Investigating the Optimal Psychological State for Peak Performance in Australian Elite Athletes

The aim of this study was to investigate the optimal psychological state for peak performance in Australian elite athletes. World championship and Olympic athletes (n = 17) and coaches (n = 6) from rowing, swimming, and diving were interviewed about the psychological states that contribute to peak performance. Results indicated that peak performance is characterized by the automatic execution of performance. A proposed model for the optimal psychological state identifies self-regulation, control, and trust as processes that assist athletes to transition from experiencing a diversity of psychological factors during competition to the automatic psychological state of peak performance.     

Performance slumps in sport: A systematic review

This systematic review explored the under-researched experience of performance slumps in sport with four objectives: (i) review definitions of a performance slump; (ii) identify known causes of a performance slump; (iii) identify the symptoms athletes present when in a performance slump; and (iv) review approaches used to combat a slump in performance. Literature searches into three databases (PsychARTICLES, PsychINFO and SPORTDiscus) resulted in the inclusion of quantitative (n = 14) and qualitative (n = 4) empirical research studies. The findings were thematically analysed and narratively synthesised. Results showed that: (i) definitions of a performance slump vary; (ii) perceived expectations for success and athletes attributing poor performance to something about themselves have been empirically verified as performance slump causes; (iii) during a slump, athletes might display a range of emotional and psychological symptoms and/or adopt skill-focused attention; and (iv) athletes reported several ways of coping with a performance slump, and research has offered succeeding under pressure as a potential route out of a slump. This systematic review highlights the need for an empirical investigation of the performance slump phenomenon. Future studies should be directed towards understanding the prominent symptoms athletes experience during the slump, so that cause, context, competitor and symptomatic dependant intervention strategies can be designed.     

Retention of Quiet Eye in Older Skilled Basketball Players

There is mounting research to suggest that cognitive and motor expertise is more resistant to age-related decline than more general capacities. The authors investigated the retention of skills in medium-aged skilled (n = 14) and older-aged skilled (n = 7) athletes by comparing them with medium-aged less skilled (n = 15) and older-aged less skilled (n = 15) participants. Participants performed basketball free throws and dart throws as a transfer task under standardized conditions. Motor performance (accuracy) and perceptual performance (quiet eye) were examined across the four groups. There were significant differences between skill groups and age groups in throwing accuracy on both throwing tasks. Skilled players outperformed less skilled and medium-aged players outperformed older-aged players in basketball and dart throws. There were no significant differences in quiet eye duration across the skill or age groups in either task. These results indicate expertise in a perceptual motor task such as the basketball free throw can be retained in older athletes and that present models of skill maintenance should be re-evaluated to consider the issue of transfer.     

Dimensions of Coaching Behavior, Need Satisfaction, and the Psychological and Physical Welfare of Young Athletes

Grounded in self-determination theory (E. L. Deci & R. M. Ryan, 2000), the purpose of this study was to examine the relationship of dimensions of coaching behavior to intrinsic need satisfaction and indices of psychological and physical well-being among male adolescent athletes. Participants were 265 British soccer and cricket players (M _age = 16.44). Structural equation modeling analysis, using maximum likelihood robust method, showed athletes' perceptions of autonomy support, mastery focus, and social support from the coach to predict their satisfaction of the needs for autonomy, competence, and relatedness, respectively. The satisfaction of the need for competence emerged as the most important predictor of psychological and physical well-being. The findings suggest that particular aspects of the social environment may be salient for fostering particular psychological needs. The results also underline the importance of perceived competence for the psychological and physical welfare of adolescents in team sports.     

Situational motivational profiles and performance with elite performers

In Study 1, a sample of tennis players ranked at the national level (n = 173) completed a French version of the Situational Motivation Scale the day before a tennis competition. Results revealed the presence of a three‐cluster solution. Differences among clusters on subsequent sport performance were significant. Specifically, athletes with the least self‐determined motivational profile obtained the lowest levels of performance. Study 2 (n = 319) replicated the findings of Study 1 with a larger sample of national level tennis players. Overall, these results suggest that it is useful to analyze individuals' situational motivational profiles using a cluster analysis to understand the complex link between motivation and performance.     

Discrimination of Visual Anticipation in Skilled Cricket Batsmen

This article outlines a study that sought to discriminate visual anticipation skill between highly skilled (n = 13), elite club (n = 17), and elite youth (n = 9) cricket batsmen. Participants watched a video-based temporal occlusion test of a bowler and anticipated with a motor response. Results indicated that overall highly skilled and club batsmen were significantly superior to youth batsmen. Highly skilled batsmen anticipated above chance at ball release occlusion, whereas club and youth batsmen were above chance at no occlusion. Findings indicate that video-based temporal occlusion with a motor response is sensitive to discriminate anticipation in skilled players.     

Socialization influences of collegiate female athletes: A tale of two decades

Over the past decade, sport participation opportunities for females have increased dramatically. The purposes of this study were to compare perceptions of encouragement and support from socializing agents for: (a) female collegiate volleyball players competing during the 1979 and 1989 seasons, and (b) female collegiate athletes and female and male nonathletes. Female athletes (n= 345), female nonathletes (n= 128), and male nonathletes (n= 88) completed a questionnaire to assess significant others' influence on sport involvement during childhood, adolescence, and college years. Results indicated that interest and encouragement by parents, older siblings, and friends significantly increased for female athletes over the past 10 years during one or more developmental period. Discriminant analyses revealed that female athletes perceived stronger influences from mother, siblings, friends, and coaches than did male and female nonathletes. These results demonstrate that female athletes received greater social support than their peers a decade earlier, and these influences were significantly different than male and female nonathletes. This study was supported by a grant awarded to the first author by the Center for the Study of Women in Society, University of Oregon, Eugene.     

The influence of an esports-adapted coping effectiveness training (E-CET) on resilience,mental health,and subjective performance among elite league of Legends players: A pilot study

ObjectiveThis study aimed to develop, and pilot esports-adapted coping effectiveness training (E-CET) and measure its influence on coping effectiveness (global and specific), subjective performance, mental health (psychological distress and wellbeing), and resilience.DesignFive elite male League of Legends players competing in the League of Legends Circuit Oceania participated in a mixed methods research design. The effects of E-CET were measured using a within-subjects quasi-experimental design (i.e., pre-to-post, no control group). To measure the effects of E-CET on specific stressors, a longitudinal diary design was used.MethodPlayers participated in a 2-h session of E-CET and a 45-min follow-up workshop. The 2-h workshop delivered content on two conceptual areas: (1) developing awareness of the stress and coping process; and (2) how to cope with stress. Players completed pre-intervention, post-intervention, and follow-up measures and twice-weekly stress journals.ResultsE-CET led to increases in players' perceived coping effectiveness and subjective performance, but there were no changes in psychological distress, psychological wellbeing, and resilience. However, the results indicate some positive signs for future coping interventions with League of Legends players and iterations of E-CET.ConclusionThe E-CET program appears to provide an opportunity to improve performance and mental health for esports players.     

Emotion self-regulation and athletic performance: An application of the IZOF model

Objectives: To examine the effects of multimodal and individualised self-regulation strategies upon emotions and bodily symptoms of athletes’ psychobiosocial state and performance, within the Individual Zones of Optimal Functioning (IZOF) framework.Design: A multiple baseline single-subject design.Method: Eight male high-level Italian athletes (four goalkeeper roller-skating hockey players and four gymnasts) participated in the study. Procedures involved: (a) recall of idiosyncratic emotions and autonomic symptoms associated with best and worst performances; (b) identification of spontaneous idiosyncratic psychological preparation procedures; (c) monitoring of precompetitive emotions across a competitive season; (d) implementation of an individual multimodal self-regulation programme; and (e) a social validation interview.Results: Preliminary empirical support was provided for the effectiveness of a mental training strategy to optimise precompetitive psychobiosocial states and to improve competition performance. Findings also supported the in/out-of-zone notion applied to perceived emotions and bodily symptoms.Conclusions: Further research is needed to replicate and extend study findings, explore additional concepts incorporated in the recent developments of the IZOF-psychobiosocial model, and develop effective intervention strategies.     

I'm more driven now: Resilience and resistance among transgender and gender expansive youth and young adults experiencing homelessness

ABSTRACT

Background: Little is known about the resilience strategies of transgender and gender expansive youth and young adults (YYA) experiencing homelessness. In addition to difficulties accessing trans-affirming supports and services, transgender and gender expansive YYA must contend with structural constraints and oppressive messages about who they are and who they can become. Despite these challenges, transgender and gender expansive YYA experiencing homelessness are finding innovative ways to resist the multiple and overlapping institutionalized challenges they face.

Methods: This qualitative study examined the ways a group of transgender and gender expansive YYA demonstrate resilience and resist dominant narratives about what it means to be young, transgender and experiencing homelessness.

Results: Two primary themes were identified through which transgender and gender expansive YYA experiencing homelessness demonstrated resilience in the midst of structural constraints and oppressive narratives about who they are and who they can become: personal agency and future orientation. Participants exercised personal agency through self-definition and making their own choices. They oriented themselves to future possibilities through positive meaning-making and re-visioning the meaning of home. Participants engaged in these acts of resilience and resistance despite receiving negative messages about themselves.

Conclusions: Study findings illustrate the capacity of transgender and gender expansive YYA experiencing homelessness to reframe their challenges as positive experiences, integral to the people they have become or will be in the future. Findings point to the need to expand conceptualizations about people experiencing homelessness, and to utilize a strengths-based framework in practice and research.     

Exploring the retirement from sport decision-making process based on the transtheoretical model

ObjectivesThe purpose of this study was to complement and extend the current knowledge of the particular stages of athletes’ career transition process through employing the transtheoretical model (Prochaska & DiClemente, 1984) as a theoretical framework. More specifically, the current study aimed to explore Korean elite tennis players’ career transition process through focusing on their retirement decision-making process, including their cognitive and behavioral changes and internal and external influences for their decisions during the final stages of their sport careers and the retirement decision-making process.DesignWe employed focus groups.MethodsA total of 12 participants took part in one of three focus groups (i.e., four current players, five retired players, and three coaches) that focused on the process of athletes' retirement decision-making. All participants (seven males and five females; Mean age = 31.25, SD = 3.49 years) were either current or former Korean elite-level tennis players. The data were thematically content analyzed.ResultsThe results revealed three themes: (a) readiness for retirement, (b) psychological and emotional responses during the decision-making process, and (c) coping strategies; and showed that athletes’ decision-making at the end of their sports careers is a dynamic process, accompanied by various emotional responses requiring different coping strategies at different stages.ConclusionFindings indicated that the transtheoretical model helped to explain athletes’ decision-making in retiring from sport and suggested to the need to provide different interventions at different stages. Identifying detailed aspects of readiness for retirement and examining the effectiveness of interventions grounded in the transtheoretical model are recommended as future research directions.     

Psychological Momentum within Competitive Soccer: Players' Perspectives

The purpose of this investigation was to identify and examine perceptions of psychological momentum from the perspective of competing players in a team sport to provide applied implications for athletes, coaches, and sport psychology practitioners. Participants were five university soccer players who had played in the National British University Sports Association competition during the previous season. Data were collected via three phases of formal interviews, which were supplemented by a comprehensive member check (Lincoln & Guba, 1985 Lincoln, Y. S. and Guba, E. G. 1985. Naturalistic Inquiry, Beverly Hills, , CA: Sage. [Crossref] , [Google Scholar]). Furthermore, transcribed interviews were subjected to an inductive content analysis. Participants described a range of psychological momentum triggers and outcomes based on their experiences of positive and negative psychological momentum. Moreover, participants described strategies used to develop and maintain positive psychological momentum and strategies to overcome negative psychological momentum. Findings are discussed in relation to applied implications for athletes, coaches, and sport psychology consultants operating in team sport settings.     

The Effects of a Mental Training Program on Juniors Pre-Competitive Anxiety,Self-Confidence,and Tennis Performance

This investigation reports the impact of a season-long Mental Training Program (MTP) on two elite junior tennis players. The two reported cases were part of a study in which MTP players (n = 5) in addition to their tennis practice were exposed to 5 different psychological skills: goal setting, positive thinking and self-talk, concentration and routines, arousal regulation techniques, and imagery. Another group of elite junior tennis players (n = 4) followed the same amount and quality of tennis practice but received no mental training practice. Program effectiveness was evaluated through (a) the Competitive State Anxiety Inventory-2 (CSAI-2), (b) the athletes' appraisal on 8 aspects of tennis performance, and (c) tennis-specific statistical data of two selected cases. The results indicated an increase in the direction dimension of the somatic anxiety, cognitive anxiety and self-confidence for the intervention group at the posttest. Moreover, the intensity of self-confidence, as well as the overall tennis performance, were greater for all the participants of the intervention group after the MTP. Results on two selected cases are reported which clearly demonstrate the effectiveness of the MTP in eliminating specific performance problems.     

Modulation of brain oscillations during fundamental visuo-spatial processing: A comparison between female collegiate badminton players and sedentary controls

ObjectivesThe present study aimed to investigate the difference in fundamental cognitive processing and neural oscillations between badminton players and sedentary controls.DesignA cross-sectional design was adopted to address this issue.MethodsWe compared time-frequency electroencephalographic (EEG) activity from collegiate female badminton players (n = 12, aged 20.58 ± 2.75 years) and age-and gender-matched sedentary non-athletic controls (n = 13, aged 19.08 ± 2.10 years) when they performed a task that involves visuo-spatial attention and working memory.ResultsWe observed that players responded faster than controls on the task without suffering any increase in error responses. Correspondingly, the players, relative to controls, exhibited higher task-related modulations in beta power in the attention condition as well as in theta and beta power in the working memory condition. Notably, the behavior-EEG correlations revealed that better attention performance is associated with lower beta power, while greater working memory is related to higher theta power.ConclusionsOur results shed light on the mechanisms of athletic superiority in fundamental cognitive functioning: the higher theta synchronization points to a greater engagement of attention, whereas the higher beta desynchronization supports the contribution of processing speed (or motor-related processing) to better performance in athletes. This study extends current understanding by suggesting that enhanced neurocognitive function seen in athletes may transfer to fundamental tasks, giving insight into the generalizability of sport experience to neurocognitive functioning.     

Transitions of Athletes: Developmental and Preventive Perspectives

Common anticipated and unanticipated transitions faced by athletes are examined from the perspectives of developmental psychology and a model of adult transitions developed by Nancy Schlossberg. Factors contributing to dysfunctional response to transitions associated with athletic careers are identified and discussed. Preventive strategies, targeting athletes at risk of experiencing dysfunctionality in such transitions, are examined, and illustrative programs described.     

Development,Implementation, and Evaluation of anAthlete-Informed Mental Skills Training Program for EliteYouth Tennis Players

Informed by athletes’ psychological needs, the current qualitative study developed, implemented, and evaluated a 15-month mental skills training (MST) program for elite youth athletes. The MST was divided into 3 phases that included a 9-month preintervention, a 2-month intervention, and a 4-month evaluation phase. The intervention consisted of 3 interactive workshops that were delivered to 11 competitive British youth tennis players (8–15?years of age) and their coach (age 34). The intervention was informed by data that were collected throughout a 9-month preintervention phase including longitudinal observations, field notes, and semistructured interviews. The intervention was evaluated over 4 months through observations, field notes, athlete-workshop data, and a semistructured interview with the coach. Results reinforced the value of the longitudinal preintervention phase by highlighting that the establishment of rapport between the researcher and athletes enhanced the meaningfulness and content of the MST program. In addition, an increase in athletes’ use and regulation of psychological skills and characteristics (PSCs) was identified as a result of athletes’ improved understanding of psychological skills (i.e., self-talk, imagery, performance routines) and characteristics (i.e., focus, emotional control, PSCs). Finally, the MST program fostered a shared subject-specific language between athletes and their coach, enhancing the openness and frequency with which PSCs were talked about. Practical guidelines for future sport psychology interventions with youth athletes and their coaches are provided.

Lay Summary: A 15-month mental skills training program was conducted with youth tennis players to enhance their ability to regulate their focus and emotional control. Practical guidelines for future interventions with youth athletes and their coaches are provided.     

Football players' recall of helmet warning label information: Implications for behavioural compliance

Football helmets contain a label designed to warn players of potentially catastrophic hazards associated with using the helmet as a point of contact. We assessed the effectiveness of the label in communicating this information to high-school football players by asking them to reproduce the label's contents from memory under three conditions: pre-season recall (n ? 177), post-season recall (n - 60), and post-season recall with verbal priming (n ? 71). Only 26 per cent of the athletes assessed at pre-season recalled both the potential consequences of injury and the behavioural guidelines. Thus, most subjects were unable to recall the elements specified in protection motivation theory as necessary for inducing behavioural compliance. Exposure to the label over the course of the season did not enhance recall of these elements. In the post-season priming condition, verbal reference to a warning label produced a significant priming effect in recall of the injury consequences; it did not affect recall of the behavioural guidelines. Implications for enhancing the efficacy of helmet warning labels are discussed, and future research directions are identified.     

Predicting moral attitudes and antisocial behavior in young team sport athletes: A self‐determination theory perspective

Identifying the factors associated with prosocial and antisocial behaviors in youth sport may provide evidence to inform interventions aimed at promoting prosocial behaviors and minimizing rule transgressions in young athletes. We investigated relations among social‐contextual factors (e.g., social support), personal motivational factors (e.g., psychological need satisfaction and motivation), young athletes’ attitudes toward prosocial (e.g., keeping winning in proportion) and antisocial (e.g., acceptance of cheating and gamesmanship) behaviors, and their actual rule violations during matches in two samples of athletes. Participants in Sample 1 were young team sport athletes (N = 355) and participants in Sample 2 were young male futsal players (N = 296). Athletes in Sample 1 completed validated self‐report measures of perceived autonomy support, basic need satisfaction, and autonomous and controlled motivation from self‐determination theory, moral attitudes, and past cheating behaviors. Athletes in Sample 2 completed identical measures and two additional behavioral measures: athletes’ self‐reported number of yellow cards received during competition in the last 6 months and the number of yellow cards athletes received from referees in the subsequent 2 months from competition records. We found significant relations between psychological need satisfaction and self‐determined motivation, and athletes’ moral attitudes in both samples. These effects held when statistically controlling for past behavior. Importantly, our prospective analysis of Sample 2 indicated that attitudes toward antisocial behaviors predicted athletes’ rule violations during subsequent tournament matches. Findings indicate that promoting autonomous motivation and need satisfaction through autonomy support may foster attitudes toward prosocial behaviors, and minimize rule transgressions, in young athletes.