Effects of post-encoding wakeful rest and study time on long-term memory performance

Recent work shows that post-encoding wakeful rest, in contrast to a cognitive task delay period, supports memory performance. The present study aimed at investigating whether study time modulates the impact of post-encoding rest on delayed memory performance. Healthy young adults were allocated to one of two “study time” groups (fixed-paced vs. self-paced). Participants encoded two word lists. After immediate recall of one word list, participants wakefully rested for 8?min, after the other, they performed a visual problem solving task. A delayed recall took place at the end of the experimental session (Experiment 1) and again after 7 days (Experiment 1?+?2). We found that participants in the self-paced group outperformed those in the fixed-paced group. In Experiment 1, participants showed higher memory performances after 7 days in the resting condition independent of study time. No significant differences between post-encoding (rest vs. problem solving) and study time conditions were found in Experiment 2. Combined analyses of both experiments revealed that an additional recall (Experiment 1) supported memory retention in both post-encoding conditions. Our findings suggest that resting is beneficial over the long term, but only when the encoded information is repeatedly retrieved at the end of a learning session.     

Brief wakeful resting boosts new memories over the long term

A brief wakeful rest after new verbal learning enhances memory for several minutes. In the research reported here, we explored the possibility of extending this rest-induced memory enhancement over much longer periods. Participants were presented with two stories; one story was followed by a 10-min period of wakeful resting, and the other was followed by a 10-min period during which participants played a spot-the-difference game. In Experiment 1, wakeful resting led to significant enhancement of memory after a 15- to 30-min period and also after 7 days. In Experiment 2, this striking enhancement of memory 7 days after learning was demonstrated even when no retrievals were imposed in the interim. The degree to which people can remember prose after 7 days is significantly affected by the cognitive activity that they engage in shortly after new learning takes place. We propose that wakeful resting after new learning allows new memory traces to be consolidated better and hence to be retained for much longer.     

Brief wakeful resting can eliminate directed forgetting

When cued to intentionally forget previously encoded memories, participants typically show reduced recall of the memories on a later recall test. We examined how such directed forgetting is affected by a brief period of wakeful resting between encoding and test. Encoding was followed by a “passive” wakeful resting period in which subjects heard emotionally neutral music or perceived neutral pictures, or it was followed by an “active” distraction period in which subjects were engaged in counting or calculation tasks. Whereas typical directed forgetting was present after active distraction, the forgetting was absent after wakeful resting. The findings indicate that the degree to which people can intentionally forget memories is influenced by the cognitive activity that people engage in shortly after learning takes place. The results provide first evidence on the interplay between wakeful resting and intentional forgetting.     

图片部分线索效应的学习时间分配的发展

部分线索效应指让学习者学习一系列材料, 在随后的测试阶段, 给学习者提供先前所学材料的一部分作为提取线索, 让其回忆剩余的材料, 回忆成绩反而比没有提取线索时回忆成绩差的现象。通过3个实验, 以图片为实验材料, 考察了图片部分线索效应学习时间分配的发展特点。实验1考察了图片部分线索效应的边界条件, 结果发现：图片学习中, 以物体名称为线索时, 不存在部分线索效应; 而以图片为线索时, 存在部分线索效应。结果表明：跨域线索是图片部分线索效应的边界条件。实验2利用图片作线索, 考察了图片部分线索效应的发展特点, 结果发现：图片学习中, 不同年龄被试均存在部分线索效应。结果表明：年龄不是图片部分线索效应的边界条件。实验3考察不同年龄被试对部分线索消极作用的记忆监控的发展变化趋势, 结果发现：小学二年级儿童即使经过多次学习, 也不能意识到部分线索的消极作用; 小学五年级儿童经过二次学习后, 方可意识到这种消极作用, 并在部分线索条件下安排了更多的学习时间; 初二和高二年级学生经过一次学习, 即可意识到部分线索的消极作用, 他们均在部分线索条件下安排了更长的学习时间。结果表明：儿童的学习时间分配决策能力在小学二年级到小学五年级之间有一个质的提高; 与初二学生相比, 高二学生对部分线索带来的消极影响做了更多的时间补偿。     

The context counts: Congruent learning and testing environments prevent memory retrieval impairment following stress

Stress before retention testing impairs memory, whereas memory performance is enhanced when the learning context is reinstated at retrieval. In the present study, we examined whether the negative impact of stress before memory retrieval can be attenuated when memory is tested in the same environmental context as that in which learning took place. Subjects learned a 2-D object location task in a room scented with vanilla. Twenty-four hours later, they were exposed to stress or a control condition before memory for the object location task was assessed in a cued-recall test, either in the learning context or in a different context (unfamiliar room without the odor). Stress impaired memory when assessed in the unfamiliar context, but not when assessed in the learning context. These results suggest that the detrimental effects of stress on memory retrieval can be abolished when a distinct learning context is reinstated at test.     

Learning under stress impairs memory formation

Converging lines of evidence indicate that stress either before or after learning influences memory. Surprisingly little is known about how memory is affected when people learn while they are stressed. Here, we examined the impact of learning under stress in 48 healthy young men and women. Participants were exposed to stress (socially evaluated cold pressor test) or a control condition while they learned emotional words and neutral words that were either conceptually associated with or unrelated to the stressor. Memory was assessed in free recall and recognition tests 24 h after learning. Learning under stress reduced both free recall and recognition performance, irrespective of the emotionality and the stress context relatedness of the words. While the effect of stress was comparable in men and women, women outperformed men in the free recall test. These findings show a memory impairing effect of learning under stress in humans and challenge some assumptions of current theories about the impact of stress around the time of learning on memory formation.     

Timing matters: Negative emotion elicited 5 min but not 30 min or 45 min after learning enhances consolidation of internal-monitoring source memory

Two experiments examined the time-dependent effects of negative emotion on consolidation of item and internal-monitoring source memory. In Experiment 1, participants (n = 121) learned a list of words. They were asked to read aloud half of the words and to think about the remaining half. They were instructed to memorize each word and its associative cognitive operation (“reading” versus “thinking”). Immediately following learning they conducted free recall and then watched a 3-min either neutral or negative video clip when 5 min, 30 min or 45 min had elapsed after learning. Twenty-four hours later they returned to take surprise tests for item and source memory. Experiment 2 was similar to Experiment 1 except that participants, without conducting an immediate test of free recall, took tests of source memory for all encoded words both immediately and 24 h after learning. Experiment 1 showed that negative emotion enhanced consolidation of item memory (as measured by retention ratio of free recall) regardless of delay of emotion elicitation and that negative emotion enhanced consolidation of source memory when it was elicited at a 5 min delay but reduced consolidation of source memory when it was elicited at a 30 min delay; when elicited at a 45 min delay, negative emotion had little effect. Furthermore, Experiment 2 replicated the enhancement effect on source memory in the 5 min delay even when participants were tested on all the encoded words. The current study partially replicated prior studies on item memory and extends the literature by providing evidence for a time-dependent effect of negative emotion on consolidation of source memory based on internal monitoring.     

Wakeful rest alleviates interference-based forgetting

Retroactive interference (RI)—the disruptive influence of events occurring after the formation of a new memory—is one of the primary causes of forgetting. Placing individuals within an environment that postpones interference should, therefore, greatly reduce the likelihood of information being lost from memory. For example, a short period of wakeful rest should diminish interference-based forgetting. To test this hypothesis, participants took part in a foreign language learning activity and were shown English translations of 20 Icelandic words for immediate recall. Half of the participants were then given an 8-min rest before completing a similar or dissimilar interfering distractor task. The other half did not receive a rest until after the distractor task, at which point interference had already taken place. All participants were then asked to translate the Icelandic words for a second time. Results revealed that retention was significantly worse at the second recall test, but being allowed a brief rest before completing the distractor task helped reduce the amount of forgetting. Taking a short, passive break can shield new memories from RI and alleviate forgetting.     

The influence of acoustic similarity on serial recall of letter sequences

Acoustic similarity is known to impair short-term memory (STM) for letter sequences. The present series of experiments investigated the effects of acoustic similarity on long-term retention. In the first experiment, subjects were asked to learn one of two lists of 8 letters, the letters being either of high or low acoustic similarity. Lists were visually presented for three trials, with subjects responding after each trial. Then subjects participated in an immediate memory task for digits which lasted for 20 min. Finally, subjects tried to recall the list of letters they had learned previously. Lists having items of high acoustic similarity were more difficult to recall on the first trial, but were better recalled on the delayed retention test. In a second experiment, groups of subjects were again asked to learn one of two lists of 8 letters differing in acoustic similarity, using different orders of the letters used previously. The procedures were identical except that in two groups, a STM task for digits intervened between the presentation and test of the letters. This intervening task minimized the effects of STM and eliminated the differences in retention found previously. In a third experiment, better long-term retention for material having high acoustic similarity was also obtained when subjects used a backward recall procedure. In the last experiment 14 item lists were learned to a criterion of two correct trials, and retention was tested after each trial and at a delay of 20 min. and 23 hr. No effect of acoustic similarity was found and little retention loss occurred. These results suggest that reducing the STM component by introducing a STM control or by lengthening the list caused the effect of acoustic similarity to disappear.     

Moderate psychosocial stress appears not to impair recall of words learned 4 weeks prior to stress exposure

Recent studies in humans have reported that recall of previously learned material is especially sensitive to the disruptive effects of pharmacologically induced cortisol elevations. Whether similar effects occur after exposure to psychosocial stress remains to be shown. Moreover it is unknown whether stress before or after the initial learning interacts with the later effects of repeated stress on delayed recall (e.g. state-dependent learning). Forty subjects participated in the present experiment. They learned a word list either one hour before or 10 min after exposure to a psychosocial laboratory stressor. Delayed recall was tested 4 weeks later, again either before or after stress. Salivary cortisol levels increased significantly in response to both stress exposures. Stress had no effects on the initial learning and also did not impair delayed recall. Moreover there was no evidence for state-dependent learning. The current data seem to be in conflict with previous studies demonstrating that delayed recall is especially sensitive to elevated cortisol levels. Several reasons for these discrepancies are discussed. Among them is the small sample size, the moderate cortisol increase in response to the second stress exposure but also the long recall delay, which might lead to memory traces less susceptible to stress.     

Auditory feedback and memory for music performance: Sound evidence for an encoding effect

Research on the effects of context and task on learning and memory has included approaches that emphasize processes during learning (e.g., Craik & Tulving, 1975) and approaches that emphasize a match of conditions during learning with conditions during a later test of memory (e.g., Morris, Bransford, & Franks, 1977; Proteau, 1992; Tulving & Thomson, 1973). We investigated the effects of auditory context on learning and retrieval in three experiments on memorized music performance (a form of serial recall). Auditory feedback (presence or absence) was manipulated while pianists learned musical pieces from notation and when they later played the pieces from memory. Auditory feedback during learning significantly improved later recall. However, auditory feedback at test did not significantly affect recall, nor was there an interaction between conditions at learning and test. Auditory feedback in music performance appears to be a contextual factor that affects learning but is relatively independent of retrieval conditions.     

Impaired performance of children exposed in utero to cocaine on a novel test of visuospatial working memory

The present study examines the potentially harmful effects of prenatal cocaine exposure on later visuospatial memory functions. A novel neuropsychological measure of immediate- and short-term memory for visuospatial information was administered to 40 children, who were identified as cocaine-exposed, and 11 age and socioeconomic status matched controls (all children were 8-9 years old). The Groton Maze Learning Test is a computer-based hidden maze learning test that consists of a 'timed chase test' (a simple measure of visuomotor speed), 5 learning trials on a hidden maze, followed by a delayed recall trial after an 8 min delay. The specific test parameters are chosen based on the age cohort of the subjects. The cocaine-exposed group performed significantly slower on the 'timed chase test,' the last 3 learning trials, and the delayed recall trial (p < or = .05 for all comparisons). Although there was a modest trend for the cocaine-exposed group to make more errors throughout the learning trials, there were no significant group differences. These results suggest that children who were exposed in utero to cocaine exhibit slowed visuomotor speed, a possible impairment in procedural learning, and diminished efficiency in accessing and using the internal spatial map that subjects create to master the maze.     

Immediate as well as delayed post learning sleep but not wakefulness enhances declarative memory consolidation in children

While there is mounting evidence for the importance of sleep for declarative memory consolidation in adults, so far this issue has not been investigated in children despite considerable differences in sleep duration and sleep architecture between children and adults. Here, 27 children (aged between 9 and 12yr) were examined on two conditions: on the Sleep-Wake condition, subjects learned word pairs in the evening and delayed recall was tested first in the next morning after sleep and then again in the following evening after daytime wakefulness. On the Wake-Sleep condition, learning took place in the morning and delayed recall was tested in the evening of the same day and again in the next morning after sleep. In both conditions retention of declarative memory was significantly increased only after an interval of sleep that either followed immediately after learning (as in the Sleep-Wake condition) or that followed after daytime wakefulness (as in the Wake-Sleep condition), respectively. The results support the hypothesis that sleep plays an active role in declarative memory consolidation even if delayed and further show for the first time the importance of sleep for declarative memory consolidation during childhood.     

Retention beyond the threshold: Test-enhanced relearning of forgotten information

The effect of repeated testing on delayed relearning of paired associates was investigated. Participants learned two lists of Lithuanian-Dutch word pairs until reaching the criterion of one correct recall from long-term memory. In one condition, items subsequently received three post-retrieval study trials and in the other condition items received three post-retrieval test trials. Participants returned one week later for delayed recall and relearning. Post-retrieval test trials resulted in better delayed recall performance than post-retrieval study trials. Moreover, we found that the items that were repeatedly studied or tested one week prior to relearning were relearned faster than a new set of similar (not previously presented) items. Most importantly, items were relearned faster when they had previously been learned under conditions of post-retrieval testing than items learned under conditions of post-retrieval study. Taken together, the results indicate that the benefits of repeated testing are not just limited to conscious recall on a delayed test. Repeated testing during initial learning is also a very effective strategy to enhance delayed relearning.     

Brief,pre-retrieval stress differentially influences long-term memory depending on sex and corticosteroid response

Previous work has indicated that stress generally impairs memory retrieval. However, little research has addressed discrepancies that exist in this line of work and the factors that could explain why stress can exert differential effects on retrieval processes. Therefore, we examined the influence of brief, pre-retrieval stress that was administered immediately before testing on long-term memory in males and females. Participants learned a list of 42 words varying in emotional valence and arousal. Following the learning phase, participants were given an immediate free recall test. Twenty-four hours later, participants submerged their non-dominant hand in a bath of ice cold (Stress) or warm (No Stress) water for 3 min. Immediately following this manipulation, participants’ memory for the word list was assessed via free recall and recognition tests. We observed no group differences on short-term memory. However, male participants who showed a robust cortisol response to the stress exhibited enhanced long-term recognition memory, while male participants who demonstrated a blunted cortisol response to the stress exhibited impaired long-term recall and recognition memory. These findings suggest that the effects of brief, pre-retrieval stress on long-term memory are sex-specific and mediated by corticosteroid mechanisms.     

Trait anxiety, working memory capacity, and the effectiveness of memory suppression

We aimed at replicating the finding that humans are able to suppress unwanted memories, and tested whether this ability varies with individual differences in working memory capacity, trait anxiety and defensiveness. In a think/no-think experiment, participants either recalled or suppressed previously learned words for 0, 8 or 16 times. Suppression did not have an overall detrimental effect on later recall performance. However, higher recall rates after repeated suppression were exclusively predicted by higher trait anxiety. These results are discussed in relation to current theories on anxiety and executive control.     

Memory trace stabilization leads to large-scale changes in the retrieval network: a functional MRI study on associative memory

Spaced learning with time to consolidate leads to more stabile memory traces. However, little is known about the neural correlates of trace stabilization, especially in humans. The present fMRI study contrasted retrieval activity of two well-learned sets of face-location associations, one learned in a massed style and tested on the day of learning (i.e., labile condition) and another learned in a spaced scheme over the course of one week (i.e., stabilized condition). Both sets of associations were retrieved equally well, but the retrieval of stabilized association was faster and accompanied by large-scale changes in the network supporting retrieval. Cued recall of stabilized as compared with labile associations was accompanied by increased activity in the precuneus, the ventromedial prefrontal cortex, the bilateral temporal pole, and left temporo–parietal junction. Conversely, memory representational areas such as the fusiform gyrus for faces and the posterior parietal cortex for locations did not change their activity with stabilization. The changes in activation in the precuneus, which also showed increased connectivity with the fusiform area, are likely to be related to the spatial nature of our task. The activation increase in the ventromedial prefrontal cortex, on the other hand, might reflect a general function in stabilized memory retrieval. This area might succeed the hippocampus in linking distributed neocortical representations.     

Time-limited effects of emotional arousal on item and source memory

Two experiments investigated the time-limited effects of emotional arousal on consolidation of item and source memory. In Experiment 1, participants memorized words (items) and the corresponding speakers (sources) and then took an immediate free recall test. Then they watched a neutral, positive, or negative video 5, 35, or 50?min after learning, and 24 hours later they took surprise memory tests. Experiment 2 was similar to Experiment 1 except that (a) a reality monitoring task was used; (b) elicitation delays of 5, 30, and 45?min were used; and (c) delayed memory tests were given 60?min after learning. Both experiments showed that, regardless of elicitation delay, emotional arousal did not enhance item recall memory. Second, both experiments showed that negative arousal enhanced delayed item recognition memory only at the medium elicitation delay, but not in the shorter or longer delays. Positive arousal enhanced performance only in Experiment 1. Third, regardless of elicitation delay, emotional arousal had little effect on source memory. These findings have implications for theories of emotion and memory, suggesting that emotion effects are contingent upon the nature of the memory task and elicitation delay.     

Memory after motoric encoding in a generation-recognition model

Summary Two groups of subjects were required to learn taxonomic verb lists without being given explicit information about the categories. Category size was varied. Different categories were represented in the list by 2, 4, 6, or 8 instances per category. One group learned under standard learning instructions, the other learned by performing the denoted actions. We observed higher memory performances for the enacting group in free recall and recognition in comparison with those of the standard learning group. Category size did not interact with encoding condition. Free recall, but not recognition, correlated slightly positively with category size. After the memory tests a generation-recognition procedure was carried out. Subjects were given the category names and had to generate as many items as possible without reference to the learning list. After this, they had to mark the items from the learning list in their own productions. Both groups generated an equal number of items per category, but the proportion of generated old items and of recognized self-generated items was higher for the enacting group than for the standard learning group. The conclusion is discussed that enacting did not change relational information, but made items more accessible in memory.This research was supported by a grant from the German Science Foundation (Deutsche Forschungsgemeinschaft) to J. Engelkamp and the author under En 124/8-1.     

Beat It! Music Overloads Novice Dancers

Together with melody, harmony, and timbre, rhythm and beat provide temporal structure for movement timing. Such musical features may act as cues to the phrasing and dynamics of a dance choreographed to the music. Novice dancers (N = 54) learned to criterion a novel 32‐s dance‐pop routine, either to full music or to the rhythm of that music. At test, participants recalled the dance to the same music, rhythm, new music, and in silence. If musical features aid memory, then full music during learning and test should result in superior dance recall, whereas if rhythm alone aids memory, then rhythm during learning and test should result in superior recall. The presence of a rhythm accompaniment during learning provided a significantly greater memory advantage for the recall of dance‐pop steps than full music. After learning to full music, silence at test enhanced recall. Findings are discussed in terms of entrainment and cognitive load. Copyright © 2014 John Wiley & Sons, Ltd.