Something in the way she moves—movement trajectories reveal dynamics of self-control

This study examined the dynamic impact of self-control conflict on action execution. We reasoned that the tug-of-war between antagonistic action tendencies is not ultimately solved before movement initiation but leaks into action execution. To this end, we measured mouse trajectories to quantify the dynamic competition between initial temptations and the struggle to overcome them. Participants moved the mouse cursor from a start location to one of two targets. Each target represented a gain or a loss of points. Although participants earned points on the majority of the trials, they also had to make movements to the loss target on some trials to prevent an even higher loss. Two experiments found that movement trajectories on these loss trials deviate toward the tempting stimulus: The way we move reveals self-control conflicts that have not been resolved prior to action execution.     

“Think Aloud”: A program for developing self-control in young aggressive boys

Think Aloud was designed as a training program to improve self-control in 6- to 8-year-old boys. It involved modeling and verbalization of cognitive activity to foster use of verbal mediation skills in dealing with both cognitive and interpersonal problems. It was hypothesized that this training would lead to improvement in test performance and teacher ratings of classroom behavior in hyperaggressive boys. Twelve aggressive second grade boys participated in daily, 30-minute, individual sessions for 6 weeks. Normal and aggressive control subjects received no intervention. Teachers rated both trained and untrained aggressive boys as improving in aggressive behaviors but they rated the experimental group as showing improvement on a significantly larger number of prosocial behaviors. The pattern of performance on cognitive tests also changed significantly in the experimental group. On pretest, their pattern differed from normals and resembled the aggressive control group, while on posttest their pattern resembled normals and differed from aggressive controls. Suggestions were made concerning additional refinements needed in the program, but overall results indicated potential value in the present approach for providing assistance to aggressive boys in the early grades.This investigation, from the Departments of Pediatrics and Psychiatry, University of Colorado Medical School, was supported in part by a Research Scientist Award No. MK2-47 356 from the National Institute of Mental Health and by Grant No. NEG 003-0029 from the National Institute of Education. However, the opinions expressed herein do not necessarily reflect the position or policy of the NIE, and no official endorsement by the National Institute of Education should be inferred.We are grateful to Mary Ann Bash and Margaret Simmons for their assistance in carrying out the program and to the Denver Public Schools for their continued cooperation.     

Do behavioral measures of self-control assess construct-level variance?

A wide range of measures have been used to assess self-control including executive function tasks, delay of gratification tasks, and persistence and willpower tasks. The current study sought to examine the convergent and predictive validity of these measures, provide theoretical backing for why we might or might not expect high correlations between different indicators of the construct, and question whether such measures are assessing construct-level variance. The results largely replicated prior research, with the majority of correlations being small in magnitude and non-significant. Possible interpretations include indicators assessing distinct and unrelated subdomains of self-control, the inappropriate use of measures that maximize within person variance, indicators being plagued by large sources of error variance, or some combination of these.     

Does the experience of presence restore self-control?

A wide range of research suggests that the exertion of self-control is a limited resource or constrained by a motivational shift. Less attention, however, has been given to the question how self-control capacity can be restored. This study examined whether this restoration can be achieved by “presence,” the perceptual illusion of non-mediation. We suggest that the adoption of the mediated reference systems creates a “holiday from self” and restores self-control capacity. Depleted participants who saw an immersive video clip performed better in a subsequent self-control task than participants who saw a non-immersive video clip or were in a waiting group. But the concrete mechanism remains open: Self reported presence did not serve as a mediator.     

Religiosity, self-control, and virginity status in college students from the “Bible Belt”: a research note

Using a sample of college students (N = 904) from the "Bible Belt," this study examines the effect of religiosity and self-control on late adolescents' delay in initiating sexual intercourse or oral sex. Findings from logistic regressions provide evidence that for each one unit increase in self-control, the odds of a male remaining a virgin or of delaying oral sex increased by a factor of 1.82 and 2.84, respectively, while for females, the odds of not engaging in oral sex increased by a factor of 1.67. In addition to the effect of self-control, a one unit increase in religiosity results in the odds of a male remaining a virgin by a factor of 3.86 and 3.30, respectively. For females the odds are increased by a factor of 4.13 and 2.60, respectively. Mediation tests also provided evidence that self-control mediated the effects by religiosity on both dependent measures. Thus, both religiosity and self-control independently and additively function as key social control mechanisms that promote late adolescent health.     

Does the brain consume additional glucose during self-control tasks?

A currently popular model of self-control posits that the exertion of self-control relies on a resource, which is expended by acts of self-control, resulting in less of this resource being available for subsequent acts of self-control. Recently, glucose has been proposed as the resource in question. For this model to be correct, it must be the case that A) performing a self-control task reduces glucose levels relative to a control task and B) performing a self-control task reduces glucose relative to pre-task levels. Evidence from neurophysiology suggests that (A) is unlikely to be true, and the evidence surrounding (B) is mixed, and is unlikely to be true for subjects who have not recently fasted. From the standpoint of evolved function, glucose might better be thought of as an input to decision making systems rather than as a constraint on performance.     

Self-regulation and depletion of limited resources: does self-control resemble a muscle?

The authors review evidence that self-control may consume a limited resource. Exerting self-control may consume self-control strength, reducing the amount of strength available for subsequent self-control efforts. Coping with stress, regulating negative affect, and resisting temptations require self-control, and after such self-control efforts, subsequent attempts at self-control are more likely to fail. Continuous self-control efforts, such as vigilance, also degrade over time. These decrements in self-control are probably not due to negative moods or learned helplessness produced by the initial self-control attempt. These decrements appear to be specific to behaviors that involve self-control; behaviors that do not require self-control neither consume nor require self-control strength. It is concluded that the executive component of the self--in particular, inhibition--relies on a limited, consumable resource.     

How can reward contribute to efficient self-control? Reinforcement of task-defined responses diminishes ego-depletion

We examined whether reinforcement learning of habitual actions diminishes ego depletion after a cognitive control task. Participants performed the Stroop task after a card selection task, in which one group was reinforced to respond to colors in the Stroop task (Stroop-color group) while another group was reinforced to respond to colors not in the Stroop task (non-Stroop-color group). We measured ego depletion in terms of decrement in endurance on an isometric handgrip task after the Stroop task. The Stroop-color group exhibited less decrease in their isometric handgrip endurance compared to the non-Stroop-color group. These results suggest that the former needed less effort for cognitive control during conflict processing, as reinforcement learning make task-defined response habitual. This finding provides a new perspective on the role of reward in cognitive control.     

Is the good life characterized by self-control? Perceived regulatory success and judgments of life quality

To what extent do people view self-control as central to achieving a healthy, high-quality life? While scientific evidence strongly supports the notion that self-control is associated with successful adaptation and optimal functioning, we examine whether individuals connect this trait with positive outcomes. In Study 1, participants rated the likelihood that an individual with high self-control (or self-esteem) would experience good health and a high-quality life. Studies 2–3 experimentally portrayed a target person as high or low in self-control (and self-esteem) before participants rated the target on an array of positive outcomes. Across studies, self-control was perceived as less strongly connected with a high-quality life than self-esteem. Mediation analyses suggest that people link self-esteem (but not self-control) with healthy behaviors that, in turn, lead to superior perceived physical and psychological health. While self-esteem is strongly associated with lay concepts of the good life, the importance of self-control may be comparatively under-recognized.     

A diary study on the role of psychological detachment in the spillover of self-control demands to employees’ ego depletion and the crossover to their partner

This study examined whether daily self-control demands at work deplete one’s self-control resources (i.e., ego depletion) at work and whether these demands have prolonged effects by spilling over to the home domain via a lack of psychological detachment. Moreover, we investigated the daily crossover of ego depletion at home between partners and its influence on spousal interactions. Results of our dyadic diary study revealed that daily self-control demands at work are positively related to ego depletion experienced at work and at home, and negatively related to psychological detachment. Psychological detachment is directly negatively related to ego depletion experienced at home and mediates the positive relationship between self-control demands at work and ego depletion at home. With regard to crossover mechanisms, we found support for a direct positive crossover of ego depletion of the actor to the ego depletion of the actor’s partner. In addition, the ego depletion of the actor’s partner related directly negatively to providing spousal support and positively to spousal conflict and moreover mediated the relation between ego depletion of the actor and both spousal interactions. Implications for practice and suggestions for future research are discussed.     

“Pay the piper”: It helps initially,but motivation takes a toll on self-control

ObjectiveTo investigate the aftereffects of anticipating future self-control and motivation on self-control strength depletion patterns.DesignSingle blind, randomized 2 (autonomy-supportive motivation/controlling motivation) × 2 (anticipation/no anticipation) factorial.MethodParticipants (N = 72) performed four sequential self-control strength challenges: an initial endurance handgrip squeeze followed by the Stroop task and two additional endurance handgrip squeezes. A sequential randomization procedure was used to allocate participants to one of four conditions: anticipation/autonomy-supportive motivation (n = 19), anticipation/controlling motivation (n = 17), no anticipation/autonomy-supportive motivation (n = 18), and no anticipation/controlling motivation (n = 18).ResultsParticipants who anticipated future self-control depletion conserved resources on the second task by completing fewer words on a Stroop task compared to controls. Participants who received autonomy-supportive instructions performed significantly better than controls on a third task (endurance handgrip squeeze), but worse than controls on the fourth task (another endurance handgrip squeeze). There were no significant interactions between anticipation and motivation (p > .05).ConclusionsResults support previous findings reflecting conservation and motivation effects on self-control strength. This was the first study to show that autonomy-supportive instructions may assist self-control performance in the short term but ultimately depletes self-control strength and impairs performance in the long term.     

Do Big Five personality traits associated with self-control influence the regulation of anger and aggression?

This study examined whether Big Five personality traits associated with the ability to exhibit self-control would moderate the anger–aggression link. A total of 126 participants (63 women) completed personality measures. In a separate experimental session, participants wrote an essay and then received either positive or negative feedback from a fictitious participant. Participants were given the opportunity to aggress against the supposed other person. Baseline and post-experimental emotions were assessed. EEG was recorded to measure activity in midfrontal, lateral-frontal, and parietal areas. Results replicated previous findings that anger is associated with left relative to right prefrontal asymmetry and aggression. Conscientiousness was negatively associated with anger and relative left prefrontal asymmetry. Conscientiousness also moderated the link between anger and aggression. Agreeableness was positively associated with anger, but only when levels of conscientiousness were low.     

Self-control motivationally reconsidered: “Acting” self-controlled is different to “being good” at self-control

Motivation and Emotion - Self-control is typically conceptualized as an inherent human skill, focusing on the imperative control of thoughts, feelings, and behavior. In the present research, we...     

Where there is a way, is there a will? The effect of future choices on self-control

Choices often involve self-control conflicts such that options that are immediately appealing are less desirable in the long run. In the current research, the authors examine how viewing such a choice as one of a series of similar future choices rather than as an isolated decision decreases the preference for items requiring self-control. The authors show that (a) in a choice between a vice and a virtue, the share choosing vice increases when the decision is presented as one of a series of similar future choices versus when the same choice is viewed in isolation, and (b) the overall share choosing a vice increases when decisions are seen in connection with similar future choices. The findings contrast with the general wisdom that broader choice frames lead to the exercise of greater self-control. The authors propose that the context of similar future choices allows people to optimistically believe that they will choose a virtue in the future choice and hence provides them with a guilt-reducing justification to not exercise self-control in the present.     

Can squirrel monkeys (Saimiri sciureus) learn self-control? A study using food array selection tests and reverse-reward contingency

Eight squirrel monkeys (Saimiri sciureus) were presented with 2 stimulus arrays, namely 1 and 4 pieces of food, but they received only the array other than the one they reached for. In this reverse-reward condition, all monkeys initially showed a strong preference for the larger array. One monkey learned to reach toward the smaller array when a large-or-none reward contingency was applied (i.e., no reward followed a reach toward the larger array, but this array was given for a reach toward the smaller array). When correction trials and time-out were added to the large-or-none procedure, all remaining monkeys except 1 learned this form of self-control. Performance was maintained when correction trials were discontinued, the original reverse-reward condition was rerun, and novel array-size pairs were presented. This study demonstrates one form of self-control in a New World primate and shows the reverse-reward procedure to be a potentially valuable method for assessing species and individual differences in self-control and numerosity-related abilities.     

Does state self-control depletion predict relationship functioning and partner aggression? An ecological momentary assessment study of community couples

Intimate relationship functioning depends upon the ability to accommodate one's partner and to inhibit retaliatory and aggressive impulses when disagreements arise. However, accommodation and inhibition may be difficult when self-control strength is weak or depleted by prior exertion of self-control. The present study considered whether state self-control depletion prospectively predicts male and female self-reports of anger with partner and arguing with partner. Consistent with the I³ Model (Finkel, 2014, Adv Exp Soc Psychol, 49, 1–104), we also considered whether the association between elevated anger and arguing (i.e., instigation) and partner aggression was stronger when state self-control (i.e., inhibition) was depleted or among people high in negative urgency. In this ecological momentary assessment (EMA) study, heavy drinking married and cohabiting heterosexual couples (N = 191) responded to three randomly signaled reports each day for 30 days. Depletion predicted anger and arguing with partners both cross-sectionally and prospectively for men and women. However, after controlling for prior levels of anger and arguing, these effects were diminished, and supplemental analyses revealed that anger and arguing with partner predicted subsequent depletion. Anger and arguing were strongly associated with concurrent reports of partner aggression perpetration and victimization (verbal and/or physical). However, neither state self-control depletion nor negative urgency moderated these effects. Overall, results suggest a modest impact of depletion on daily couple functioning as well as a potential cyclical effect of arguing on depletion.     

I want to keep on exercising but I don’t: The negative impact of momentary lacks of self-control on exercise adherence

ObjectivesWe investigated the impact of state and trait self-control strength on exercise execution. We hypothesized that state self-control strength is reduced on days that are perceived as stressful and that reductions in self-control strength result in a lower likelihood to work out. Additionally, trait self-control strength may affect the execution of workout plans.DesignUniversity students, who stated that they have not been exercising regularly for at least one month, filled in a trait self-control inventory, a personality questionnaire, and were instructed to perform a daily workout over a one-week period. Perceived stress levels, state self-control strength, and workout completion were assessed on a daily basis.ResultsResults revealed that people were less likely to exercise on days they perceived as stressful. State self-control mediated the relation between stress and exercise completion. Trait self-control and other personality variables did not affect workout completion.ConclusionsResults indicate that daily stress is associated with self-control depletion and a lower likelihood to work out.     

A Role for the X Chromosome in Sex Differences in Variability in General Intelligence?

ABSTRACT— There is substantial evidence that males are more variable than females in general intelligence. In recent years, researchers have presented this as a reason that, although there is little, if any, mean sex difference in general intelligence, males tend to be overrepresented at both ends of its overall distribution. Part of the explanation could be the presence of genes on the X chromosome related both to syndromal disorders involving mental retardation and to population variation in general intelligence occurring normally. Genes on the X chromosome appear overrepresented among genes with known involvement in mental retardation, which is consistent with a model we developed of the population distribution of general intelligence as a mixture of two normal distributions. Using this model, we explored the expected ratios of males to females at various points in the distribution and estimated the proportion of variance in general intelligence potentially due to genes on the X chromosome. These estimates provide clues to the extent to which biologically based sex differences could be manifested in the environment as sex differences in displayed intellectual abilities. We discuss these observations in the context of sex differences in specific cognitive abilities and evolutionary theories of sexual selection.     

What do Secular-believer Women in Israel Believe in?

Secular-believers, who constitute about 25% of Israeli Jews, are self-identified secular people who believe in some kind of divinity. Based on in-depth interviews with secular-believer women, this study aims to reveal their theological assumptions and claims. It examines metaphors and images participants used to relate to the divine as well as the theological categories they emphasized. The study uncovers the pluralistic nature of secular-believers’ beliefs and the common tendency to address faith-related content in a positive light.