Meaning in life and adjustment to daily stressors

People perceive their life as meaningful when they find coherence in the environment. Given that meaning of life is tied to making sense of life events, people who lack meaning would be more threatened by stressful life events than those with a strong sense of meaning in life. Four studies demonstrated links between perceptions of life’s meaningfulness and perceived levels of stress. In Study 1, participants with lower levels of meaning in life reported greater stress than those who reported higher meaning in life. In Study 2 and Study 3, participants whose meaning in life had been threatened experienced greater stress than those whose meaning in life had been left intact. In Study 4, anticipation of future stress caused participants to rate themselves higher on the quest for meaning in life. These findings suggest that perceiving life as meaningful functions as a buffer against stressors.     

“If only I had” versus “If only I had not”: Mental deletions,mental additions,and perceptions of meaning in life events

ABSTRACT

The present research investigated the relationship between meaning perceptions and the structure of counterfactual thoughts. In Study 1, participants reflected on how turning points in their lives could have turned out otherwise. Those who were instructed to engage in subtractive (e.g. If only I had not done X…”) counterfactual thinking (SCT) about those turning points subsequently reported higher meaning perceptions than did those who engaged in additive (e.g. ‘If only I had done X…’) counterfactual thinking (ACT). In Study 2, participants who reflected upon life events from the perspective of understanding the past (versus preparing for the future) tended to engage in more SCT than ACT. Finally, in Study 3, participants engaged in more SCT than ACT about life events whose meaning was perceived as certain (as opposed to uncertain) – presumably to maintain their pre-existing sense of meaning. Implications for the study of counterfactual thinking and meaning are discussed.     

Family as a salient source of meaning in young adulthood

Five studies demonstrated the role of family relationships as an important source of perceived meaning in life. In Study 1 (n?=?50), 68% participants reported that their families were the single most significant contributor to personal meaning. Study 2 (n?=?231) participants ranked family above 12 likely sources of meaning. Studies 3 (n?=?87) and 4 (n?=?130) demonstrated that participants’ reports of their closeness to family (Study 3) and support from family (Study 4) predicted perceived meaning in life, even when controlling for several competing variables. Study 5 (n?=?261) ruled out social desirability as an alternative explanation to the proposed relationship between family and meaning. We conclude that for young adults, family relationships are a primary source of meaning in life and they contribute to their sense of meaning.     

Counterfactual thinking about one’s birth enhances well-being judgments

Previous research demonstrates that thinking counterfactually about life experiences facilitates meaning making about those events. Two studies extend this work into the well-being domain by examining the effects of writing factually or counterfactually about one’s birth on well-being. In Study 1, participants (N?=?252) were randomly assigned to write factually or counterfactually about their births or the election of Barack Obama and then completed measures of meaning in life and life satisfaction. Writing counterfactually about one’s birth led to higher evaluations of life relative to all other groups. In Study 2, (N?=?98) participants wrote factually or counterfactually about their births and again completed well-being measures. Fate attributions, probability estimates, and feelings of luck were explored as potential mediators. The effect on well-being from Study 1 replicated, but was not driven by any of the measured variables. Implications for existential psychology and well-being research are discussed.     

Detecting and constructing meaning in life events

Three studies examined the meaning ascribed to events varying in intensity and valence and how meaning detection and construction relate to the experience of meaning in life events. In Study 1, participants were more likely to expect meaning to emerge from major life events particularly if they are negative, while trivial events were expected to be meaningful if they were positive. Study 2 showed that constructed meaning was more likely to occur in response to negative events while detected meaning was more likely to be associated with positive events. Study 3 showed that this ‘match’ between valence and meaning strategy predicted enhanced experience of meaning in those events. These studies suggest that the more subtle experience of meaning detection may provide a way to understand the meaning that emerges from positive events and experiences.     

When being far away is good: Exploring how mortality salience,regulatory mode,and goal progress affect judgments of meaning in life

Research indicates that death‐relevant thoughts (mortality salience) have a nuanced effect on judgments of life's meaningfulness. Thoughts of death diminish meaning in life only among people who lack or do not readily engage psychological structures that confer meaning. Building on this past research, the current research examined how an important source of meaning, long‐term goal progress, affects the ways that death‐relevant cognitions impact judgments of life's meaning. In Study 1 (N = 118), mortality salience decreased perceptions of meaning in life only among participants who were induced to feel closer to (vs. farther from) completing a long‐term goal. Study 2 (N = 259) extended these findings by demonstrating the moderating influence of individual differences in locomotion. Mortality salience again decreased perceptions of meaning in life among participants who felt closer to accomplishing a long‐term goal, but it only did so among people who do not quickly adopt new goals to pursue (i.e., those low in locomotion). The implications of these findings for better understanding how people maintain meaning in the face of existential concerns and how aspects of goal pursuit affect these processes are discussed.     

Knowing minds: Culture and perceptions of mental state access

How does culture influence the ways in which individuals reflect upon their knowledge of others’ mental states? We addressed this question in a two‐study cross‐cultural investigation examining perceptions of mental state access in the United States and Japan. Study 1 (n = 100) revealed that American participants reported greater mental state access than did Japanese participants. Study 2 (n = 146) showed that both Americans and Japanese perceived greater access to the mental states of a close friend relative to a casual friend and that the observed cultural differences in perceived mental state access to a close friend’s mental states were mediated by how much access was considered appropriate. Overall, the results indicate that culturally variable norms specifying appropriate levels of mental state access play an important role in how individuals estimate their knowledge of other people’s minds in close relationships.     

Lost in the crowd: Conformity as escape following disbelief in free will

Belief in free will is founded on the idea that people are responsible for their behavior. People who believe in free will derive meaning in life from these beliefs. Conformity refers to succumbing to external pressures and imitating others’ behaviors. Sometimes, conformity involves a loss of self-awareness, which reduces perceived meaninglessness. We tested if disbelief in free will increases perceived meaninglessness and if people subsequently become more conformist to address this negative existential perception. We conducted three studies to test this hypothesis. In Study 1, experimentally induced disbelief in free will resulted in perceived meaninglessness. In Study 2, perceived meaninglessness correlated with conformity. Finally, in Study 3, perceived meaninglessness mediated the relationship between disbelief in free will and conformity, especially under high self-awareness. We conclude that perceptions about meaning play a central role in the relationship between disbelief in free will and conformity.     

An existential function of evil: The effects of religiosity and compromised meaning on belief in magical evil forces

In three studies, we tested the assertion that the need for meaning motivates belief in magical evil forces. Believing that there are magical evil forces at work in the world, though unpleasant, may contribute to perceptions of meaning in life as the existence of such forces supports a broader meaning-providing religious worldview. We assessed religiosity, measured (Study 1) or manipulated (Study 2) perceptions of meaning, and assessed the extent to which participants attributed a murderer’s actions to magical evil causes (e.g., having a dark soul). Low levels of perceived meaning or experimentally threatened meaning were associated with a greater tendency to make magical evil attributions, but only among individuals reporting high levels of religiosity. In Study 3, we assessed religiosity, experimentally threatened perceptions of meaning, and measured general belief in magical evil forces. Meaning threat increased belief in magical evil, but only among those reporting high levels of religiosity.     

Journeys With People Who Have Dementia: Connecting and Finding Meaning in the Journey

This article begins with a reflective journey with one person who was diagnosed with early onset dementia. It then turns to reflect on the subsequent journey of research with other people who have dementia and where they find meaning in life, through the process of spiritual reminiscence. The article views dementia through a theological lens that sees those who have dementia as people made in God’s image and the implications this has for the lives of those living with dementia and those who care for them. One of the important findings from research conducted in the small group process was that meaning was almost synonymous with relationship and connectedness for participants, just as it is for people who don’t have dementia.     

Finding meaning in us: The role of meaning in life in romantic relationships

The present research tested a model of relationship functioning that incorporates meaning in life (MIL), proposing that MIL plays an important role in individuals’ motivations and perceived quality of romantic relationships. Study 1 employed a weekly diary methodology (N = 121 individuals in romantic relationships) and found that both within- and between-person relationship MIL are associated with internalized motivational states (i.e. intrinsic motivation, harmonious passion) and relationship quality (i.e. satisfaction, commitment). Study 2 was a dyadic study that examined both members of romantic couples (N = 238 dyads). Results found that both one’s own and one’s partner’s MIL predict motivation and relationship quality. Further, we also found evidence of a hierarchical model of MIL, such that relationship-specific experiences of MIL mediate associations between general MIL and relationship motivation and quality. Taken together, this research provides consistent and compelling evidence regarding the importance of MIL in romantic relationships.     

Mate Selection,Meaning of Marriage and Positive Cognitive Constructs on Younger and Older Married Individuals

The purpose of this research was to examine the role of mate selection, meaning of marriage, meaning of life, quality of life, hope and perceived social support in being married, based on age, gender, ethnicity and educational status. The sample consisted of 632 Iranian individuals who were young or older married individuals. The participants were selected through a purposive sampling method. A demographic questionnaire and six inventories were used. Resulting data demonstrated that individuals who were young had a significantly greater overall scores than individuals who were older married in the areas of mate selection criteria, meaning of marriage, meaning of life, quality of life, hope and social support. Findings did not indicate an influence of gender on these constructs. Significant effects were found with regards to ethnicity and educational level in the meaning of marriage and hope respectively.     

Relationships Between Meaning in Life,Social and Achievement Events,and Positive and Negative Affect in Daily Life

Research on meaning in life has generally focused on global meaning judgments. This study examined how people's daily experiences, represented by events that occur in daily life, influence their perceived sense of meaning on a daily basis. One hundred sixty‐two college students completed daily reports for 2 weeks. We examined the relationships among daily social and achievement events, daily positive and negative affect, and daily meaning in life. In addition, we tested the possible moderating influence of depressive symptoms on these relationships. Positive daily social and achievement events were related to greater daily meaning, above and beyond the contributions of daily positive and negative affect. Negative social and achievement events were related to less daily meaning, and negative achievement events covaried with daily meaning above and beyond positive and negative affect. Depression moderated the relationships between positive events and meaning, such that people who reported more depressive symptoms had greater increases in daily meaning in response to positive social and achievement events than individuals who reported fewer symptoms. These findings suggest the important role that daily events may play in fluctuations in people's affective experiences and sense of meaning in life.     

Is the Meaning of Life Also the Meaning of Death? A Terror Management Perspective Reply

The human quality of self-awareness makes individuals aware of their inventible death. How does this knowledge influence meaning in life and is influenced by it? Four studies examined the association between meaning in life and awareness of death, through a Terror Management Theory perspective. Study 1 assessed the effects of a mortality reminder on self-reports of meaning in life, while exploring the moderating role of self-esteem. The findings indicate a trend in which after a mortality salience induction, high self-esteem individuals tend to view their lives as more meaningful. Studies 2 and 3 examined the effect of thinking about the meaning of life on death-thought accessibility, and found it to be higher in both the mortality and meaning salience conditions, as compared to a control condition. Study 4 sought to discover whether reminders of one’s meaning in life would yield cultural worldview validation, and indeed revealed a more severe perception of social transgressions following both mortality and meaning salience. Findings highlight the understanding that meaning in life is a basic existential concept closely related to awareness of death’s inevitability.     

Ongoing Cumulative Chronic Stressors as Predictors of Well-Being in the Second Half of Life

The main aim of the present study was to examine the relationship between ongoing cumulative chronic stressors (OCCS) and well-being during the second half of life. The sample comprised 7,268 participants who had completed the Health and Retirement Study 2006 psychosocial questionnaire and the full OCCS questionnaire. OCCS were evaluated as a predictor of Subjective Well-Being and Psychological Well-Being (PWB) using two measures: the number of events and the subjective evaluation attributed to the events by the participant. Additionally, the association between OCCS and well-being was evaluated in midlife (50–64), young-old (65–79), and old-old (80–104) participants. The results showed that the participant’s age as well as the number of OCCS perceived as “very upsetting” were strong predictors of well-being. The relationship between OCCS and PWB was weaker among old-old participants than among midlife and young-old participants. Although well-being is considered a stable trait-like personality dimension in the second half of life, the study’s findings suggest that as the number of OCCS was higher, and especially as the subjective evaluations attributed to an event are more upsetting, well-being was lower. Nevertheless, this lower level of well-being is partially moderated in the PWB measures by age. Old-old participants maintain a higher general positive sense of PWB than midlife and young-old participants in what was previously termed the “well-being paradox.” Implications of the results are discussed.     

In search of the silver lining: the justice motive fosters perceptions of benefits in the later lives of tragedy victims

Past research has demonstrated that people's need to perceive the world as fair and just leads them to blame and derogate victims of tragedy. The research reported here shows that a positive reaction--bestowing additional meaning on the lives of individuals who have suffered--can also serve people's need to believe that the world is just. In two studies, participants whose justice motive was temporarily heightened or who strongly endorsed the belief that reward and punishment are fairly distributed in the world perceived more meaning and enjoyment in the life of someone who had experienced a tragedy than in the life of someone who had not experienced tragedy, but this pattern was not found for participants whose justice motive was not heightened or who did not strongly endorse a justice belief. These results suggest that being motivated to see the world as just--a motivation traditionally associated with victim derogation--also leads people to perceive a "silver lining" to tragic events.     

Connecting the dots from a distance: Does mentally traveling through space and time increase searching for life’s meaning?

As humans, we have the ability to travel beyond the present moment by considering past and future times as well as locations that are distant from oneself. An interesting possibility is that such mental travel to far-away times and places (vs. focusing on times and places closer to the present) may increase people’s desire to search for their lives’ meaning. Since searching for meaning involves the integration of separate life events into a coherent life story, mentally traveling farther away from the present may make people aware that their life stories include more than what is happening at this very minute. Such awareness, then, may increase their desire to ‘connect the dots’ between their life events by searching for some underlying meaning. Three experiments (N = 838) tested this prediction and found that greater (vs. lower) mental travel through space or time increased the search for life’s meaning.     

Beliefs m Realistic and Unrealistic Control: Assessment and Implications

ABSTRACT Scales were constructed to measure perceived control over controllable events (realistic control) and perceived control over uncontrollable events (unrealistic control). Internal reliability, test-retest reliability, and discriminant validity of both scales were adequate. Study 1 measured perceived personal control over hassles that judges rated on general controllability. For hassles very high in controllability, perceived personal control was related to belief in realistic control but not to belief in unrealistic control; for hassles very low in controllability, perceived personal control was related to belief in unrealistic control but not to belief in realistic control. Study 2 showed that participants high in unrealistic control belief (but not those high in realistic control belief) persevered more on a task that was in part uncontrollable. Study 3 showed that the combination of low realistic control belief and high unrealistic control belief predicted poorer future health, particularly for participants who have reported the experience of many negative events and/or hassles. The conditions under which unrealistic control results in maladaptive outcomes are discussed.