Abstract: | A model of cognitive development across the life span was proposed. A distinction was drawn between an individual's unexercised potential, which refers to the level of performance that would be expected if the individual had no exercise and/or training on the ability in question, and an individual's optimally-exercised potential, which refers to the level of performance that would be expected if the individual had optimal exercise and training. Both unexercised and optimally-exercised potential levels were proposed to increase with age up to early adulthood and decrease gradually thereafter. The region between the two types of potential, which was also suggested to increase during childhood and decrease during later adulthood, indicates the extent to which exercise and/or training can affect performance. This model was shown to be consistent with a number of different types of empirical findings. |