3D-Multiple Object Tracking training task improves passing decision-making accuracy in soccer players

ObjectivesThe ability to perform a context-free 3-dimensional multiple object tracking (3D-MOT) task has been highly related to athletic performance. In the present study, we assessed the transferability of a perceptual-cognitive 3D-MOT training from a laboratory setting to a soccer field, a sport in which the capacity to correctly read the dynamic visual scene is a prerequisite to performance.DesignThroughout pre- and post-training sessions, we looked at three essential skills (passing, dribbling, shooting) that are used to gain the upper hand over the opponent.MethodWe recorded decision-making accuracy during small-sided games in university-level soccer players (n = 23) before and after a training protocol. Experimental (n = 9) and active control (n = 7) groups were respectively trained during 10 sessions of 3D-MOT or 3D soccer videos. A passive control group (n = 7) did not received any particular training or instructions.ResultsDecision-making accuracy in passing, but not in dribbling and shooting, between pre- and post-sessions was superior for the 3D-MOT trained group compared to control groups. This result was correlated with the players' subjective decision-making accuracy, rated after pre- and post-sessions through a visual analogue scale questionnaire.ConclusionsTo our knowledge, this study represents the first evidence in which a non-contextual, perceptual-cognitive training exercise has a transfer effect onto the field in athletes.     

Two years of physically active mathematics lessons enhance cognitive function and gross motor skills in primary school children

Physically active lessons have been shown to enhance academic achievement. However, the effects on cognitive function and gross motor skill development remain unknown. The present study examined how the incorporation of physical activity bouts within Mathematics lessons affects cognitive function and gross motor skill development across 2 years in primary school children. Eighty-two children (6.6 ± 0.3 y) were allocated to an intervention (n = 36; completing 8 h/wk of physically active lessons) or control (n = 46) group. A battery of cognitive function tests was completed, alongside the TGMD-3 to assess gross motor skills. Physically active Mathematics lessons led to greater improvements across all measures of cognition, when compared to the control group (digit span forwards, p < 0.001, d = 1.5; digit span backwards, p = 0.017, d = 1.0; free word recall: p < 0.001, d = 1.3; selective visual attention: p < 0.001, d = 0.3; verbal fluency: p < 0.001, d = 0.9; arithmetic: p < 0.001, d = 1.8). Furthermore, the intervention group demonstrated greater improvements in overall score on the TGMD-3 (p < 0.001, d = 1.7), as well as the locomotion (p < 0.001, d = 1.1) and object control (p < 0.001, d = 1.5) sub-scales. The physically active Mathematics lessons intervention appears to offer synergistic benefits in relation to cognitive and motor development, which are critical for optimal development in the early years.     

Communication profiles and sport experiences of collegiate track and field athletes

ObjectivesAthletes often communicate with one another and exchange information, attitudes, and feelings that can influence their sport experiences. In an effort to better understand the sport communication context, the purpose of the current study was to (a) describe communication profiles of athletes (b) examine potential predictors (i.e., team identity, sex) of profile membership, and (c) examine the salience of these profiles by assessing profile group differences on athletes’ perceptions of burnout, engagement, satisfaction, and enjoyment.DesignCross-sectional survey-based study.MethodCollegiate track and field athletes (N = 219) completed measures of demographic information, team communication, team identity, burnout, engagement, enjoyment, and satisfaction. Communication profiles were examined using latent profile analysis. Using the three-step method in Mplus, possible prediction of profile membership and profile differences in perceptions of sport experiences were examined.ResultsThree profiles emerged: the Less Effective Communicators, the Supportive Communicators, and the Functional Communicators. Athletes with greater team identity were more likely to be in the Supportive Communicators profile (p < 0.001), male participants were more likely to be in the Functional Communicators profile (p < 0.05) than the other profiles, and female participants were less likely to be in the Less Effective Communicators profile than the Supportive Communicators profile (p < 0.05). The Less Effective Communicators had greater perceptions of burnout (ps < 0.01) and lower perceptions of engagement (p < 0.01 and p < 0.05), satisfaction (p < 0.001 and p = 0.001), and enjoyment (p < 0.001 and p < 0.05) than the Supportive and Functional Communicators. Supportive Communicators had greater satisfaction (p < 0.001) and enjoyment (p < 0.001) than the Functional Communicators.ConclusionsDifferent profiles of communication in track and field athletes may have implications for athletes’ sport experiences and warrant continued study.     

The effect of attentional instructions during modeling on gaze behavior and throwing accuracy in 7 to 10 year-old children

Research has shown the effectiveness of attentional instructions and observation on the performance and learning in children. However, there is little research on the effects of instruction that manipulates attentional focus during observation. The purpose of the study was to investigate performance following instructions that directed an individual to focus internally or externally during the viewing of a model. Eye tracking was also used to investigate the visual search strategy under different instructional groups. 24 children between the ages of 7 and 10 years were randomly divided into an internal (IFM) or external (EFM) modeling group. Children performed a 10-trial pre-test to measure throwing accuracy and quiet eye duration (QED). Following pre-test, children observed a model performing the correct overarm throw 10 times while eye movement was recorded. They then performed a 10-trial post-test. Results revealed that both groups improved accuracy from pre-test to post-test (p < .001) and increased QED from pre- to post-test (p < .001). It was also observed that EFM had greater accuracy and (p = .01) and longer QED (p < .001) than IFM during post-testing. Evidence was also observed for adherence to the attentional focus strategy as EFM and IFM looked more frequently at the specific cue provided (p < .001). Directing visual attention to the movement effects while observing a model significantly benefits motor performance and learning in children. Changing the focus of instruction to an external focus improved both throwing accuracy and increased QED.     

Perceived parental pressure and perceived coach pressure in adolescent and adult sport

ObjectiveThe purpose of this study was to investigate whether adolescent and adult athletes’ perceptions of interpersonal perfectionistic performance pressures from parents and coaches differ as a function of athlete age.DesignA cross-sectional repeated-measures design was employed.MethodA total of 1544 youth sport athletes (M age = 15.44 years; SD = 2.12) and 1706 adult sport athletes (M age = 20.80 years; SD = 2.09) provided self-report levels of perceived parental pressure (PPP) and perceived coach pressure (PCP) in sport.ResultsStatistically significant interaction effects (ps < .001) were obtained from two repeated-measures analyses of variance. Interaction effects indicated that PPP tended to be lower in older/adult sport athletes than younger/adolescent sport athletes, whereas PCP tended to be higher in older/adult sport athletes than younger/adolescent sport athletes. Significant main effects (ps < .001) also revealed that, regardless of age and whether athletes competed in youth sport or adult sport, athletes had a tendency to perceive more pressure from coaches than parents.ConclusionResults highlight the need to differentiate between parents and coaches as potential sources of interpersonal perfectionistic pressures in sport. Results also demonstrate that athletes’ perceptions of parent and coach pressure surrounding performance expectations and standards in sport can differ as a function of athlete age. Future research that examines perfectionism in sport from a developmental perspective is recommended.     

Mechanisms underlying the self-talk–performance relationship: The effects of motivational self-talk on self-confidence and anxiety

ObjectivesThe present study examined the effects of motivational self-talk on self-confidence, anxiety, and task performance in young athletes.MethodsParticipants were 72 tennis players. The experiment was conducted in five sessions: baseline assessment, three training sessions, and final assessment. After the baseline assessment participants were divided and assigned randomly into experimental and control groups. The two groups followed the same training program with the experimental group practicing the use of self-talk. In the last session, the final assessment took place. A forehand drive test was used to evaluate task performance, and the Competitive Anxiety Inventory-2R was used to assess self-confidence and anxiety.ResultsA two-way mixed model MANOVA revealed that task performance improved for the experimental group (p < .01) and remained stable for the control group; self-confidence increased (p < .01) and cognitive anxiety decreased (p < .05) for the experimental group, whereas no changes were observed for the control group. Correlation analysis revealed that changes in task performance were moderately related to changes in self-confidence (p < .05).ConclusionsThe results of the study showed that self-talk can enhance self-confidence and reduce cognitive anxiety. Furthermore, it is suggested that increases in self-confidence can be regarded as a viable function explaining the facilitating effects of self-talk on performance.     

Cumulative lifetime stress exposure,depression, anxiety,and well-being in elite athletes: A mixed-method study

Research suggests that elite athletes are at increased risk of poor mental health, partly due to the intense demands associated with top-level sport. Despite growing interest in the topic, the factors that influence the mental health and well-being of elite athletes remain unclear. From a theoretical perspective, the accumulation of stress and adversity experienced over the life course may be an important factor. To investigate this possibility, we employed a mixed-method design to: (a) examine whether cumulative lifetime stress predicted depression, anxiety, and well-being in elite athletes; and (b) help explain why cumulative lifetime stress exposure might have resulted in poor mental health and well-being. Ninety-five elite athletes (M_age = 29.81, SD = 10.88) completed the Stress and Adversity Inventory, Patient Health Questionnaire, Generalized Anxiety Disorder 7-item scale, and the Scales of General Well-Being. Hierarchical regression analyses revealed that total count and severity of lifetime stressor exposure significantly predicted greater depression (β = .42, p < .001; β = .46, p < .001) and anxiety symptoms (β = .34, p = .003; β = .28, p = .018), and worse well-being (β = -.42, p < .001; β = -.30, p = .015). Semi-structured interviews were then conducted with six athletes. Thematic analysis revealed that cumulative lifetime stress exposure fostered poor mental health and well-being by promoting maladaptive long-term coping strategies, increasing susceptibility to future stress, and limiting interpersonal relationships. We believe these findings can help practitioners identify, and intervene accordingly with, elite athletes at risk of experiencing stress-related mental health problems.     

Social and motivational predictors of continued youth sport participation

ObjectivesThe purpose of this study was to examine if youth soccer players' perceived relationships with parents and peers in soccer, and the moderating associations among these social relationship variables, predict soccer continuation over and above motivation-related variables.DesignThis study used a prospective design by assessing youth soccer athletes' social relationships and motivational outcomes during one season and tracking the athletes' soccer continuation behavior one year later.MethodsContinuation behavior of travel soccer athletes (N = 148), ages 10–14 years (M = 11.7, SD = 1.0), was assessed one year after completing a questionnaire containing soccer-contextualized measures of perceived parent relationship quality, perceived friendship quality, perceived peer acceptance, perceived competence, enjoyment, stress, and self-determined motivation.ResultsLogistic regression analyses showed that greater perceived competence, more positive friendship quality, and the combination of mother relationship quality and peer relationships predict soccer continuation on the same team.ConclusionsThe findings highlight the importance of close social relationships, and the combination of parent and peer relationships in particular, to sport continuation behavior.     

The effect of a virtual reality environment on gaze behaviour and motor skill learning

ObjectiveVirtual reality (VR) systems hold significant potential for training skilled behaviours and are currently receiving intense interest in the sporting domain. They offer both practical and pedagogical benefits, but there are concerns about the effect that perceptual deficiencies in VR systems (e.g. reduced haptic information, and stereoscopic display distortions) may have on learning and performance. ‘Specificity of learning’ theories suggest that VR could be ineffective (or even detrimental) if important differences (e.g. perceptual deficiencies) exist between practice and real task performance conditions. Nevertheless, ‘structural learning’ theories suggest VR could be a useful training tool, despite these deficiencies, because a trainee can still learn the underlying structure of the behaviour. We explored these theoretical predictions using golf putting as an exemplar skill.MethodIn Experiment 1 we used a repeated measures design to assess putting accuracy (radial error) and quiet eye duration of expert golfers (n = 18) on real putts before and after 40 VR ‘warm up’ putts. In Experiment 2, novice golfers (n = 40) were assigned to either VR or real-world putting training. Putting accuracy and quiet eye durations were then assessed on a real-world retention test.ResultsBoth visual guidance (quiet eye) and putting accuracy were disrupted temporarily when moving from VR to real putting (Experiment 1). However, real-world and VR practice produced comparable improvements in putting accuracy in novice golfers (Experiment 2).ConclusionOverall, the results suggest that: (i) underlying skill structures can be learned in VR and transferred to the real-world; (ii) perceptual deficiencies will place limits on the use of VR. These findings demonstrate the challenges and opportunities for VR as a training tool, and emphasise the need to empirically test the costs and benefits of specific systems before deploying VR training.     

Perfectionism and doping willingness in athletes: The mediating role of moral disengagement

Although trait perfectionism has been related to doping attitudes in athletes, research investigating variables that could account for relationships between perfectionism and doping outcomes has received scant attention. Consequently, the aim of the present study was to investigate whether perfectionism was related to doping willingness directly, and indirectly via moral disengagement. We recruited a sample of 204 student athletes (M age = 19.12 years, SD = 1.17, n = 81 females - 39.70%) who completed measures of perfectionistic strivings, perfectionistic concerns, doping moral disengagement, and doping willingness. Multiple regression analyses revealed a significant positive relationship between perfectionistic concerns and doping willingness (β = .13, p < .05) and a nonsignificant relationship between perfectionistic strivings and doping willingness (β = −.01, p > .05). Moreover, bias-corrected bootstrapped indirect effects revealed that doping moral disengagement mediated the relationship between perfectionistic concerns and doping willingness (ab = .12; 95% CI = 0.02 to 0.21). The findings suggest that the relationship between perfectionistic concerns and doping extends beyond attitudes – to doping willingness – and the propensity to morally disengage explains why this is the case.     

Modeling talent development pathways in alpine ski racers

We explore developmental pathways to excellence in sub-elite adolescent alpine ski racing by exploring athletes' engagement in practice activities that characterize sport specialization and/or diversification. Moreover, we extend previous research by using more refined linear mixed-effects models to examine changes in practice and performance data over time rather than relying on the less sensitive repeated measures ANOVAs typically used in previous research. Altogether, 174 individuals (M = 15.9 yrs, women = 91) from professional development academies in the United States completed a sport-specific Practice History Questionnaire (PHQ). We recorded national rankings in technical events to assess performance. Mixed-effects models indicated that hours in ski-related activities generally increased over time (linear β = 1.38, p's < 0.001), except time spent in play, which decreased over time (β = 102.8, p = 0.002). Performance rankings also improved over time (β = 30.99, p < 0.001), with more time spent in ski-activity associated with greater rates of improvement, particularly in younger skiers (β = 9.77, p's < 0.001). The effects were largely driven by time spent in coach-led group practice (β = 2.16, p < 0.001). Overall, an earlier age of first engagement was associated with better rankings (β = −15.40, p = 0.024), and accumulating more hours in other sports was also associated with greater rates of performance improvement (β = −8.87, p = 0.014). Sub-elite alpine ski racers engage early in the sport, with higher-ranked athletes spending more time in ski-specific practice, particularly group practice, during development. However, these athletes generally continued to participate in other sports across development, providing greater support for the early engagement hypothesis rather than early specialization per se.     

Sport bodies: An examination of positive body image,sport-confidence,and subjective sport performance in Jamaican athletes

Guided by the Sport-Confidence Model, this study examined the associations among a positive body image, sport-confidence, and sport performance evaluations. Using a cross-sectional design, a purposive sample of 314 Jamaican athletes (male = 70.7%; $M_{age}$ = 22.85; SD = 4.89) completed measures of body and functionality appreciation, sport-confidence, and subjective sport performance. Results from path analysis provided evidence for good model-data fit. Body (B = 9.03, p < .001) and functionality (B = 4.93, p = .036) appreciation exerted direct effects on sport-confidence. Sport-confidence exerted a direct effect on sport performance evaluations (B = 0.09, p < .001). Body (B = 0.79, CI_95% [0.44, 1.17]) and functionality (B = 0.43, CI_95% [0.05, 0.92]) appreciation exerted indirect effects on sport performance evaluations through sport-confidence. Results indicate that supporting the development of a positive body image in athletes may contribute to feelings of sport-confidence and positive performance outcomes.     

Does decision making transfer across similar and dissimilar sports?

ObjectivesThe ability to make decisions under time pressure is crucial to performance in sport. However, there remains a paucity of research that examines whether the skills underpinning decision-making transfer across similar or dissimilar sports. We examine whether decision making transfers from soccer to other sports that may be deemed to be either similar (basketball) or dissimilar (tennis) based on sports taxonomy.MethodsSkilled soccer players (N = 20) completed a video-based temporal occlusion test designed to measure decision-making involving offensive sequences of play from soccer, basketball, and tennis. Participants were required to decide on an appropriate action to execute for each situation presented.ResultsResponse accuracy was higher in the soccer decision-making task compared to the basketball and tennis tasks. Furthermore, accuracy scores were higher on the basketball compared to the tennis task.ConclusionsThere appears to be some positive transfer of decision-making between sports that share similar elements, supporting the importance both of specificity and generality in expert performance.     

Effects of an external focus of attention and target occlusion on performance in virtual reality

The use of virtual reality as a training mechanism continues to gain popularity as equipment becomes more readily available. It is important to not only understand the relationship between virtual reality training and motor learning, but to understand the extent to which practice manipulations enhance performance in virtual reality. One common practice manipulation is adopting an external focus of attention, which has been shown to facilitate motor learning in a variety tasks. The purposes of the present study were to investigate the effectiveness of an external focus of attention and the effects of target occlusion times in virtual reality. Fifty-six participants performed a single-leg long jump during baseline, training, and retention and were randomly assigned to either an external or control group. During baseline and retention, all participants performed the task in both a virtual reality (VR) and real world (RW) environments. Training was all done in VR where participants were provided an external focus cue or no cue. Results revealed that individuals jumped significantly further in RW than VR in both baseline and retention (p < .001). During training, the external group jumped significantly further than control (p < .05). These results suggest that the adoption of an external focus improves performance during training. However, we did not see a benefit of an external focus in retention. These findings should be taken into consideration when using virtual reality as a training tool when performance must be transferred to a real world environment.     

Perfectionistic strivings,perfectionistic concerns,and reactions to poor personal performances among intercollegiate athletes

ObjectivesThe ability of athletes to successfully ‘bounce back’ from failure and adversity is generally viewed as a central characteristic of psychological resilience in sport. Therefore, understanding how and why athletes react in certain ways to adversity and failure in competition is of primary interest to sport practitioners. The purpose of this study was to determine if perfectionism—or, more specifically, the higher-order dimensions of perfectionistic strivings and perfectionistic concerns—was associated with the dispositional tendencies of athletes to respond to poor personal performances with self-compassion, optimism, pessimism, and rumination.DesignA cross-sectional correlational design was employed.MethodA total of 239 (140 men, 99 women) intercollegiate team-sport athletes (M age = 20.50 years, SD = 1.99) completed a measure of perfectionistic strivings and perfectionistic concerns in sport. Athletes also completed self-report measures that asked them to indicate the extent to which they typically responded with self-compassion, optimism, pessimism, and rumination following poor personal performances in sport.ResultsStandardized regression coefficients from hierarchical regression analyses indicated that perfectionistic concerns was negatively associated with self-compassion and optimism, and positively associated with pessimism and rumination (all ps < 0.001), whereas perfectionistic strivings was positively associated with self-compassion and optimism, and negatively associated with pessimism (all ps < 0.01).ConclusionsFindings illustrate important links between perfectionistic strivings, perfectionistic concerns, and athletes' cognitive reactions to personal failure in competitive sport. Results also support the benefits of assessing athletes’ psychological perfectionistic reactivity (Flett & Hewitt, 2016) in the context of poor personal performances in sport.     

Visual skills involved in decision making by expert referees

Previous studies have compared visual skills of expert and novice athletes; referees' performance has not been addressed. Visual skills of two groups of expert referees, successful and unsuccessful in decision making, were compared. Using video clips of soccer matches to assess decision-making success of 41 national and international referees from 31 to 42 years of age, 10 top referees were selected as the Successful group and 10 as the Unsuccessful group. Visual tests included visual memory, visual reaction time, peripheral vision, recognition speed, saccadic eye movement, and facility of accommodation. The Successful group had better visual skills than the Unsuccessful group. Such visual skills enhance soccer referees' performance and may be recommended for young referees.     

Motion analysis of dyadic talk during joint search and decision-making – A replication study

Human interaction frequently includes decision-making processes during which interactants call on verbal and non-verbal resources to manage the flow of interaction. In 2017, Stevanovic et al. carried out pioneering work, analyzing the unfolding of moment-by-moment dynamics by investigating the behavioral matching during search and decision-making phases. By studying the similarities in the participant's body sway during a conversation task in Finnish, the authors showed higher behavioral matching during decision phases than during search phases. The purpose of this research was to investigate the whole-body sway and its coordination during joint search and decision-making phases as a replication of the study by Stevanovic et al. (2017) but based on a German population. Overall, 12 dyads participated in this study and were asked to decide on 8 adjectives, starting with a pre-defined letter, to describe a fictional character. During this joint-decision task (duration: 206.46 ± 116.08 s), body sway of both interactants was measured using a 3D motion capture system and center of mass (COM) accelerations were computed. Matching of body sway was calculated using a windowed cross correlation (WCC) of the COM accelerations. A total of 101 search and 101 decision phases were identified for the 12 dyads. Significant higher COM accelerations (5.4*10⁻³ vs. 3.7*10⁻³ mm/s², p < 0.001) and WCC coefficients (0.47 vs. 0.45, p = 0.043) were found during decision-making phases than during search phases. The results suggest that body sway is one of the resources humans use to communicate the arrival at a joint decision. These findings contribute to a better understanding of interpersonal coordination from a human movement science perspective.     

Associations among bullying role behaviors and academic performance over the course of an academic year for boys and girls

Although some research has evidenced a negative association between involvement in bullying and academic performance, more work is needed to understand the associations between academic performance and involvement in a more comprehensive range of bully role behaviors. The goals of the current study were to determine (a) the associations among a broader range of bully role behaviors (i.e., bullying, assisting, victimization, defending, and outsider behavior) and academic performance (i.e., grade point average; GPA), and (b) gender differences within these associations. The current study investigated these issues over the course of an academic year with 7794 students in middle through high school. Bullying behaviors were assessed in the fall and GPA data were gathered from school records from the spring of the same academic year. The results identified significant negative associations between bullying (b = −0.07, p = .001), assisting (b = −0.16, p < .001), victimization (b = −0.06, p < .001), and defending (b = −0.04, p < .001) with student GPA, whereas no significant association emerged for outsider behavior and GPA (b = −0.02, p = .13). In addition, several gender differences were found in these associations, including a stronger negative association between assisting and GPA for girls (b = −0.23, p = .001) than for boys (b = −0.08, p = .014) and a significant negative association between victimization and GPA for girls (b = −0.09, p < .001), but not boys (b = −0.02, p = .117). Differences in results across schools were also examined in an exploratory manner. The educational impact associated with bullying behaviors, limitations of the current study, and suggestions for future research are discussed.     

Investigating real-time physical activity behavior using ecological momentary assessment: Effects of mental fatigue and benefit-cost valuations

BackgroundCurrent research investigating the relationship between mental fatigue and physical activity behaviors relies on laboratory-based, experimental studies which lack ecological validity.ObjectiveThis study used ecological momentary assessment (EMA) to assess feelings of mental fatigue and subjective evaluations (benefits and costs) as predictors of moderate-to-vigorous intensity physical activity in the everyday lives of young adults.MethodsOne hundred participants (n = 22 males, n = 78 females, M_age = 20.60 years, 70% meeting or exceeding physical activity guidelines) responded to digital survey prompts up to four times a day and wore an accelerometer for seven consecutive days. Moderate-to-vigorous intensity physical activity in the 180-min time window following each survey prompt was recorded. Data from the 28 survey-moderate-to-vigorous intensity physical activity epochs were analyzed using multilevel mixed-effects linear modelling.ResultsHigher levels of mental fatigue than one’s average level were associated with engaging in fewer moderate-to-vigorous intensity physical activity minutes (p = .004) and lower benefit vs. cost scores (p = .001). Higher benefit vs. cost scores than one’s average level were associated with engaging in more minutes of moderate-to-vigorous intensity physical activity (p < .001).ConclusionsResults are the first to demonstrate outside the lab, that mental fatigue experienced in everyday life may amplify the perceived costs of moderate-to-vigorous intensity physical activity, with both factors playing a potential role in moderate-to-vigorous intensity physical activity decision-making. Future research may apply insights gained from this study in design and testing of real-time interventions promoting moderate-to-vigorous intensity physical activity.     

Adopting a holistic focus of attention promotes adherence and improves performance in college track and field athletes

Research on novices suggests that an external focus improves performance over an internal focus. For experienced performers the results on attentional focus have been mixed. Recently Becker, Georges, and Aiken (2019) suggested that a holistic focus may be a useful substitute when an external focus is not appropriate. The purpose of this study was to investigate attentional focus within track and field athletes performing an underhand shot throw. 18 female athletes performed an underhand shot throw (4 kg) under three focus conditions: internal, external, and holistic. Participants also rated their adherence to each attentional focus manipulation. Repeated-measures ANOVAs with Sidak post-hoc were used to analyze both underhand shot throw distance and focus adherence. A significant main effect for condition was observed for distance (F = 6.14, p = .005). A holistic threw farther than an internal focus (p < .001) with no difference between internal and external (p = .380), or holistic and external foci (p = .312). For adherence, a significant main effect for condition was observed (F = 4.56, p = .018) with holistic focus adhering to the cue significantly more than internal focus (p < .019). The results of this study are in line with research that found a benefit for a holistic focus with novice performers (Becker et al., 2019). Mullen and Hardy (2010) also found a benefit for the golf putt, basketball shot, and long jump with skilled performers adopting a focus on the global or holistic aspect of the skill.