“Pain is forgotten where gain follows:” The masking effect of positive outcomes on emotional suffering

Previous research has shown that people tend to overstate or understate their past feelings in memory when asked to recall their past emotional experiences. Drawing from cognitive reappraisal theory and mood congruence theory, we presented an integrative explanation that the type of outcome of stressful events influences the magnitude and direction of bias in emotional memory. The results of two studies showed that individuals who succeeded in a postgraduate recruitment interview or a job interview tended to overstate positive emotions and understate negative emotions. In contrast, individuals who failed in an interview understated positive emotions and overstated negative emotions. This phenomenon can be named “pain is forgotten where gain follows.” These results shed light on the controversy between mood congruent theory and the appraisal model as well as application values in intervention research on emotional biases.     

La Vie en Rose: High Levels of Well-Being and Events Inside and Outside Autobiographical Memory

The present study examined adolescents’ interpretation and memory for stimuli inside and outside autobiographical memory in relation to high and low levels of Subjective (SWB) and Psychological Well-Being (PWB). Participants (69 high school pupils), identified as being either the 5 % upper or the 5 % lower scorers from 687 pupils who self-reported SWB and PWB, were asked to recall and list the most positive and negative life events during the past year. Words in a short story were used to assess events outside autobiographical memory. The high well-being groups remembered more positive than negative life events. Conversely to the other groups, the high PWB group interpreted positive and negative life events equally and had no preference for recognition of positive words. The number of words rated as positive predicted false recognition of positive words among the high well-being groups. Thus, suggesting important cognitive differences and similarities related to SWB and PWB.     

Counting your blessings: Positive memories among grateful persons

We conducted two studies investigating the relationship of gratitude to autobiographical memory of positive and negative life events. Gratitude was assessed with an attitudinal measure and college students were asked to recall both positive and negative events from their past. In both studies, a significant positive relationship was found between trait gratitude and a positive memory bias. In Study 2 it was found that gratitude still reliably predicted positive memory bias after controlling for depression. Further, it was found that a positive intrusive memory bias was associated with gratitude in both studies. Thus, an important component of gratitude may be an enhanced tendency to recall positive events from one's life.     

Counting your blessings: Positive memories among grateful persons

We conducted two studies investigating the relationship of gratitude to autobiographical memory of positive and negative life events. Gratitude was assessed with an attitudinal measure and college students were asked to recall both positive and negative events from their past. In both studies, a significant positive relationship was found between trait gratitude and a positive memory bias. In Study 2 it was found that gratitude still reliably predicted positive memory bias after controlling for depression. Further, it was found that a positive intrusive memory bias was associated with gratitude in both studies. Thus, an important component of gratitude may be an enhanced tendency to recall positive events from one's life.     

The Role of the Listener on the Emotional Valence of Personal Memories in Emerging Adulthood

Many scholars stressed the role of social interactions in the construction of autobiographical memories, especially in late adolescence and emerging adulthood. This paper aims to assess the impact of the listener attitude on narrator’s emotional valence of past life events concerning the end of a close relationship. 157 emerging adults have been asked to recall a memory and to randomly narrate it to a listener previously trained to be distracted and detached (DL group) versus attentive and empathic (AL group). A control group (CG) had only to reflect internally on the recalled memory. Participants had to allocate one or more emotions to their memory from a 12-item list in a recall task, a narrative/reflection task and a 15-day recall follow-up. The percentages of negative, positive and neutral emotions were assessed and changes among the three emotional allocations were measured. Results showed that participants of the AL group after the narrative task increased the positive emotional engagement of memories and decreased the negative emotions in comparison to DL participants and the CG ones. The authors interpret the results suggesting that narrating autobiographical memories to attentive peers is a way to co-construct their emotional meaning and discuss findings in the light of the knowledge on the lifespan period of emerging adulthood.     

Remembering the past and imagining the future: A role for nonvisual imagery in the everyday cognition of blind and sighted people

Past research has associated depression with memory biases pertaining to the frequency, duration, and specificity of past events. Associations have been proposed between both negative and positive memory biases and depression symptoms. However, research has not examined the occurrence of actual events over time in the study of memory bias. To address these limitations and investigate whether a negative or positive memory bias is associated with symptoms of depression, we collected weekly data on specific types of life events over a 4-year period from a sample of college students, and asked students to recall event frequency at the end of that period. Exaggerated recall of frequency for positive events but not other types of events was associated with depression symptoms, using both continuous and categorical measures. Moderator analyses indicated that these effects were evidenced primarily for memories involving the self and among individuals low in trait self-enhancement. The current study indicates that positive memory-frequency bias is an important type of memory bias associated with symptoms of depression. Results support the idea that the link between memory bias for positive event frequency and depressed mood arises out of a current-self vs past-self comparison.     

An empirical investigation of the effectiveness of the broad-minded affective coping procedure (BMAC) to boost mood among individuals with posttraumatic stress disorder (PTSD)

The broaden-and-build theory postulates that positive emotions broaden people's cognitions and actions, and facilitate the building of personal and social resources which enhance resilience in a range of clinical populations. The Broad-Minded Affective Coping procedure (BMAC) is a recently developed clinical technique which utilizes the recall of positive autobiographical memories and mental imagery to elicit positive affect. This study aims to investigate the ability of the BMAC to boost mood among 50 individuals diagnosed currently (n=31) or previously (n=19) with Posttraumatic Stress Disorder (PTSD). To assess mood, a series of Visual Analog Scales (VASs) and Likert scales measuring feelings of sadness, calmness, happiness, hopelessness, defeat and frustration were administrated at baseline, immediately following the completion of the BMAC and two hours and two days afterwards. Participants in the BMAC condition demonstrated greater increases in self-reported levels of positive emotions and greater reductions in self-reported levels of negative emotions following the BMAC technique compared to those in the control condition. The results suggest that the BMAC is a useful clinical technique which can be incorporated into other clinical interventions such as cognitive behavioral therapy to elicit positive affect and promote resilience.     

干预不同个体记忆内容对负性刺激诱发的情绪水平影响*

探讨记忆在情绪发生和调节中的作用,通过干预个体对负性刺激的记忆内容,研究了积极干预、消极干预和不干预三组被试在接受负性刺激后产生的情绪水平差异,以及不同认知方式个体对诱发情绪的不同反应。结果表明,干预类型对负性刺激诱发的消极情绪产生了一定影响:积极干预组和不干预组在消极情绪后测上的得分显著低于消极干预组,积极干预组与不干预组的得分差异不显著。认知方式、性别及干预顺序对诱发情绪的影响不显著。结论:干预记忆内容可影响负性刺激诱发的消极情绪水平,接受积极干预比消极干预产生的消极情绪水平更低,因此对记忆内容的积极干预可有效降低产生的消极情绪水平。     

Is retrieving positive self-concordant specific memory beneficial to mood repair? The moderation effect of depressive symptoms

The present study examined whether positive specific memory recall improves mood more than overgeneral memory recall. Moreover, this study examined the mood contrast effect in subclinically depressed participants. The mood contrast effect refers to when people ruminate on discrepancies between the current self and a past ideal self by recall of positive self-discrepant (low self-concordant) memories and thereby, fall into a negative mood. Undergraduate students (N?=?161) underwent a negative mood induction, and then concentrated on positive specific memory recall, positive overgeneral memory recall, or distraction. Results showed that there were no group differences in mood repair. Nevertheless, recalled memory self-concordance was associated with sad mood repair in the specific memory group, and moreover, this effect was not significant in people high in depressive symptoms. We discussed the results of mood repair effect from the perspective of baseline negative mood in subclinical depression.     

Happiness and Suffering in the Life Story: An Inquiry into Conflicting Expectations Concerning the Association of Perceived Past with Present Subjective Well-Being in Old Age

The study examined whether positive or negative aspects of the life story were predominantly associated with present subjective well-being (SWB). Two samples (N?=?815 and 213; mean ages 75 and 73) rated past emotions (happiness and suffering) in positive and negative anchor periods (e.g., ??the happiest period,?? ??the most miserable period??) of their life stories. The indices of present SWB were present happiness, present suffering, and life satisfaction. Results indicated that when the past emotions were net of each other, past happiness was related to the positive indices, but not to the negative index, of present SWB whereas past suffering was related to the negative index, and only partially to the positive indices, of present SWB. Congruent emotions (happiness in positive periods, suffering in negative periods) were stronger than incongruent emotions (happiness in negative periods, suffering in positive periods), yet each had unique associations with present SWB. Finally, past happiness weakened the inverse relationship between past suffering and present SWB, yet it strengthened this relationship when past emotions were both incongruent (i.e., when happiness in negative periods was analyzed in conjunction with suffering in positive periods). In conclusion, rather than presenting predominance over each other, positive and negative ingredients in the life story maintain complementary and interactive associations with present SWB. In this context, the study points to the SWB-related implications of the interplay between paramount life experiences in the individual??s anchor periods and the emotions that the individual attributes to these periods.     

Neuroticism and autobiographical memory for positive and negative events

Highly neurotic individuals tend to ruminate about negative aspects of their lives. Using an autobiographical memory task, the relation between neuroticism and recall latency of specific events was studied. It was predicted that the inverse relation between neuroticism and recall latency would be (a) strongest when subjects were given negative affect prompts and a negative prime; and (b) weakest when subjects were given positive affect prompts and a positive prime. Eighty college students completed a neuroticism scale and were randomly assigned to one of four cells formed by crossing Affect Prompt (positive vs negative) with Affect Prime (positive vs negative). Response times were analyzed using analysis of covariance (ANCOVA). Contrary to the hypothesis, no significant effects were observed. Based upon a two component model of autobiographical memory, it was suggested that highly neurotic individuals may be fast at searching for negative experiences, but because they are under chronic psychological distress, they find it difficult to link specific negative emotions with particular classes of daily events.     

Retrieval of past and future positive and negative autobiographical experiences

We studied retrieval-induced forgetting for past or future autobiographical experiences. In the study phase, participants were given cues to remember past autobiographical experiences or to think about experiences that may occur in the future. In both conditions, half of the experiences were positive and half negative. In the retrieval-practice phase, for past and future experiences, participants retrieved either half of the positive or negative experiences using cued recall, or capitals of the world (control groups). Retrieval practice produced recall facilitation and enhanced memory for the practised positive and negative past and future experiences. While retrieval practice on positive experiences did not impair the recall of other positive experiences, we found inhibition for negative past and future experiences when participants practised negative experiences. Furthermore, retrieval practice on positive future experiences inhibited negative future experiences. These positivity biases for autobiographical memory may have practical implications for treatment of emotional disorders.     

Resilience and Positive Emotions: Examining the Role of Emotional Memories

Abstract Resilience has been frequently associated with positive emotions, especially when experienced during taxing events. However, the psychological processes that might allow resilient individuals to self-generate those positive emotions have been mostly overlooked. In line with recent advances in memory research, we propose that emotional memories play an important role in the self-generation of positive emotions. The present research examined this hypothesis in two studies. Study 1 provided initial data on the validity and reliability of a measure of emotional memories networks (EMN) and showed that it had a predictive value for broad emotion regulation constructs and outcomes. In addition, Study 1 showed that positive EMN mediated the relationship between psychological resilience and the experience of positive emotions in a context of sadness, even after controlling for pre-experimental positive mood. Study 2 replicated results of Study 1 in a context of anxiety and after controlling for positive affectivity trait.     

Regulation of Positive Emotions: Emotion Regulation Strategies that Promote Resilience

The regulation of emotions is essential in everyday life. In this paper, we discuss the regulation of positive emotional experiences. Our discussion focuses on strategies aimed at maintaining and increasing experiences of positive emotions. We discuss the importance of these strategies for well-being, and suggest that cultivating positive emotions may be particularly useful for building resilience to stressful events. Then, we explore possible mechanisms that link positive emotions to coping for resilient people, with a focus on the automatic activation of positive emotions while coping. We conclude by discussing alternative models and proposing future directions in the work on positive emotion regulation and resilience.     

Episodic Life Stress and the Development of Overgeneral Autobiographical Memory to Positive Cues in Youth

Overgeneral autobiographical memory (OGM) has been established as a risk factor for depression in both youth and adults, but questions remain as to how OGM develops. Although theorists have proposed that the experience of stressful life events may contribute to the development of OGM, no studies have examined the impact of negative life events on prospective changes in OGM. The goal of the current study was to address this gap in the literature. Participants included 251 mothers and their biological children (aged 8–14 years old at the initial assessment). Using a multi-wave prospective design with assessments every 6 months for 2 years, we found that episodic life stress predicted prospective decreases in youths’ autobiographical memory specificity to positive, but not negative, cues. This study supports theories proposing that negative life events may contribute to the development of OGM, but suggest that, in youth, the impact of life stress on OGM may be specific to positive rather than negative memories.     

Processing memories of anger-eliciting events: the effect of asking 'why' from a distance

Preliminary experimental evidence suggests that ruminating about anger-eliciting events exacerbates anger and associated affect. However, no research has investigated the effect of rumination on processing memories of these events. This study examined the impact of manipulating cognitive processing when recalling anger-eliciting events. Participants (N=60) outlined an anger-related experience and were randomly allocated to recall the event according to an experimental instruction that manipulated recall perspective and emotional focus (distanced-why, distanced-what, immersed-why or immersed-what). Participants completed measures of negative affect and implicit and explicit anger, and returned the following day to complete measures that indexed frequency of intrusive memories of the event and memory-related distress. Contrary to prediction, participants allocated to the distanced-why condition did not report reduced anger. However, participants instructed to think about 'why' they experienced the emotions they did during the event (compared with 'what' emotions they experienced) reported more intrusions 24h later, regardless of vantage perspective. These results accord with theoretical models that emphasise the negative impact of a ruminative 'why' focus on the processing of past events.     

Preserved re-experience of discrete emotions: Amnesia and executive function

Amnesic patients can re-experience emotions elicited by forgotten events, suggesting that brain systems for episodic and emotional memory are independent. However, the range of such emotional memories remains under-investigated (most studies employing just positive–negative emotion dyads), and executive function may also play a role in the re-experience of emotions. This is the first investigation of the intensity of the emotional re-experience of a range of discrete emotions (anger, fear, sadness, and happiness) for a group of amnesic patients. Twenty Korsakoff syndrome (KS) patients and 20 neurologically normal controls listened to four novel emotional vignettes selectively eliciting the four basic emotions. Emotional experience was measured using pen-and-paper Visual Analogue Mood Scales and episodic memory using verbal recollections. After 30 min, the recollection of stories was severely impaired for the patient group, but the emotional re-experience was no different from that of controls. Notably, there was no relationship between episodic recall and the intensity of the four emotions, such that even profoundly amnesic patients reported moderate levels of the target emotion. Exploratory analyses revealed negative correlations between the intensity of basic emotions and executive functions (e.g., cognitive flexibility and response inhibition) for controls but not patients. The results suggest that discrete emotions can be re-experienced independently of episodic memory, and that the re-experience of certain discrete emotions appears to be dampened by executive control. KS patients with absent or mild cognitive symptoms should benefit from emotion-regulation interventions aimed at reducing the recognized affective burden associated with their episodic memory deficit.     

心理弹性、负性生活事件和抑郁症状的关系：钢化效应和敏化效应

该研究追踪调查汶川地震后1573名青少年,考查心理弹性、生活事件和抑郁症状的关系,以探讨幸存者的心理修复过程。结果表明:（1）心理弹性既能直接预测抑郁症状,也能通过抑郁症状间接影响生活事件;（2）生活事件既能直接预测心理弹性,也能通过抑郁症状间接预测心理弹性;（3）抑郁症状既能直接影响心理弹性,也能通过生活事件间接影响心理弹性。结论：灾后不同特征的青少年心理修复过程不同,存在"钢化效应"和"敏化效应"。