Prospective Examination of Leisure-Time Exercise Behavior During Pregnancy

The negative and positive content of self-talk, the relationship of self-talk to performance, and persistence following positive and negative feedback were investigated across different cultural backgrounds (European Americans n = 54, East Asians n = 26). East Asians had a significantly larger proportion of negative to positive self-talk than European Americans, d = .62. The greater proportion of negative self-talk related to poorer performance for European Americans, but better performance for East Asians, r ² = .13. European Americans’ practice persistence increased after receiving positive versus negative feedback, d = .59. No differences occurred in persistence for East Asians, d = .06. Results suggest sport psychology consultants and coaches should consider an athlete's cultural background when employing cognitive interventions and providing feedback.     

The Relationships Between Athletes’ Perceptions of Coach-Created Motivational Climate,Self-Talk,and Self-Efficacy in Youth Soccer

The purpose of this study was to explore the mediating role of self-talk in the relationship between athletes’ perceptions of coach-created motivational climate and athletes’ self-efficacy. Two hundred eighty-nine youth soccer players (M = 11.63 years, SD = 1.55 years) completed the Automatic Self-Talk Questionnaire for Sport, the Empowering and Disempowering Motivational Climate Questionnaire, and a self-efficacy measure for soccer. The results showed that only positive and not negative self-talk mediated the relationship between empowering motivational climate and self-efficacy, whereas no relationship emerged between disempowering climate and self-efficacy, highlighting the role of self-talk explaining this relationship.     

Careful what you say to yourself: Exploring self-talk and youth tennis performance via hierarchical linear modeling

Researchers have examined self-talk and performance in tennis matches, but the current understanding of speech-to-performance associations in tennis is hindered by conflicting evidence from self-report and observation, and by the use of relatively simple statistical analyses that fail to account for speech and performance events being nested within both points and individuals over time throughout a tennis match. In the current study, 28 youth tennis players (M_age = 12 years) were observed, and their speech and performance coded with the Self-Talk and Gestures Rating Scale. The relation between self-talk and performance was measured on the same point (K), as well as on the subsequent point (K+1). Bivariate (non-nested) analyses supported a concurrent, but not a predictive relation between self-talk and performance, consistent with prior work. With multivariate, hierarchical linear modeling that accounts for total points played in a set within person, and player behavior on the prior point, we found that positive and negative self-talk were strongly related to concurrent point performance, and to a less extent, to subsequent K+1 point performance. The occurrence of positive self-talk on point K appeared to increase the odds of winning the subsequent point compared to when positive self-talk talk did not appear, but the margin was small. Researchers should continue to observe self-talk in athletes, as well as examine multilevel speech-to-performance associations, especially when data are gathered within naturalistic settings in real time.     

Assessing the Effectiveness of Self-Talk Interventions on Endurance Performance

Self-talk in sport has been widely researched with somewhat conflicting results (Van Raalte et al., 1995 Van Raalte, J. L., Brewer, B. Brewer, Lewis, B. Lewis, Linder, D. Linder, Wildman, G. and Kozimor, J. 1995. Cork! The effects of positive and negative self-talk on dart throwing performance.. Journal of Sport Behavior, 18: 508–58.  [Google Scholar]; Perkos et al., 2002 Perkos, S., Theodorakis, Y. and Chroni, S. 2002. Enhancing performance and skill acquisition in novice basketball players with instructional self-talk.. The Sport Psychologist,, 16: 368–383. [Web of Science ®] , [Google Scholar]). The purpose of this study was to assess the effectiveness of three different self-talk interventions on endurance performance. Participants were nine cyclists who performed a 20-minute cycling ergometer workout two times per week for five weeks. At each workout participants were requested to cycle as far as possible. A multiple-baseline design was utilized, which after varying baseline lengths allowed for the implementation of one out of three self-talk interventions: self-regulated positive self-talk, assisted positive self-talk, and assisted negative self-talk. Results revealed a performance increase in all groups with the greatest increase being found in the assisted positive self-talk condition.     

Goal-directed and undirected self-talk: Exploring a new perspective for the study of athletes' self-talk

ObjectivesThe present study aimed to introduce the distinction between goal-directed and undirected thoughts used in general psychology into the automatic self-talk paradigm used in sport psychology. In particular, the purpose of this investigation was to explore the structure and the content of athletes' goal-directed and undirected self-talk.MethodsOverall, 87 athletes participated in two studies (n = 32 and n = 55, respectively). Qualitative methods were used to analyze data, in the form of text units that were collected retrospectively through thought sampling regarding participants' self-talk.ResultsThe analysis revealed differences in the structure of goal-directed and un-directed self-talk. Spontaneous, undirected, self-talk involved mostly explaining past outcomes and foreseeing upcoming events, whereas goal-directed self-talk aimed at attaining control over cognitions and activation for action. Spontaneous self-talk could be classified based on two dimensions: valence (positive–negative) and time-perspective (retrospective, present-related, and anticipatory), whereas goal-directed self-talk could be classified into two different dimensions: activation (activated states, neutral, deactivated states) and time-orientation (past, past–present, present–future, and future oriented). Furthermore, differences were also observed with regard to the person at which statements were addressed.ConclusionsOverall, the findings attempt to explore a new perspective into the study of self-talk, which can help improving the conceptualization, creating new research directions, and enhancing the understanding of self-talk for developing effective interventions.     

Self-talk in upper elementary school children: Its relationship with irrational beliefs,self-esteem,and depression

Self-talk, irrational beliefs, self-esteem and depression were measured in a sample of 105 elementary school children in Grades 4 to 7. Sex and grade differences in positive self-talk were found. The pattern of correlation coefficients for positive self-talk supported the substantive position that positive self-talk is positively related to self-esteem and negatively related to irrational beliefs and depression in a non-clinical sample of children. However, the same support was not forthcoming for the reverse relationships for negative self-talk. Therapeutic implications are outlined as are suggestions for future research in the area of children's self-talk.     

Situational differences in dialectical emotions: Boundary conditions in a cultural comparison of North Americans and East Asians

Past research generally suggests that East Asians tolerate opposing feelings or dialectical emotions more than North Americans. We tested the idea that North Americans would have fewer opposing emotions than East Asians in positive, but not in negative or mixed situations. Forty-seven European American, 40 Chinese, and 121 Japanese students reported the emotions that a protagonist of standardised positive, negative, and mixed situations would feel. Emotions were coded into three valence categories: pleasant, unpleasant, and neither-pleasant-nor-unpleasant. As predicted, cultural differences in opposing emotion associations were found in positive situations only. Moreover, East Asians reported more neither-pleasant-nor-unpleasant feelings, especially in mixed situations, possibly reflecting a deferral of valence appraisal due to expected change.     

Self-talk and Competitive Sport Performance

The purpose of the present study was to test the effectiveness of a 10-week self-talk intervention on competitive performance in young swimmers. Participants were 41 swimmers (M age 14.59, SD = 1.58 years), whose performance was recorded on 2 competitive occasions with a 10-week interval. In-between the 2 competitions, participants in the intervention group followed a self-talk training program. The results showed that the intervention group had greater performance improvements than the control group, thus, supporting the effectiveness of the program in enhancing sport performance in a competitive environment. The findings provide directions for the development of effective self-talk interventions.     

Attributional Style and Personality as Predictors of Happiness and Mental Health

This paper contains two studies which set out to examine to what extent attributional style (internal, stable, global) and personality traits predicted happiness and psychiatric symptoms in a normal, non-clinical, population of young people in their early twenties. Two hundred and three participants completed five questionnaires: the Attributional Style Questionnaire (ASQ) (version one & version two), Eysenck Personality Questionnaire, Oxford Happiness Inventory, and Langner 22-Item Measure. Sample 1 (n = 120) completed ASQ version one (in both positive and negative situations) and sample 2 (n = 83) completed ASQ version two (in expanded negative situations). Regressional analysis showed that ASQ (in both versions) was the significant predictor of happiness and mental health accounting for 20% to 38% of variances. The ASQ was significantly associated with extraversion and neuroticism. Further, with happiness and mental health as dependent variables and attributional style, personality traits, and demographic variables as independent variables respectively, extraversion and attributional stability (in positive situations) were the significant predictors of happiness accounting for 59% of the total variance whilst neuroticism and psychoticism were the significant predictors of mental health accounting for 53% of the total variance. The results indicated that optimistic attributional style in positive situations was a stronger predictor of self-reported happiness than mental health and pessimistic attributional style in negative situations was a predictor of both happiness and mental health. Extraverts tended to have optimistic explanatory style for positive outcomes whereas neurotics tended to have pessimistic explanatory style for negative outcomes.     

Age differences in managing response to sadness elicitors using attentional deployment,positive reappraisal and suppression

The current study investigated age differences in the use of attentional deployment, positive reappraisal and suppression while regulating responses to sadness-eliciting content. We also tested to what extent these emotion regulation strategies were useful for each age group in managing response to age-relevant sad information. Forty-two young participants (M_age = 18.5, SE = .15) and 48 older participants (M_age = 71.42, SE = 1.15) watched four sadness-eliciting videos (about death/illness, four to five minutes long) under four conditions—no-regulation (no regulation instructions), attentional deployment (divert attention away), positive reappraisal (focus on positive outcomes) and suppression (conceal emotional expressions). We assessed negative emotional experience, expression, skin conductance level (SCL) and visual fixation duration while participants watched the emotional clips and followed the instructions for each condition. Results suggest that older adults were more successful than younger adults at implementing both attentional deployment and positive reappraisal. Ability to suppress emotions appears to remain stable with age. Within age-group comparisons suggested that for the older adults, positive reappraisal was a more useful emotion regulation strategy than the others, while the pattern among younger adults was less conclusive. Age-relevant differences in motivation and successful emotion regulatory efforts based on theoretical and empirical literatures are discussed.     

Configural instability of data from the Life Orientation Test—Revised

Scores obtained with the Revised Life Orientation Test (LOT-R) are commonly interpreted according to the optimism–pessimism factorial model. Positive items would measure individual differences in positive outcome expectancy, and negative items would measure differences in negative outcome expectancy. Configural stability was assessed using four datasets from French adults, N₁ = 429, N₂ = 278, N₃ = 468, and N₄ = 909. Two times out of four the third positive item-variable could also be regressed on the pessimism factor, with a significant improvement of the goodness of fit. Moreover, the semantic content of the best items reveals that the positive vs. negative outcome expectancy interpretation of the factors was not self-consistent. Practical consequences for the use of the usual optimism composite score are discussed.     

Accuracy of respiratory symptom perception in persons with high and low negative affectivity

Accuracy of respiratory symptom perception was investigated in different contexts in participants (N = 56) scoring high or low for negative affectivity (NA). Within subject-correlations were calculated between minute ventilation (frequency per minute × tidal volume) and the subjective symptom ‘faster and/or deeper breathing’ across 10 subsequent breathing trials of 2?min with varying air mixtures, containing fresh or foul smelling odours and/or 5.5% CO₂. Half the participants were given a positive information frame for the sensations (‘some air mixtures may induce a pleasantly arousing feeling, like when being in love’), whereas the other half was given a negative frame (‘some air mixtures may induce feelings of being anxious and distressed’). Interoceptive accuracy was overall fairly high (r = 0.56–0.74), but it dropped considerably (r = 0.27), when bodily sensations were induced in high NA persons in a negative information frame (interaction, p < 0.005). Interoceptive accuracy appears low when persons with high NA are in situations characterised by negative affective cues.     

Emotional content of talk to the fetus and healthy coping behaviors during pregnancy

This study examined whether the emotional content of talk to the self and to the fetus were related to health behaviors and psychosocial factors during pregnancy. One hundred fifty-two third-trimester pregnant women attending childbirth preparation classes completed a survey containing the Intrapersonal Communication Questionnaire, which sampled spontaneous talk to the self (self-talk) and to the fetus (baby-talk), and which yielded ratings of emotional valence of talk quotations into positive, negative, neutral, and mixed categories; the Rosenberg Self-Esteem Scale; and indices for life stress, social support, and consumption behaviors. Baby-talk was more positive whereas self-talk was more negative, or emotionally distressed. More mixed baby-talk occurred with more medicine consumption, and medicine consumption was also related to lower self-esteem and more life stress. More negative baby-talk occurred when cigarette and caffeine consumption was higher. Emotional content of maternal talk to the fetus might indicate development of maternal bonding, and specific emotional contents might be related to health-relevant coping behaviors, for example, consumption of cigarettes and caffeine. Clinical implications for maternal behaviors after birth are discussed.     

Stress reactions following acute situations involving moral challenges among health care professionals

Many health care professionals have to make morally difficult decisions during acute, stressful situations. The aim was to explore the applicability of an existing qualitatively developed model of individual reactions among professional first responders following such situations using a quantitative approach. According to the model, the interaction of antecedent individual and contextual characteristics affect the immediate emotional reactions to acute, stressful events involving a moral dilemma. Continuous coping efforts and the quality of social support will also affect the long‐term positive and negative reactions to the event. The participants (n = 204, about 50% response rate) represented three Swedish health care professions stationed at a university hospital and a regional hospital: Physicians (n = 50), nurses (n = 94) and “others” (n =60, mainly social welfare officers and assistant nurses). Except for the personality dimension emotional stability which was measured using an established instrument, all measurement scales were operationalizations of codes and categories from the qualitative study (ten scales altogether). Four multiple regression analyses were performed with long‐term positive and negative reactions in everyday acute and morally extremely taxing situations respectively as dependent variables. The outcome showed that long‐term positive reactions covaried with much use of the coping strategies Emotional distancing and Constructive emotional confrontation and a perception of a well‐functioning Formal social support. Regarding long‐term negative reactions, higher age and little use of Emotional distancing accounted for much of the variance. Immediate emotional reactions also contributed significantly. Conclusion: the results largely supported the model concepts and their assumed relationships.     

Some general laws of human emotion: Interrelationships between intensities of desire, expectation, and emotional feeling

Two experiments were performed to determine how desires and expectations interact to influence the intensities of emotional feelings. The first experiment required participants to respond to their imagined intensities of desire and expectation in two hypothetical situations, (1) anticipating different probabilities of receiving money (2) anticipating the possibility of different durations of continuous rain combined with different probabilities of rain occurring. Participants responded by producing line lengths to desire and feeling, a form of cross-modality matching. Feeling intensity but not desire intensity increased as a negatively accelerating power function of expectation for the positive approach goal of receiving money (F =KE^0.5) and both desire and feeling were negatively accelerating power functions of the hypothetical amount of money presented (F=K$⁴; D=K$⁴). Feeling intensity but not desire intensity increased as a positively accelerating function of expectation for the negative avoidance goal of anticipating different amounts of rain (F=KE^1.9) and both desire and feeling were negatively accelerating functions of amount of rain (F=KR^0.9; D=KR_0.9). The second experiment required participants to make visual analogue scale responses to desire, expectation, and emotional feeling intensities in ordinary life situations. Similar to Experiment 1, feeling intensity but not desire intensity increased as a negatively accelerating function of expectation for positive approach goals (F=KE^0.6) and as a positively accelerating function of expectation for negative avoidance goals (F=KE^2.0). Functional interrelationships found in both experiments were fit to the general equations F=K₁D+K₂DE^0.5 for positive approach goals and F=K₁D+K₂DE^2.0 for negative avoidance goals. Both equations have the same general form and indicate that desire and expectation have a multiplicative interaction with respect to their influence on emotional feeling intensity. Both functions     

The reward value of near-miss situations

Svartdal, F. (2011). The reward value of near‐miss situations. Scandinavian Journal of Psychology52, 209–217. What is a “positive” outcome? Clearly, obtaining something attractive is regarded as positive, but so is avoiding something negative. The present paper compared these two types of situations in scenario‐type evaluations. Participants rated positive (P), avoiding negative (AN), and negative (N) outcomes in terms of luck (Experiment 1) and overall positive/negative evaluations (Experiments 2 and 3). The results demonstrated that evaluations of P and AN outcomes were judged as equally positive, but the emotional basis for these evaluations was very different: The feeling of relief was the dominating emotion in AN situations, whereas joy was the dominating emotion in P situations. Overall, these results indicate that avoidance‐induced reward value may be important as a motivating factor in cognition and action.     

Social Anxiety and Specificity of Positive Alcohol Expectancies: Preliminary Findings

This preliminary study examined the relationship between social anxiety and specificity of positive alcohol outcome expectancies (AOE) in a community sample of 62 drinking adults. The sample was divided into subsets of socially anxious (n = 17) and nonsocially anxious (n = 45) men and women. The Drinking Expectancy Questionnaire (DEQ) and Alcohol Expectancies in Social Evaluative Situations Scale (AESES) were used to determine if groups differed in the general positive AOE they hold, or only in AOE specific to social situations. ANOVAs revealed that socially anxious individuals had greater positive AOE specific to social situations (DEQ—Assertion scale and AESES) than nonsocially anxious individuals, with no differences in other positive AOE. Partial correlations controlling for social anxiety revealed that AOE specific to social situations correlated with greater drinking and alcohol dependency levels. Findings indicate that identification of AOE specific to social situations may be useful in classifying socially anxious individuals at risk for alcoholism and as a focus of expectancy challenge strategies for individuals with co-occurring social anxiety and drinking problems.     

Retrieval properties of negative vs. positive mental images and autobiographical memories in social anxiety: outcomes with a new measure

High (n = 41) and low (n = 39) socially anxious (SA) participants completed the Waterloo Images and Memories Interview (WIMI), a new assessment tool that measures the accessibility and properties of mental images and associated autobiographical memories that individuals may experience across both anxiety-provoking (negative) and non-anxiety-provoking (positive) social situations. Results indicated that both high and low SA individuals experience negative images and associated autobiographical memories in anxiety-provoking social situations, but the rates of endorsement of such images and memories among high SA participants were substantially lower than those reported in recent studies. Moreover, whereas low SA individuals were capable of accessing a relatively balanced array of both negative and positive self-representations that were rich in episodic detail, high SA individuals retrieved a higher, more unbalanced ratio of negative-to-positive images and memories, as well as impoverished positive images that were significantly degraded in episodic detail. Finally, negative images influenced the two groups differently, with high SA individuals experiencing more negative emotional and cognitive consequences associated with bringing such images to mind. These results are discussed in relation to theoretical models of learning and memory within the context of contemporary cognitive behavioral models of social anxiety.     

Self-talk and softball performance: The role of self-talk nature,motor task characteristics,and self-efficacy in novice softball players

ObjectivesTo determine the effect of self-talk on softball throwing performance. Additionally, two moderators, nature of self-talk and type of motor task, as well as a potential mediator of self-efficacy were examined.DeignAn experimental, within-subjects, and counterbalanced design.MethodsForty-two senior high students (mean age = 17.48 ± 0.55) were instructed to use instructional, motivational, and unrelated self-talk with counterbalanced order prior to softball throwing for accuracy and distance tasks.ResultsBoth instructional and motivational self-talk conditions had better performance than unrelated self-talk on softball throwing accuracy, whereas motivational self-talk had better performance than both instructional and unrelated self-talk in softball throwing for distance. Results for self-efficacy were similar, with self-efficacy for accuracy performance higher in both instructional and motivational self-talk conditions than with unrelated self-talk, while self-efficacy was highest in the motivational self-talk condition and lowest with unrelated self-talk. Significant correlations between self-efficacy and motor performance were also found with both tasks.ConclusionThese findings partially support the task-matching hypothesis, confirm the moderator role of type of self-talk and task type, suggest that self-efficacy has a mediator role, and provide direction for self-talk effectiveness.