Control your cravings: Self-controlled food choice varies by eating attitudes,sex, and food type among Division I collegiate athletes

Eating attitudes are predictive of disordered eating, which can be quite prevalent among collegiate athletes. The present study tested if disordered eating attitudes and the sex of collegiate athletes are related to “self-controlled food choice” for four food types: a dessert, fried food, fruit, and vegetable. In total, 102 athletes completed a disordered eating attitudes assessment and a delay discounting task. For the delay discounting task, athletes chose between one large delayed reward and one successively smaller immediate reward for four food types, and indifference points were computed with lower indifference points indicating greater self-controlled food choice. In this study female athletes showed greater self-controlled food choice for all three tempting food types (dessert, fried food, and fruit), but not the control food type (vegetable). For males, results were moderated by their level of disordered eating attitudes. Overall, these data show that “self-controlled food choice,” measured using a delay discounting task, is a key factor related to sex differences in disordered eating attitudes among college athletes.     

Food wrenching and dodging: Eating time estimates influence dodge probability and amplitude

Eating rats dodge conspecifics, who are trying to steal their food, by making a somewhat stereotyped 180° turn and step movement to block the robber's approach. This experiment examined the effect of food features on the form and vigor of the dodging movement. Dodge probability and its amplitude were measured as a function of food size, elapsed eating time, food hardness, and the way in which food theft was attempted. Under all conditions dodge probability and its amplitude were directly related to the time necessary to complete eating. Thus, rats estimated the time required to complete eating and adjusted the size of their evasive movements to gain this time. The results show that although dodging has the appearance of a fixed-action pattern, it is influenced by cognitive processes that may be similar to those that direct other aspects of foraging behavior. © 1994 Wiley-Liss, Inc.     

Slower eating rate reduces the food intake of men, but not women: implications for behavioral weight control

This study tested a central tenet of behavioral weight control: does slower eating rate reduce food intake and positively affect appetite ratings. This study used direct behavioral observation of participants' (n=48; 25BMI35) eating behavior using Universal Eating Monitors. Food intake and ratings of "desire to eat" (collected each minute during meals) were represented as a function of time. Based on an acclimation meal, participants' eating rate was modified by instructing them to eat a bite of food when prompted by a computer, which generated three types of meals: (1) baseline (eating rate was the same as the acclimation meal), (2) reduced-rate (eating rate was reduced by 50%), and (3) combined-rate (eating rate at the beginning of the meal was identical to that of the acclimation meal, subsequently eating rate was reduced by 50%). All meals were ad libitum. Slower eating rate during the reduced-rate and combined-rate meals resulted in less food intake compared to the baseline meal for men, but not women. Ratings of desire to eat, normalized for the amount of food consumed, were lower during the combined-rate meal for men and women. Thus, this basic premise of behavioral weight control was supported for men, but not for women.     

Circadian rhythms and partial recovery of regulatory drinking in rats after lateral hypothalamic lesions.

Rats that had recovered spontaneous ingestive behavior after lesions of the lateral hypothalamus were challenged with acute injections of hypertonic NaCl administered at different times during the day/night cycle. Following these injections, drinking was observed only during the nighttime. After morning injections the rats frequently waited until nightfall before drinking, whereas animals injected at night showed much shorter delays in the behavioral response; a similar nocturnal predominance of drinking was seen after food deprivation and in the ad-lib situation. Studies in blinded animals suggested that these effects were due to an endogenous circadian rhythm.     

Effects of long- and variable-duration signals for food on activity,instrumental responding,and eating

Incentive-motivation theories typically assume that the conditioning of appetitive motivation involves the same parameters as Pavlovian salivary conditioning. In contrast, the Soltysik-Konorski model asserts that drive is inhibited by stimuli closely associated with food (salivary CSs) and augmented by stimuli more loosely associated with food (long and variable CS-US interval). Experiment 1 examined this latter proposition. Sixty-four rats were given extensive exposure to each of four environmental CSs, two while hungry and two while satiated. Within each deprivation condition, food was given 30–300 sec after placement of the rats in one environment, and was not given in the other environment. Performance on three separate measures—activity, lever-pressing, and food consumption—was higher in the environments previously associated with food. Experiment 2 examined the effects of discrete stimuli presented in advance of eating; in accord with the results of Experiment 1, food consumption was greater after a stimulus (1- to 9-min duration) previously paired with food than after no stimulus or after a stimulus unpaired with food. The overall results indicate (a) that stimuli associated with food become capable of facilitating a variety of food-directed behaviors, possibly via the conditioning of a common appetitive system, and (b) that a close association between the stimuli and food is not essential for such conditing to occur.     

在线抑制控制训练对失败的限制性饮食者不健康食物选择的改善

失败的限制性饮食者是进食障碍的高危人群,他们面对食物时的抑制控制能力通常很弱,从而更易发展为肥胖,所以改善失败的限制性饮食者对不健康食物的进食选择十分重要。本文采用在线停止信号任务,通过提高失败的限制性饮食者对不健康食物图片的抑制控制能力,从而减少他们在日常生活中对不健康食物的选择。首先对66名失败的限制性饮食者实施前测,然后随机分为对不健康食物图片进行抑制反应的干预组(n=33)和对非食物图片进行抑制反应的控制组(n=31),两组被试接受每天一次(每次10 min左右)共计7次的训练。完成训练后,所有被试均接受后测。结果发现,干预训练后,与控制组相比,干预组被试对不健康食物的选择频率以及对不健康食物自我报告的吸引力和喜爱程度均显著降低。     

Eating and drinking: An economic analysis

Food-deprived rats were exposed to various schedules of food delivery; water-deprived rats were exposed to various schedules of water delivery. Eating and drinking were measured over sessions and at points throughout sessions. The symmetries and asymmetries of food and water consumption were explored in terms of: (1) substitutability of food versus water, and of food and water on the one hand versus leisure on the other, (2) constraints imposed by various schedules of food and water, and (3) the tendency of rats to maximize utility within the imposed constraints.     

Preference in pigeons given a choice between sequences of fixed-ratio schedules: Effects of ratio values and duration of food delivery

Pigeons were exposed to schedules that consisted of two sequential fixed ratios, the completion of each followed by food delivery. When each alternative provided two food deliveries per 100 responses, the schedule with the shorter initial fixed-ratio value was consistently preferred. Subsequent attempts were made to shift this established preference by (1) increasing the ratio requirement in the second fixed ratio of the preferred schedule; (2) increasing the duration of food delivery in the second fixed ratio of the nonpreferred schedule; (3) decreasing the duration of food delivery in the first fixed ratio of the preferred schedule; and (4) shortening the second fixed ratio of the nonpreferred schedule. Preference shifted from the schedule with the shorter initial fixed ratio only when the duration of food delivery associated with the first fixed ratio of that schedule was too brief to allow eating. Under all other conditions, pigeons strongly preferred the schedule with the shorter initial fixed ratio even when, overall, that schedule yielded briefer access to food or required more responses to obtain equivalent access.     

Assessment of emotional reactivity produced by exposure to virtual environments in patients with eating disorders.

The aim of this study was to assess the usefulness of virtual environments representing situations that are emotionally significant to subjects with eating disorders (ED). These environments may be applied with both evaluative and therapeutic aims and in simulation procedures to carry out a range of experimental studies. This paper is part of a wider research project analyzing the influence of the situation to which subjects are exposed on their performance on body image estimation tasks. Thirty female patients with eating disorders were exposed to six virtual environments: a living-room (neutral situation), a kitchen with high-calorie food, a kitchen with low-calorie food, a restaurant with high-calorie food, a restaurant with low-calorie food, and a swimming-pool. After exposure to each environment the STAI-S (a measurement of state anxiety) and the CDB (a measurement of depression) were administered to all subjects. The results show that virtual reality instruments are particularly useful for simulating everyday situations that may provoke emotional reactions such as anxiety and depression, in patients with ED. Virtual environments in which subjects are obliged to ingest high-calorie food provoke the highest levels of state anxiety and depression.     

Self-reports of eating behavior, goals, imagery, and health status: principal components and sex differences

University students (N = 208) completed a questionnaire on four aspects of eating: behavior, goals, imagery, and health status. A principal components analysis of the 18 self-report variables identified six factors: Weight Control Failure, Sensory Awareness of Food and Eating, Stable Eating Pattern, Unrestrained Overeating, "Home Cooking and Good Digestion," and Environmental Indifference. Sex differences in self-reporting were statistically significant on 10 of the 18 variables, with 6 of those significant variables heavily loaded on the first factor: Weight Control Failure. Analysis of these variables suggests that women report eating to be more problematic than do men. Several of the aspects of self-reports are discussed, including the apparent independence of sensory awareness of food and eating from self-reports of behavior, goals, and health status.     

An analysis of rats' drinking-tube contacts under tandem and fixed-interval schedules of food presentation

Rats' lever presses and drinking-tube contacts were studied under fixed-interval schedules of food presentation and under a tandem schedule composed of three fixed intervals. One group of rats was exposed first to the tandem schedule, next to fixed-interval schedules of comparable interpellet intervals, and once again to the tandem schedule; a second group of rats was exposed first to a fixed-interval and then to the tandem schedule. Under the tandem schedule, lever presses occurred at a higher rate and were more uniformly distributed in time than under the fixed-interval schedule. Tube contacts emitted by rats exposed first to a fixed-interval schedule consisted mostly of tongue contacts, which occurred at a high rate shortly after food; tube contacts emitted by rats exposed first to the tandem schedule consisted mostly of paw contacts, which occurred at a lower rate at times other than shortly after food. Changing the schedule from fixed interval to tandem decreased the frequency of tongue contacts for all rats. Under schedules of food presentation with comparable interpellet intervals, the schedule of food presentation, rather than the rate of food delivery per se, determined the topography and temporal locus of drinking-tube contacts.     

Punishment of schedule-induced drinking in rats by signaled and unsignaled delays in food presentation

Food-deprived rats were exposed to a fixed-time 60-s schedule of food-pellet presentation and developed schedule-induced drinking. Using an ABA reversal design, three experiments investigated the effects of events then made dependent on licks. In Experiment 1, lick-dependent signaled delays (10 s) in food presentation in general led to decreased drinking, which recovered when the signaled delays were discontinued. The drinking of yoked-control rats, which received food at the same times as those exposed to the signaled-delay contingency, showed much smaller changes. Experiment 2 showed that 10-s lick-dependent signals alone did not reduce drinking. In Experiment 3, when licks produced unsignaled 10-s delays in food there were less marked and more gradual changes in drinking than in Experiment 1, although these effects again were greater than with yoked-control animals. We concluded that both signaled and unsignaled delays functioned as punishers of drinking. These findings support the view that schedule-induced drinking, like operant behavior, is subject to control by its consequences.     

Snacking while watching TV impairs food recall and promotes food intake on a later TV free test meal

Eating while viewing TV may impair memory of food intake and promote over‐consumption on a later meal. In Experiment 1, females ate a similar amount of snack–food either with or without TV. Later, participants who had snacked with TV ate more food on a TV‐free lunch and were less accurate in recalling their earlier snack–food intake. Experiment 2 explored whether the nature of the TV content might alter these effects. Using a similar design, females watched boring, sad or funny TV, or no‐TV at all. Relative to the no‐TV control, all TV while snacking conditions ate a similarly greater amount on the later TV‐free test lunch. Recall accuracy for the snack phase was also similarly poorer in all TV conditions. These findings suggest that eating with TV per se impacts on later food intake, and a mnemonic‐based explanation seems to be the best account for these findings. Copyright © 2010 John Wiley & Sons, Ltd.     

Rats defend different body weights depending on palatability and accessibility of their food.

Normal adult rats lived on powdered diets adulterated to contain as much as 1.6% quinine sulfate, on a palatable high-fat diet, or in Skinner boxes with 45-mg Noyes pellets available on fixed-ratio (FR) schedules as high as FR 156. They maintained lower body weights over periods of months in proportion to the percentage of quinine adulteration or the fixed ratio. Rats exposed to the high-fat diet overate as much and gained weight as rapidly as rats recovering from food deprivation, and became moderately obese. Rats having become lean or obese contingent on the palatability or accessibility of their diet defended body weight by eating more in the cold, less when force-fed by gavage, and more to restore weight after food deprivation. Yet on chow they restored and defended body weights typical of rats whose diet had been confined to commercially prepared chow. These results are interpreted to be inconsistent with motivational models that rigidly distinguish drive from incentive, that treat body weight changes as evidence for failure to regulate energy balance or body weight, or that rely exclusively on deprivation of food or reduction of body weight for definitions of need for calories. Instead, caloric homeostasis in rats may incorporate ecological constraints.     

Behavior under large values of the differential-reinforcement-of-low-rate schedule

Pigeons pecked a key and rats pressed a lever for food reinforcement under large values of the differential-reinforcement-of-low-rate schedule. Each subject was tested under 10 different schedule values ranging from 1 to 45 min and was exposed to each schedule value at least twice. The mean interresponse time and mean interreinforcement time increased with the schedule value according to power functions. Response-probability functions were computed for schedule values below 20 min and showed an increase in response probability as a function of time since the last response in most cases. Mean responses per reinforcer increased as a function of schedule value for the rats, but decreased as a function of schedule value for the pigeons. The proportion of responses with interresponse times shorter than 1 sec were an increasing function of schedule value for the pigeons, but did not vary as a function of schedule value for the rats.     

Resisting temptation of unhealthy food: interaction between temptation-elicited goal activation and self-control

Counteractive control theory suggests that the cognitive accessibility of a goal in response to a temptation cue predicts self-regulation of behaviour consistent with that goal. The current study provided a novel test of this effect in the eating domain, exploring the moderating role of trait self-control. A sample of 124 women (18–25 years) completed a lexical decision task to assess cognitive accessibility of the weight-management goal after food temptation priming. Eating self-regulation was operationalised as unhealthy snack food intake measured in a task disguised as a taste-test. Participants completed trait self-control and temptation experience intensity measures. Cognitive accessibility predicted lower food intake, but only among high self-control participants. The relationship was mediated by temptation experience intensity: participants with high cognitive accessibility felt less tempted, and subsequently ate less food. Results suggest that changing the processes underlying the temptation experience, rather than the cognitive accessibility of a goal may more effectively enhance self-regulation among low self-control individuals.     

Hunger, eating, and ill health

Humans and other warm-blooded animals living with continuous access to a variety of good-tasting foods tend to eat too much and suffer ill health as a result--a finding that is incompatible with the widely held view that hunger and eating are compensatory processes that function to maintain the body's energy resources at a set point. The authors argue that because of the scarcity and unpredictability of food in nature, humans and other animals have evolved to eat to their physiological limits when food is readily available, so that excess energy can be stored in the body as a buffer against future food shortages. The discrepancy between the environment in which the hunger and eating system evolved and the food-replete environments in which many people now live has led to the current problem of overconsumption existing in many countries. This evolutionary perspective has implications for understanding the etiology of anorexia nervosa.     

Calories,beauty, and ovulation: The effects of the menstrual cycle on food and appearance-related consumption

The menstrual cycle has been largely ignored within the consumer research literature. Using a survey panel, women's food and appearance-related consumption was tracked for 35 consecutive days. As predicted, food-related desires, dollars spent, and eating behaviors were greater during the luteal (non-fertile) phase, whereas appearance-related desires, dollars spent, and beautification behaviors increased during the fertile phase. Dollars spent on products unrelated to food or beautification were not significantly influenced by the menstrual cycle. Hence, women's consumption desires, preferences, and dollars spent in evolutionarily relevant product categories (food and mating) fluctuate across their ovulatory cycle. Branding-related implications are briefly discussed.     

Absence of effect of the change of food context in the activity-based anorexia phenomenon in rats

The goal of this study was to analyse how the context in which animals remain during the period of access to food modulates the development of activity-based anorexia in rats. For this purpose, the effect of changing the context of the activity period and the eating period was measured in terms of body weight loss, reduction in food intake and increase in physical activity. A 2 yen 2 factorial design was implemented, by having or not having access to a running wheel, and by being exposed or not exposed to a context change. Results showed that exposure to different contexts for the wheel and for the food did not affect weight loss, food intake or activity levels. These results are in line with the theoretical position of Epling and Pierce (1992) that activity is induced by the food restriction regime.     

Simple and conditional visual discrimination with wheel running as reinforcement in rats.

Three experiments explored whether access to wheel running is sufficient as reinforcement to establish and maintain simple and conditional visual discriminations in nondeprived rats. In Experiment 1, 2 rats learned to press a lit key to produce access to running; responding was virtually absent when the key was dark, but latencies to respond were longer than for customary food and water reinforcers. Increases in the intertrial interval did not improve the discrimination performance. In Experiment 2, 3 rats acquired a go-left/go-right discrimination with a trial-initiating response and reached an accuracy that exceeded 80%; when two keys showed a steady light, pressing the left key produced access to running whereas pressing the right key produced access to running when both keys showed blinking light. Latencies to respond to the lights shortened when the trial-initiation response was introduced and became much shorter than in Experiment 1. In Experiment 3, 1 rat acquired a conditional discrimination task (matching to sample) with steady versus blinking lights at an accuracy exceeding 80%. A trial-initiation response allowed self-paced trials as in Experiment 2. When the rat was exposed to the task for 19 successive 24-hr periods with access to food and water, the discrimination performance settled in a typical circadian pattern and peak accuracy exceeded 90%. When the trial-initiation response was under extinction, without access to running, the circadian activity pattern determined the time of spontaneous recovery. The experiments demonstrate that wheel-running reinforcement can be used to establish and maintain simple and conditional visual discriminations in nondeprived rats.