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Use of an explicit rule decreases procrastination in university students
Authors:Paul E. Johnson Jr.  Christopher J. Perrin  Allen Salo  Elyssa Deschaine  Beth Johnson
Affiliation:1. University of Maine Presque Isle;2. Georgian Court University
Abstract:The procrastination behavior of students from a small rural university was decreased by presenting them with a rule indicating that a sooner final due date for a writing assignment would be contingent on procrastination during earlier phases of the paper. A counterbalanced AB BA design was used to measure the effects of the rule‐based treatment across 2 introductory psychology classes (N = 33). Overall, participants engaged in less procrastination, missed fewer deadlines, and produced higher quality writing in the treatment condition.
Keywords:procrastination  rule  self‐control  university instruction  writing
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