Twelve irrational ideas that drive gay men and women crazy

Applying the insights of rational emotive behavior therapy to the contemporary situation of gay people, this article provides an outline of the main irrational ideas which lead to emotional disturbance in gay men and lesbians. The author suggests that escalating preferences for sex, love, justice, approval and acceptance into absolutistic demands and needs is at the root of much disturbance in gay men and lesbians. By learning to be more rational, non-utopian and non-demanding, the author hypothesizes that gay men and lesbians can arrive at a philosophy of life which leads to greater personal happiness, less emotional disturbance and greater political effectiveness. Ken Mylott has a B.A. in philosophy. He works as a L.P.N. and free-lance writer in Lake Worth, Florida. This is his first article in a professional journal.     

Disputing clients' irrational beliefs

This paper describes and illustrates a conceptual framework developed to assist novice REBT therapists with enlarging their disputational repertoire. First, four disputational strategies are described and illustrated. Then four disputational styles of presenting the strategies to the client are also described and illustrated. Then the disputational strategies and the disputational styles are combined within a conceptual framework to assist the developing REBT therapist in generating a variety of disputes for a single IB. Finally, the conceptual framework is applied to the IB of the case of Karen from Dryden and Digiuseppe'sPrimer on Rational Emotive Therapy to yield thirty-two separate disputes (sixteen disputes for the premise of the IB, and sixteen disputes for the derivative) of the IB.     

Women as pastoral counselors

Traditionally, it has been woman's function to nurture; that is, to promote well-being. In view of this, it is fitting to consider the extent to which women may succeed as counselors in the pastoral context. Although possibly hindered by prejudicial attitudes in professional relations with male counselees, women pastors can be uniquely effective in their outreach to other women as well as to married couples and children. Ministering roles include those of mother figure, confidante, conciliator, and preceptress for healthy conscience development. In Jungian terminology, a woman pastoral counselor can serve as the anima which strives to relate the inner self to Christian values.     

Irrational action and irrational belief

Many philosophers agree with Socrates that it is not possible to perform an akratic action consciously and freely. They take this view because they assimilate the internal irrationality of such a performance to the internal irrationality of drawing a theoretical conclusion which contadicts one's premisses. This article develops some arguments against that assimilation. The extreme cost of theoretical self-contradiction is forming the belief both that something is so and that it is not so. This is impossible for anyone who understands what he is doing, and the impossibility can be explained: nothing could conceivably make such a conjunction of beliefs true. But the conjunction of a value-judgement judgment and an action that gets against it is different. Although it too is internally irrational, there is no property like truth which the value-judgement and his action ought both to possess, but cannot both possess. This article proposes a different model for akratic action, which might serve as a basis for disagreement with Socrates' view of it.     

Differential correlates of irrational belief

One hundred and ten students completed a battery which included Jones' Irrational Belief Test (IBT), and measures of subjective well-being, affect, alienation, personality, goal characteristics, and goat attainment. Correlations and canonical composites showed a general relationship between irrational beliefs and emotional difficulty, but the specific pattern differed for subgroups of IBT scales. Correlations supported the construct validity of IBT scales, but suggested they also reflect motives, conflicts, affects and personality characteristics. Interdependence of these processes was hypothesized and use of subscore composites rather than total IBT scores was suggested.     

Body dissatisfaction and irrational beliefs

To test the hypothesis that the irrational evaluative beliefs, postulated by Rational-Emotive Behavior Therapy, are associated with body dissatisfaction, 94 women (21 diagnosed with an eating disorder, 38 with high body dissatisfaction but without an eating disorder, and 35 with low body dissatisfaction) completed the Survey of Personal Beliefs and the Eating Disorders Inventory. Analysis showed no significant difference in body dissatisfaction between the Eating Disordered and High Body Dissatisfaction subgroups. No significant correlations between body dissatisfaction and irrational beliefs were found for the Eating Disordered subgroup. For the High Body Dissatisfaction subgroup, significant but low correlations were found between scores on body dissatisfaction and irrational standards for self and others and with negative self-rating. In terms of irrational beliefs the Eating Disordered and High Body Dissatisfaction subgroups showed a significantly greater tendency towards Catastrophizing, Low Frustration Tolerance, and Negative self-rating, compared to the controls, without any significant difference between the former two groups. The Eating Disordered subgroup but not the High Body Dissatisfaction subgroup differed significantly from the controls in terms of more Self-directed demands.     

School counselors,leave home

This article discusses the dilemma of the “noncounseling counselor,” and suggests that the counselor be relocated at an organizational base external to the school since there are factors inherent in many school systems which influence the counselor to compromise his counseling objectives. Removed from the school, the counselor might operate more effectively as an agent of a more comprehensive community organization such as a human development center.     

Minority teachers become minority counselors

A high school district has developed an in-service counselor education program for minority teachers to help meet its need for more counselors who, by virtue of skin color, language, or inner city origins, have advantages in relating to minority students. One major component of the program is an in-service counseling practicum in which the teachers are supervised while they work with inner city students.     

Adrenal hormone excretion and irrational thinking

Stress reactions to irrational thinking were assessed by studying the relationships between adrenal hormone levels and various psychological scales and indicators of stress symptoms. Of the psychological tests, the Jones Irrational Beliefs Test correlated significantly (negatively) with noradrenaline level. Further, both noradrenaline and adrenaline levels were strongly predicted by physiological variables and irrational beliefs.     

Dimensions of perfectionism and irrational thinking

Several authors have suggested that perfectionism is associated with irrational thinking. The purpose of the present research was to test the hypothesis that various dimensions of perfectionism are related significantly to core irrational beliefs. In Study 1, 102 subjects completed the Multidimensional Perfectionism Scale (MPS) and the Irrational Beliefs Test (IBT). The MPS provides assessments of self-oriented, other-oriented, and socially prescribed perfectionism. Analyses revealed that self-oriented perfectionism was correlated positively with the IBT high self-expectations and perfect solutions subscales. Socially prescribed perfectionism was correlated significantly with a variety of irrational beliefs including high self-expectations, demand for social approval, dependency, blame proneness, and anxious overconcern. Other-oriented perfectionism was correlated with few irrational beliefs. In Study 2, 130 subjects completed the MPS and the Survey of Personal Beliefs, a new measure of core irrational beliefs. Analyses confirmed that all three perfectionism dimensions were associated with core irrational beliefs. It is concluded that the results constitute general support for the hypothesis that cognitive aspects are important in both personal and social components of perfectionism and that perfectionists are characterized by increased levels of irrational beliefs that may contribute to maladjustment. The findings are discussed in terms of the associations among perfectionism, irrational beliefs, and maladjustment.Gordon L. Flett, Ph.D is currently an assistant professor in the Department of Psychology at York University. Paul L. Hewitt, Ph.D is a clinical psychologist at Brockville Psychiatric Hospital. He is also an assistant professor in the Department of Psychiatry at the University of Ottawa. Kirk R. Blankstein, Ph.D, is an associate professor in the Department of Psychology at Erindale College, University of Toronto. Spomenka Koledin is a former student at Erindale College, University of Toronto. Currently, she is a graduate student in the Master of Arts programme at York University.     

Disputation of irrational beliefs about overeating

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Disputation of irrational beliefs about overeating