Physiological, psychological and behavioral consequences of activating autobiographical memories

Activating an autobiographical memory for a specific childhood event can have immediate and robust physiological, psychological, and behavioral consequences. The target behavior was public speaking, a vital skill about which many people are socially anxious. In this study, it was suggested to subjects that they had a positive public speaking experience in early childhood; they then thought about and retrieved details of this true childhood memory. Compared to a control condition in which a different suggestion was made, subjects in the treatment group exhibited superior public speaking performance on the Trier Social Stress Test (TSST). Further, physiological measures of cortisol and a self-report measure of anxiety (STAI-S) reflected a significantly smaller increase in anxiety from before to after the TSST in the treatment than control condition. Activating autobiographical memory for an event increases the accessibility of that memory and consequently affects performance on related behaviors.     

Core beliefs,automatic thoughts and response expectancies in predicting public speaking anxiety

The present study examined the relationships between broad core cognitions, situation-specific automatic thoughts, and response expectancies in regard to their relative contributions to public speaking anxiety. Ninety-nine socially anxious participants (mean age = 20.25) completed measures of irrational beliefs and automatic thoughts specific to public speaking. Participants were then announced the task – giving a speech in front of a virtual reality audience – and response expectancies were measured. Subjective anxiety was measured just before the speech. As predicted, response expectancies and negative automatic thoughts specific to public speaking were each found to mediate the relationship between irrational beliefs and public speaking anxiety. Multiple mediation analysis indicated that the core irrational beliefs generated specific beliefs (i.e., response expectancies that primed automatic thoughts) that acted on speech-related anxiety.     

COMMUNICATION FEAR: A CORRELATIONAL STUDY OF TRAIT GENERALITY

Recent theoretical analyses of communication fear have employed the analogy of state and trait anxiety. Communication apprehension is considered to be representative of general trait anxiety which is a function of disordered personality processes. Public speaking fear represents state anxiety and is a function of normal social evaluation anxiety. Two studies are reported which correlate state-trait measures of anxiety with communication apprehension and public speaking fear. The data support the hypothesis that communication apprehension is associated with trait anxiety but, contrary to the theoretical analysis, public speaking anxiety is associated with both state anxiety and trait anxiety. The results are discussed in terms of the theoretical analysis of communication fear. The implications for future research on assessment and amelioration of communication fear are considered.     

Future-Oriented Positive Mental Imagery Reduces Anxiety for Exposure to Public Speaking

Exposure therapy is the recommended treatment for anxiety disorders, but many anxious individuals are unwilling to expose themselves to feared situations. Episodic simulation of future situations contributes to adaptive emotion regulation and motivates behavior. This study investigated whether future-oriented positive mental imagery reduces anticipatory anxiety and distress during exposure, and increases exposure willingness and duration. Forty-three individuals with moderate public speaking anxiety were randomized to a standardized positive mental imagery exercise about future public speaking or no-task. All participants were then asked to present in a virtual reality environment. Anticipatory anxiety reduced in the positive mental imagery group, but not in the control group. Additionally, the positive mental imagery group reported lower distress during exposure than the control group, but groups did not differ in exposure willingness. Due to limited variance, effects on exposure duration could not be tested. Future-oriented positive mental imagery is promising to prepare individuals for exposure to previously avoided situations.     

A Self-Modeling Intervention for High School Students with Public Speaking Anxiety

ABSTRACT

The study investigated the effectiveness of self-modeling as an intervention for public speaking anxiety. The participants were six high school students with elevated levels of self-reported public speaking anxiety. Students presented public speeches to randomly selected peer audiences. Direct observations measured the behavioral manifestations of public speaking anxiety. In the intervention phase, students viewed self-modeling videotapes that were edited to remove speech dysfluencies and behavioral symptoms of speech anxiety. The self-modeling tapes depicted only adaptive, exemplary behavior with an edited-in audience feature making it appear that the students were producing a fluent speech to an audience of their peers. All of the participants evidenced substantial decreases in behavioral symptoms of speech anxiety and these changes were maintained throughout follow-up. The range of the participants' effect sizes was 2.7 to 4.9. Self-report measures of state anxiety and confidence as a speaker were used to assess additional effects of treatment. For all participants, there were also substantial decreases in self-reported public speaking anxiety and state anxiety from baseline to follow-up. A post-treatment interview revealed high social validity and self-reported generalization of treatment.     

The relationship of self-talk frequency to communication apprehension and public speaking anxiety

This research examines how self-talk is related to the nature and prevalence of communication apprehension and public speaking anxiety. In Study 1, we examined the relationship between general communication apprehension (CA) and the frequency and nature of general self-talk. Results showed that higher CA scores were associated with more frequent self-critical self-talk than lower CA scores. In Study 2, we examined how self-talk pertaining to the preparation for an upcoming speech related to public speaking anxiety. Results showed that self-critical and social-assessing self-talk were positively related to people’s anxiety scores, whereas self-reinforcing self-talk was negatively associated with their anxiety. Implications of these results for the management of public speaking anxiety are discussed.     

外语焦虑、紧张情绪与认知负荷对外语说谎的影响：来自中-英双语者的证据

采用错误陈述范式探究中-英双语者用母语和外语说真话和说谎时的认知神经差异, 涉及外语焦虑、认知负荷和说谎诱发的紧张情绪。对P200和CNV观察发现：(1)中-英双语者用英语说真话的P200波幅比用母语大, 说明被试用英语说话时受外语焦虑情绪影响; (2)中-英双语者用英语说谎与说真话的P200波幅无显著差异, 但用母语说谎和讲真话的P200波幅差异显著, 说明被试用外语说谎没有用母语说谎诱发的紧张情绪大; (3)中-英双语者说谎时的CNV波幅比说真话时大, 说明被试说谎比说真话的认知负荷更大; (4)中-英双语者用英语说谎时的CNV波幅比用汉语说谎时大, 说明被试用外语说谎比用母语说谎产生了更大的认知负荷。相关分析表明, 英语熟练程度是影响中-英双语者用母语和外语说谎时的认知神经差异的重要变量。     

The effects of different types of goal pursuit on experience and performance during a stressful social task

Researchers have recently suggested that anxiety research may benefit from the examination of motivational factors, such as the difference between approach and avoidance goals. This suggestion is consistent with the literature on self-regulation, which indicates that affect serves as feedback for goal pursuit, with anxiety primarily providing feedback regarding avoidance. However, no data are available on participant goals for a task that generates social anxiety. Data from 120 speech anxious participants who engaged in a public speaking task were used to test the following hypotheses: (1) avoidance goals would be more specific than approach goals; (2) goals regarding social anxiety would have a negative impact on public speaking experience and performance; and (3) participants would tend to organize approach and avoidance goals not as separate goals, but as opposite poles of the same overarching goal. Hypotheses (1) and (3) were fully supported and hypothesis (2) was partially supported. The results highlight the possibility that approach goals may be particularly important to anxiety reduction.     

社交焦虑个体对正性面孔刺激的解释偏差

本研究分别在短时（60ms）和长时（无时间限制）条件下呈现匹配的正性和中性面孔,要求高、低社交焦虑被试选择更具威胁性的面孔,以验证两者对正性刺激是否存在主观解释偏差,并考察该偏差产生于认知加工的哪一阶段。结果发现,长时条件下,高焦虑组选择正性面孔的比例显著高于低焦虑组;短时条件下无显著差异。提示高社交焦虑个体对正性刺激存在主观、外显的解释偏差,他们更倾向于对正性刺激做出消极解释,并且这种偏差产生于认知加工的后期。     

Real and virtual classrooms can trigger the same levels of stuttering severity ratings and anxiety in school-age children and adolescents who stutter

PurposeMany school-age children and adolescents who stutter experience the fear of public speaking. Treatment implications include the need to address this problem. However, it is not always possible to train repeatedly in front of a real audience. The present study aimed to assess the relevance of using a virtual classroom in clinical practice with school-age children and adolescents who stutter.MethodsTen children and adolescents who stutter (aged 9–17 years old) had to speak in three different situations: in front of a real audience, in front of a virtual class and in an empty virtual apartment using a head-mounted display. We aimed to assess whether the self-rated levels of anxiety while speaking in front of a virtual audience reflect the levels of anxiety reported while speaking in front of a live audience, and if the stuttering level while speaking to a virtual class reflects the stuttering level while speaking in real conditions.ResultsResults show that the real audience creates higher anticipatory anxiety than the virtual class. However, both the self-reported anxiety levels and the stuttering severity ratings when talking in front of a virtual class did not differ from those observed when talking to a real audience, and were significantly higher than when talking in an empty virtual apartment.ConclusionOur results support the feasibility and relevance of using a virtual classroom to expose school-age children and adolescents who stutter to a feared situation during cognitive behavioral therapy targeting the fear of public speaking.     

Cognitive assessment of social anxiety: a comparison of self-report and thought listing methods

The goal of the present study was to compare 2 cognitive assessment methods for social anxiety: a thought listing and a self-report method. The focus of this study was on the convergent and divergent validity of these methods using a multi-trait multi-method approach. Furthermore, treatment sensitivity was explored. Fifty-eight patients with social phobia completed thought listings followed by 2 different social stress tasks before and after an exposure group treatment (n = 33), or following a waiting period (n = 25). One task consisted of speaking in front of 2 confederates while the other task involved initiating a conversation with an opposite-sex confederate. Two questionnaires measuring positive and negative self-statements regarding public speaking and social interactions were also completed. To compare the balance of positive and negative thoughts, the State of Mind ratio [positive thoughts/(positive+negative thoughts)] was calculated for both cognitive assessment methods. Results demonstrate that methods related to social interaction anxiety showed better convergent validity than methods related to public speaking anxiety; however, public speaking methods captured treatment effects better than methods related to social interaction anxiety. This study questions the common assumption that different cognitive assessment methods measure the same construct.     

数学焦虑对儿童加减法认知策略选择和执行的影响

根据数学焦虑量表测查结果,随机选取90名小学1~3年级的儿童为被试,每个年级30人(高、低数学焦虑者各15人).采用实验法、观察法和口语报告法相结合的方式,探讨不同数学焦虑水平儿童加减法认知策略选择和执行情况.结果发现:(1)从策略选择上看,高数学焦虑儿童使用出声策略和手势策略较多;使用对位策略较少.(2)从策略执行上看,高数学焦虑儿童出声策略、手势策略和拆十策略执行的正确率较高;竖式策略和对位策略执行的正确率较低;(3)随着儿童年级的增长,数学焦虑对其策略选择的影响越来越显著.     

Examining the Role of Implicit Emotional Judgments in Social Anxiety and Experiential Avoidance

This study sought to examine the relationship of implicit emotional judgments with experiential avoidance (EA) and social anxiety. A sample of 61 college students completed the Emotional Judgment – Implicit Relational Assessment Procedure (EJ-IRAP) as well as a public speaking challenge. Implicit judgments were related to greater self-reported EA, anxiety sensitivity, emotional judgments and social anxiety as well as lower performance ratings and willingness in the public speaking challenge. Effects differed by trial type with “Anxiety is bad” biases related to greater EA/anxiety, while “calm is bad” biases related to lower EA/anxiety (“Good” biases were generally unrelated to outcomes). Implicit emotional judgments moderated the relationship of heart rate during the speech with speech time and willingness, such that increases in heart rate were only related to lower speech time and willingness among those high in implicit judgments. Implicit judgments predicted social anxiety above and beyond self-report EA measures. Implicit emotional judgments appear to have a functional role in EA and anxiety that warrants further research.     

A rapid method of eliminating stuttering by a regulated breathing approach

The Habit Reversal Procedure for eliminating nervous habits was applied to the problem of stuttering. In the new procedure the speaker interrupted his speech at moments of actual or anticipated stuttering and at natural pause points, and resumed speaking immediately after breathing deeply during the pause. In addition to this regularized pausing and breathing, the program included other factors such as formulation of one's thoughts prior to speaking, identification of stutter-prone situations, identification of mannerisms associated with stuttering, speaking for short durations when tense or nervous, daily breathing exercises, relaxation procedures for anxiety, immediate display of improved speaking, and enlisting family support for progress. Fourteen stutterers were given training in the program during a single counseling session of about two hours duration. The next day, the average number of stuttering episodes decreased by 94 per cent, by 97 per cent at the end of one month, and by 99 per cent during the extended follow-up. Each of the clients was improved by at least 93 per cent. The new procedure appears to be more rapid and effective than alternative procedures.     

The illusion of transparency and the alleviation of speech anxiety

Individuals often believe their internal states are more apparent to others than is actually the case, a phenomenon known as the illusion of transparency. In the domain of public speaking, for example, individuals who are nervous about delivering a public speech believe their nervousness is more apparent to their audience than it actually is, a finding we document in Study 1. We contend that the illusion of transparency can play a role in the self-exacerbating nature of speech anxiety, and show in Study 2 that an awareness of the illusion can improve the quality of a speaker’s performance, from both the speaker’s own perspective and in the eyes of observers. Discussion focuses on the application of these findings to the treatment of speech anxiety and other forms of social anxiety.     

Performance and interaction anxiety: specific relationships with other- and self-evaluation concerns

This study examines whether performance anxiety (PA) is specifically associated with other-evaluation concerns and interaction anxiety (IA) with self-evaluation concerns. Individuals with public speaking fears and high levels of PA or IA were distinguishable from nonanxious controls on measures taken during a public speaking challenge. In addition, high PA individuals exhibited more observer-rated negative speech characteristics in an Other-Evaluation condition compared to a Self-Evaluation condition, but high IA individuals and nonanxious individuals did not. These results provide some evidence for the distinctiveness of these dimensions of social anxiety.     

Dispositional Anxiety and Frontal‐Midline Theta: On the Modulatory Influence of Sex and Situational Threat

In their adaptive control hypothesis, Cavanagh and Shackman (2015) recently claimed that dispositional anxiety is correlated with frontal‐midline theta (FMθ) as a generic “need for control” signal of the anterior midcingulate cortex. Here, we tested this assumption, also considering potential modulatory influences of anticipatory threat and individuals’ sex. In a nonclinical sample of 168 participants (84 women), electroencephalogram was recorded while individuals performed a simple two‐choice task. Half of the participants were assigned to a threat anticipation condition (anticipation of public speaking), whereas the other half was assigned to a control condition. State anxiety was monitored across the experiment. Dispositional anxiety was assessed by self‐report scales, which were completed before individuals came to the laboratory. Target stimuli in the two‐choice task induced a transient increase in FMθ power that was subject to an interaction of dispositional anxiety, sex, and experimental group. Only in women who anticipated public speaking did we observe a substantial positive relation between dispositional anxiety and general FMθ power. Our results indicate that the link between dispositional anxiety and FMθ is not universal but rather depends on complex interactions of individuals’ sex and situational threat.     

Measurement and comparison of anxiety levels of parents of stuttering, articulatory defective, and normal-speaking children

This study was conducted to determine whether or not parents of stutterers are generally more anxious than parents of nonstutterers. In addition, the situational anxiety attendant upon the viewing of their own children was compared with that of parents of articulatory defective and normal-speaking children. Seven sets of parents of stutterers, articulatory defective, and normal speaking children (N = 42) were administered the A-Trait measure of the Self-Evaluation Questionnaire (Spielberger et al., 1965) before and after viewing videotapes of their own chilg and a child of each of the two other groups. Results indicating that parents of stuttering children exhibit more situational anxiety than parents in either of the other two groups are discussed in terms of their clinical implications.     

Targeting the probability versus cost of feared outcomes in public speaking anxiety

Cognitive-behavioral theory suggests that social phobia is maintained, in part, by overestimates of the probability and cost of negative social events. Indeed, empirically supported cognitive-behavioral treatments directly target these cognitive biases through the use of in vivo exposure or behavioral experiments. While cognitive-behavioral theories and treatment protocols emphasize the importance of targeting probability and cost biases in the reduction of social anxiety, few studies have examined specific techniques for reducing probability and cost bias, and thus the relative efficacy of exposure to the probability versus cost of negative social events is unknown. In the present study, 37 undergraduates with high public speaking anxiety were randomly assigned to a single-session intervention designed to reduce either the perceived probability or the perceived cost of negative outcomes associated with public speaking. Compared to participants in the probability treatment condition, those in the cost treatment condition demonstrated significantly greater improvement on measures of public speaking anxiety and cost estimates for negative social events. The superior efficacy of the cost treatment condition was mediated by greater treatment-related changes in social cost estimates. The clinical implications of these findings are discussed.