religiosity (IR) with depressive and...     

Depression, Psychological Resources, and Health-Related Quality of Life in Older Adults 75 and Above

The purposes of this study were (1) to compare psychological resources and health-related quality of life between two groups of community-dwelling elders, 75 years of age and older, with similar chronic illnesses, but with varying levels of depression, and (2) to examine the relationships among depression, psychological resources, and health-related quality of life. Fifty-two elders (14 men and 38 women) were divided into mildly (n = 18) and severely (n = 34) depressed groups based on their depression scores. There were no significant differences between the two groups for demographic and illness characteristics. There were significant differences for number of medications, mastery, health perceptions, mental health functioning, and well-being. Severely depressed elders had poorer health perceptions, and decreased mastery, functioning, and well-being as compared with mildly depressed elders. An explanatory model was developed using factor analysis that fit the data well. Health perceptions and mastery had direct influences on depression, and depression directly impacted well-being.     

Gender,Spirituality and Psychological Well-Being

The aim of this study was to determine whether gender moderates the relationship between spirituality and psychological well-being. A secondary data analysis based on a cross sectional survey was implemented. A convenience sample of 508 participants (males = 143, females = 365; age range 18–65 with 66% in the 18–25 category) from the North-West Province of South Africa completed questionnaires on spirituality and psychological well-being after informed consent was obtained. Findings show that gender moderates the relationship between spirituality and psychological well-being. This moderation effect was stronger in the case of existential well-being rather than religious well-being as components of spiritual wellbeing, and also stronger in one of the sub-groups. Future studies may explore the role of contextual factors such as cultural orientation and other socio-demographic variables in this moderation effect, as well as gender based perceptions and practices of spirituality with a view to facilitate gender sensitive psychological well-being programmes.     

Multidimensional Retirement Planning Behaviors,Retirement Confidence,and Post-Retirement Health and Well-Being Among Chinese Older Adults in Hong Kong

Applied Research in Quality of Life - Maintaining health and well-being in later life is becoming increasingly crucial because of rapid population aging and prolonged years in retirement....     

Personality,Relationships with Others and Psychological Well-Being: A Pilot Study on the Gabonese Older People

Each Individual is linked to his social environment by support relationships. This concern both aid that the individual himself provides and his social resources. We studied the hypothesized mediator role, in aging, of relationship with others, including in particular perceived social support (PSS) and compassionate love (CL). PSS and CL were studied in the link between personality and psychological well-being (PWB) to Gabonese older people. The data were collected using Likert  questionnaires in a sample of 155 (94 men and 61 women) older people. Findings revealed the mediator role of CL between two dimensions of personality (agreeableness and openness) on the one hand and PWB on the other side. PSS was also found to be a mediator only between agreeableness and PWB. Our findings support the influence of relationship with others in enhancing PWB. The latter would be more fostered when individuals receive and give support. The present study has implications in nursing home as well as at home. It allows relatives to better interact and take their parents to foster their PWB. Similarly, it may contribute to health care research and provide knowledge about older people care at nursing home. It encourages the implementation of clinical interventions in a goal of promoting social interactions in which older people can give compassionate love and receive social support. Finally, the study highlights the importance of the development of person-centred practice in Nursing Home Services.     

Chaotic-Enmeshment and Anxiety: The Mediating Role of Psychological Flexibility and Self-Compassion

With anxiety becoming the most prevalent mental health issue among the college student population, it is important to understand the factors that are associated with symptomology. This study aims to expand the research on the interrelationship between family functioning, intrapsychic factors, and anxiety. Guided by the circumplex model of family systems, the current study explores the link between college student (N?=?500) chaotically-enmeshed family functioning and anxiety, and whether psychological flexibility and self-compassion mediate this relationship. Multiple-sample latent structural equation modeling results revealed that higher levels of chaotically-enmeshed family functioning was significantly associated with lower levels of psychological flexibility and self-compassion levels, and that psychological flexibility and self-compassion mediated the relationship between chaotic-enmeshment and anxiety. Implications for family therapists who provide services to this population are discussed.