Self-talk and softball performance: The role of self-talk nature,motor task characteristics,and self-efficacy in novice softball players

ObjectivesTo determine the effect of self-talk on softball throwing performance. Additionally, two moderators, nature of self-talk and type of motor task, as well as a potential mediator of self-efficacy were examined.DeignAn experimental, within-subjects, and counterbalanced design.MethodsForty-two senior high students (mean age = 17.48 ± 0.55) were instructed to use instructional, motivational, and unrelated self-talk with counterbalanced order prior to softball throwing for accuracy and distance tasks.ResultsBoth instructional and motivational self-talk conditions had better performance than unrelated self-talk on softball throwing accuracy, whereas motivational self-talk had better performance than both instructional and unrelated self-talk in softball throwing for distance. Results for self-efficacy were similar, with self-efficacy for accuracy performance higher in both instructional and motivational self-talk conditions than with unrelated self-talk, while self-efficacy was highest in the motivational self-talk condition and lowest with unrelated self-talk. Significant correlations between self-efficacy and motor performance were also found with both tasks.ConclusionThese findings partially support the task-matching hypothesis, confirm the moderator role of type of self-talk and task type, suggest that self-efficacy has a mediator role, and provide direction for self-talk effectiveness.     

Self-Talk in the Swimming Pool: The Effects of Self-Talk on Thought Content and Performance on Water-Polo Tasks

The present study examined the effect of instructional and motivational self-talk on the occurrence of interfering thoughts and performance on two water-polo tasks with similar characteristics performed in the same environment. Two experiments were conducted in the swimming pool, one involving a precision task (throwing a ball at target) and one involving a power task (throwing a ball for distance). In the first experiment (precision task), both self-talk groups improved their performance in comparison to the baseline measure, with participants using instructional self-talk improving more. In the second experiment (power task), only the motivational self-talk group improved its performance significantly. In both experiments the occurrence of interfering thoughts declined for both groups. The results of the study provide further support for the effectiveness of self-talk and give preliminary evidence regarding likely mechanisms through which self-talk influence performance, that is through indications that self-talk reduces thoughts not related to task execution, thus enhancing concentration to the task.     

The use of self-talk during elite cricket batting performance

ObjectiveThe purpose of this study was to qualitatively investigate the use of self-talk during cricket batting performance through an innovative approach that allowed for within performance responses to be examined.Design and methodFive elite cricketers were interviewed alongside edited video footage of their batting innings. Semi-structured interviews were conducted to gather in-depth information and explanations about the participants' use of self-talk during each critical incident.Results and conclusionsThe findings of this study highlighted the use of instructional and motivational self-talk as a fluctuating continual narrative that enhanced skill execution, self-efficacy and focus of attention, whilst reducing performance anxiety. In particular, the athletes described the effectiveness of self-determined self-talk on their performance. Specifically, they advocated self-talk that narrowed their attentional focus and redirected their thoughts to performance-related cues during periods of declining performance.     

A description of self-talk in exercise

Objectives. To examine the use of exercise-related self-talk. Specifically, the four Ws — where, when, what and why — of self-talk used by exercise participants were examined.Method. Exercisers (n=164) who indicated they used self-talk were asked where, when, what, and why they used their self-talk using an open-ended questionnaire. Over 95% of exercisers reported using self-talk with moderate frequency.Results. Exercisers used self-talk most often at their exercise location, during exercise. They reported using short phrases, neutral self-talk, and referred to themselves in the second person most frequently. Self-talk was used for both motivational (i.e., mastery, arousal, and drive) and cognitive (i.e., skill-specific and general) purposes.Conclusions. These results provide a basis for developing a framework for exercise-related self-talk research.     

Studying the effects of self-talk on thought content with male adult tennis players

The current study examined the effects of self-talk on thought content during a tennis forehand crosscourt exercise. 16 adult tennis players (M age = 37.3 yr., SD = 8.31) were randomly assigned to either an experimental or a control group. After completing three baseline assessments, the players of the intervention group developed and implemented self-determined instructional cue words throughout three intervention trials. The participants' thought content was divided into three categories, and repeated-measures analyses of variance indicated a significant group by time interaction for execution-related thoughts and outcome-related thoughts, but not for circumstance-related thoughts. Follow-up comparisons showed that the experimental group players' execution-related thoughts increased and outcome-related thoughts decreased significantly, whereas thought content did not change significantly in the control group. The results of this study provided evidence for the effects of self-talk on players' thought content and supported the idea that self-talk could help athletes to focus on task relevant information.     

Self-talk in a basketball-shooting task

This study examined the effectiveness of two different types of self-talk on the performance of a basketball-shooting task. 60 physical education and sports sciences students were organized into one control and two treatment groups which used self-talk. During the experiment, the control group performed with the general instructions, whereas the self-talk groups used the cue-words "relax" and "fast," respectively, Analysis showed that only the participants of the self-talk group who used the word "relax" improved their performance significantly as compared to the other two groups. It appears that self-talk can positively affect performance if its content is appropriate for the task performed.     

Children's search behaviour in large-scale space: developmental components of exploration

It has been argued that visual-search tasks provide a valid model for foraging behaviour. However, Gilchrist et al (2001 Perception 30 1459-1464) demonstrated that, whilst some aspects of behaviour transferred to large-scale egocentric search, there were substantially fewer revisits to previously searched locations than would be expected from the visual-search literature. This difference might be a result of the greater effort required to search in a large-scale egocentric context. Here, we present a novel, automated paradigm, for examining the effect of effort on egocentric search behaviour by manipulating the motor difficulty of the task. Children searched for a hidden target amongst a randomised display of lights by activating a switch at each potential location. The motor difficulty of the task was manipulated by requiring children to search with either their dominant or their nondominant hand. We found that when children searched with their nondominant hand, they made significantly more revisits to previously checked locations than they did when using their dominant hand. This suggests that, when the motor response was more effortful, children were less able to efficiently guide their search behaviour. Individuals with a greater visuo-spatial short-term memory span performed the task more quickly than those with a lower span. However, search latencies were unrelated to general fluid intelligence. This highlights the role of spatial working memory in the development of efficient exploration of large-scale space.     

The Relationships Between Athletes’ Perceptions of Coach-Created Motivational Climate,Self-Talk,and Self-Efficacy in Youth Soccer

The purpose of this study was to explore the mediating role of self-talk in the relationship between athletes’ perceptions of coach-created motivational climate and athletes’ self-efficacy. Two hundred eighty-nine youth soccer players (M = 11.63 years, SD = 1.55 years) completed the Automatic Self-Talk Questionnaire for Sport, the Empowering and Disempowering Motivational Climate Questionnaire, and a self-efficacy measure for soccer. The results showed that only positive and not negative self-talk mediated the relationship between empowering motivational climate and self-efficacy, whereas no relationship emerged between disempowering climate and self-efficacy, highlighting the role of self-talk explaining this relationship.     

Influence of Instruction on Velocity and Accuracy in Soccer Kicking of Experienced Soccer Players

ABSTRACT. The authors’ aim was to investigate the speed-accuracy tradeoff in soccer kicking with the dominant and nondominant foot by using different types of instructions prioritizing speed or accuracy in experienced soccer players. Ten male soccer players were randomly given 1 of the 4 instructions that differed in aspects of the kick they should emphasize and what the secondary aim would be (speed or accuracy). It was found that ball velocity was affected by instruction in the expected way: emphasis on accuracy and ball velocity reduced for both kicking feet. In addition kicking accuracy increased when emphasizing this, but only with the dominant foot indicating that Fitts’ law only was found in kicks with the dominant foot.     

The Moderating Effects of Self-Talk Content on Self-Talk Functions

The purpose of the study was to examine whether different types of self-talk serve different functions. Twenty-one female swimming class students were initially tested on an experimental water polo precision task. After a three-day program during which participants practiced self-talk on swimming drills, they were tested again on the experimental task, using attentional and anxiety control self-talk cues. In addition, participants completed a questionnaire assessing perceived functions of self-talk, for each of the two self-talk cues that were used. Repeated measures multivariate analysis of variance (MANOVA) revealed that according to participants’ perceptions the anxiety control self-talk cue had greater impact on anxiety control than the attentional self-talk cue (p < .01), whereas effects for attention, effort, confidence, and automaticity were similar when using attentional and anxiety control cues. Furthermore, repeated measures MANOVAs for each self-talk cue revealed that both cues mostly assisted concentration to the task (p < .01). The results partially support that the use of different types of self-talk may serve different functions depending on the content of the employed cues.     

Control of Integrated Task Sequences Shapes Components of Reaching

Reaching toward an object usually consists of a sequence of elemental actions. Using a reaching task sequence, the authors investigated how task elements of that sequence affected feedforward and feedback components of the reaching phase of the movement. Nine right-handed adults performed, with their dominant and nondominant hands, 4 tasks of different complexities: a simple reaching task; a reach-to-grasp task; a reach-to-grasp and lift object task; and a reach-to-grasp, lift, and place object task. Results showed that in the reach-to-grasp and lift object task more time was allocated to the feedforward component of the reach phase, while latency between the task elements decreased. We also found between-hand differences, supporting previous findings of increased efficiency of processing planning-related information in the preferred hand. The presence of task-related modifications supports the concept of contextual effects when planning a movement.     

Optional shift behavior as a function of age and dimensional dominance

An optional reversal-nonreversal shift task for which the relevant color or form cues were either dominant or nondominant was presented to 320 Ss, 6 through 20 years of age. Dominance, as defined in terms of relative cue similarity, was related to initial learning and shift behavior for kindergarten and third-grade Ss; but not for sixth-grade and college Ss. The speed of initial learning and percentage of reversal shifts was related to age when the nondominant dimension was relevant. There were no developmental differences when the dominant dimension was relevant.     

The role of achievement goal orientations in students' perceptions of and preferences for classroom environment

Background . Recent research on achievement motivation has begun to examine the effects of environmental factors affecting students' motivational beliefs and goal tendencies. However, when interpreting and applying the results, individual factors underlying students' different perceptions of their learning environment are often ignored. An implicit assumption seems to be that regardless of their dispositional differences (e.g. motivational basis), students will experience and benefit from instructional practices in the same way. Aims . This paper highlights the importance of students' dispositional motivational factors when examining differences in their perceptions of and preferences for the learning environment. The study builds on a conception of student motivation that emphasizes the interaction of individual and contextual factors. Sample and method . Questionnaires served as self‐report tools and assessed students' achievement goal orientations, self‐esteem, causality beliefs, academic withdrawal and perceptions of and preferences for the learning environment. The sample consisted of 208 sixth grade elementary school students. Results . Based on latent class cluster analysis and one‐way analyses of variance, it was found that students' perceptions of and preferences for the learning environment vary depending on differences in students' motivational tendencies. Conclusions . Students' dispositional motivational characteristics should be taken into account both in theoretical considerations and in instructional interventions.     

Postural Asymmetries in Response to Holding Evenly and Unevenly Distributed Loads During Self-Selected Stance

The authors examined postural asymmetries during quiet stance and while holding evenly or unevenly distributed loads. Right-hand dominant subjects preferentially loaded their right lower limb when holding no load or a load evenly distributed in both hands, but no differences in center of pressure (CoP) were observed between the left and right limbs. However, longer CoP displacement was observed under the preferentially loaded limb, which may reflect a functional asymmetry that allows quick movement of one limb in response to a potential perturbation. When a load was held only in the nondominant hand, sample entropy decreased in the left (loaded) limb but increased in the right (unloaded) limb, suggesting the unloaded foot compensated for a loss of control flexibility in the loaded foot.     

Postural asymmetries in response to holding evenly and unevenly distributed loads during self-selected stance

The authors examined postural asymmetries during quiet stance and while holding evenly or unevenly distributed loads. Right-hand dominant subjects preferentially loaded their right lower limb when holding no load or a load evenly distributed in both hands, but no differences in center of pressure (CoP) were observed between the left and right limbs. However, longer CoP displacement was observed under the preferentially loaded limb, which may reflect a functional asymmetry that allows quick movement of one limb in response to a potential perturbation. When a load was held only in the nondominant hand, sample entropy decreased in the left (loaded) limb but increased in the right (unloaded) limb, suggesting the unloaded foot compensated for a loss of control flexibility in the loaded foot.     

Predictors of quantitative and qualitative Halstead finger-tapping scores in low socioeconomic status school-age children.

Two hundred and thirteen low socioeconomic school-age children in grades 1 through 8 were administered the Halstead Finger Oscillation (or Tapping) Test (HFTT). All children were age appropriate for their grade in school and were not requiring special education services. Hierarchical multiple regression analysis revealed that a composite age/grade classification score, gender, and estimated level of intelligence accounted for approximately 40% of the variability in dominant and nondominant hand scores for these children (multiple R = .627, R(2) = +.393 for the dominant and multiple R = +.607, R(2) = +.368 for the nondominant hand). Only the age/grade level of the child (R(2) = .168) predicted the ability to inhibit adjacent finger movements when performing the HFTT task. Regional normative data for low socioeconomic school-age children are presented. Neurodevelopmental changes in the cortical and subcortical systems underlying finger movement may account for some of the variability observed in children when performing the HFTT.     

The influence of task characteristics on younger and older adult motor overflow

This study investigated the influence of attentional and motor demands on motor overflow in 17 healthy young (18-35 years) and 17 older adults (60-80 years). Participants performed a finger pressing task by exerting either 33% or 66% of their maximal force output using their dominant or nondominant hand. Overflow was concurrently recorded in the passive hand. Attention was manipulated via a tactile stimulus presented to one or both hands for certain trials. Results showed that older adults exhibited greater overflow than young adults and that the effect of target force was exacerbated in older adults. Further, only older adult overflow was increased when tactile stimulation was directed to one or both hands. Increased overflow in older adults may result from bilateral cortical activation that is influenced by increased task demands. To perform comparatively to younger adults, older adults may compensate for age-related brain changes by recruiting an increased cortical network.     

The influence of task characteristics on younger and older adult motor overflow

This study investigated the influence of attentional and motor demands on motor overflow in 17 healthy young (18–35 years) and 17 older adults (60–80 years). Participants performed a finger pressing task by exerting either 33% or 66% of their maximal force output using their dominant or nondominant hand. Overflow was concurrently recorded in the passive hand. Attention was manipulated via a tactile stimulus presented to one or both hands for certain trials. Results showed that older adults exhibited greater overflow than young adults and that the effect of target force was exacerbated in older adults. Further, only older adult overflow was increased when tactile stimulation was directed to one or both hands. Increased overflow in older adults may result from bilateral cortical activation that is influenced by increased task demands. To perform comparatively to younger adults, older adults may compensate for age-related brain changes by recruiting an increased cortical network.     

Three-dimensional model of performance anxiety: Tests of the adaptive potential of the regulatory dimension of anxiety

ObjectivesTo predict the complex anxiety-performance dynamics, Cheng and associates (Cheng, Hardy, & Markland, 2009, 2011; Cheng, Hardy, & Woodman, 2011) proposed a three-dimensional model of anxiety that highlighted the adaptive potential of anxiety, and was supported with regard to cross-cultural factorial validity and predictive validity in the context of sports performance. In particular, this anxiety model included a regulatory dimension (reflected by perceived control) in addition to the conventional intensity-oriented dimensions of cognitive and physiological anxiety.DesignTo further examine the characteristics of the hypothesized adaptive potential of the regulatory dimension of anxiety, a series of three studies were conducted to investigate the relationship mainly between the regulatory dimension and three psychological variables proposed to be related to performance and stress, namely, perfectionism, self-talk and coping strategy.MethodChinese sports participants and dancers completed self-report measures. Hierarchical multiple regression was adopted for data analysis.ResultsThe findings showed that the regulatory dimension of anxiety was positively predicted by relatively adaptive dimensions of perfectionism (personal standards) and self-talk (motivational and instructional self-talk), and positively predicted approach coping.ConclusionsOverall, these data support the hypothesized characteristics of the adaptive potential underlying the regulatory dimension of anxiety. Future research and applied implications are suggested.     

Task selection cost asymmetry without task switching

The switch cost asymmetry (i.e., larger costs when switching from a nondominant into a dominant task than vice versa) has been explained in terms of the trial-to-trial carryover of activation levels required for the dominant versus the nondominant task. However, there is an open question about whether an actual switch in task is in fact necessary to obtain a “selection” cost asymmetry. In Experiments 1 and 2, we modified an alternatingruns paradigm to include either long or short response-to-stimulus intervals (RSIs) after each pair of trials (i.e., AA-AA-BB-BB), thereby inducing selection costs not only at the point of a task switch (i.e., AA-BB), but also between same-task pairs (i.e., AA-AA). Using spatially compatible versus incompatible response rules (Experiment 1) and Stroop word versus color naming (Experiment 2), we found asymmetric effects not only at task-change transitions, but also at task-repeat transitions when the RSI was long (presumably inducing frequent losses of set). In Experiments 3A and 3B, a cost asymmetry for long RSIs was obtained even when competing tasks were separated into alternating single task blocks, but not when the tasks were compared in a betweensubjects design. This general pattern cannot be explained by activation carryover models, but is consistent with the idea that the asymmetry arises as a result of interference from long-term memory traces.