情绪调节理论：心理健康角度的考察

以情绪调节与心理健康的关系为切入口，对情绪调节理论进行了阐述：早期精神分析理论，把情绪调节看作被动防御机制，情绪调节困难导致心理问题；情境观把情绪调节看作为应对情绪情境即时的心理反应，策略使用情况与心理健康相关；过程观认为情绪调节在情绪发生过程中展开，不同阶段所采用的调节策略与心理健康相关，后又把调节过程扩展到情绪恢复到正常状态所持续时间，时间与心理健康相关；结构观认为情绪调节结构的差异影响心理健康

Emotion Regulation Theory: A Mental Health Perspective

This article is a review on the emotion regulation(ER) theory from the perspective on the relationship of ER and mental health. Early psychoanalytic theory didn’t attach importance to ER and take it as the passive defensive mechanism, and psychopathy was viewed difficulties with ER. Situation-oriented approach took ER as instant psychological reaction to emotion situation, and the use of different ER strategies were related closely to different mental health state. Process -oriented approach considered ER to be extending during emotion generative process, and the use of ER strategies in different period resulted in different mental health state, some later researchers posited psychological resilience theory, which focused on durations of emotional reactivity to situation, and the length of durations were considered to be related to different mental health level, this theory extended the process of emotional regulation. Structure-oriented approach assumed that ER consisted of different components, instead of different processes, and different combinations of ER components resulted in individual’s variety of mental health level. The perspective of mental health promises new insights into the development of ER theory